Navigation Links
Scott Tischler Announces 5 Cooking Secrets to Making Christmas Healthier
Date:12/23/2012

Monroe, Wisconsin (PRWEB) December 23, 2012

Scott Tischler loves Christmas and would like to share some of his healthy cooking tips to enjoy Christmas without the guilt of eating unhealthy. Christmas is a special time of year to spend with family and friends. It is a time to show appreciation to loved ones. Many families show their love and appreciation through baked goods and big special meals. It can be hard to turn down baked goods, especially from loved ones, during the holiday season. With a few basic changes in the kitchen the holiday season can be much healthier.

1.    Decrease sugar in baking recipes by 1/4th or 1/3rd. To maintain full flavor after decreasing sugar double sweet spices or vanilla. This will allow for the baked good to maintain its flavor while being less destructive to any weight loss goals.
2.    Make homemade dips instead of using store bought ones. With a little bit of extra preparation any party can have a healthy dip instead of a store bought one. Dice up some tomatoes, onions, peppers, and quarter a lemon. Stir the diced tomatoes, onion, and peppers together. Squeeze the lemon over the dip then sea salt to taste.
3.    Choose to roast any meat on a rack so that the fat can drip off of the meat. If unable to roast the meat on a rack put a tinfoil tent over the meat to keep the moisture in. Remove any skin before eating. To add flavor do a dry rub of spices instead of basting it in oils and fats.
4.    Substitute mashed potatoes with sweet potatoes. Sweet potatoes are loaded with beta-carotene, and are a much healthier choice. To enhance the flavor of the mashed sweet potatoes add cinnamon.
5.    For desserts try substituting fresh fruit for canned fruit. When working with fresh fruit the sugar content can be controlled. A baked apple with cinnamon is a great substitute for apple pie. If the family prefers cake still use a cinnamon coating to the top of the cake instead of a thick layer of frosting.

These are a few recipe substitutions that can be done during the holiday season. These few substitutions will allow for a more healthy holiday.

Read the full story at http://www.prweb.com/releases/2012/12/prweb10269023.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. The Goodie Boxes - Providing Affordable Meals for Families begins Operations in the Phoenix, Scottsdale, Arizona Area
2. TGen, Scottsdale Healthcare lead worldwide study of new drug for patients with pancreatic cancer
3. Alcohol problems account for a quarter of Scottish intensive care unit admissions
4. Company Announces Best Electric Toothbrush 2013
5. Most Consumers Who Purchase a Vapor Steam Cleaner From 1-800-GO-VAPOR.com Choose a Ladybug, Company Announces
6. DrugRisk Announces Updated Information on Mirena Lawsuits
7. Andrew Hawley From Vintage Rock Posters Announces His Search for 1967 Jim Morrison and The Doors Washington Hilton Hotel Concert Posters
8. The JAMA Network announces new names, new embargo schedules for specialty journals
9. Brain Spade Announces Site Launch is Now Set for January – New Year’s Resolutions Now Include Brain Health and Fitness
10. BrainTrain Announces Partnership with Elizabeth Shatner’s All Glory Project
11. HistoWiki.com's Clint Evans Announces Kindle Book Giveaway Which Shows the Missing Links from Michelle Obama's "Let's Move" Weight Loss Program
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:6/27/2016)... California (PRWEB) , ... June ... ... pioneer in the patient payment industry today announced its strategic partnership with ... health system workflows. , The two companies’ proven, proprietary technology combine to ...
(Date:6/27/2016)... ... June 27, 2016 , ... TopConsumerReviews.com recently awarded their highest five-star ... , Millions of individuals in the United States and Canada wear eyeglasses. Once considered ... both correct vision and make a fashion statement. Even celebrities use glasses as a ...
(Date:6/26/2016)... ... June 26, 2016 , ... On June 10-11, 2016, A Forever Recovery, ... Festival and World’s Longest Breakfast Table in Battle Creek, MI, where the rehabilitation facility ... home to some of the world’s leading providers of cereal and other breakfast foods. ...
(Date:6/26/2016)... ... 26, 2016 , ... PawPaws brand pet supplements owned by Whole ... enhance the health of felines. The formula is all-natural and is made from Chinese ... PawPaws Cat Kidney Support Supplement Soft Chews are Astragalus Root Extract and ...
(Date:6/26/2016)... Orion, Clarkston, Michigan (PRWEB) , ... June 26, ... ... with respect to fertility once they have been diagnosed with endometriosis. These women ... intercourse but they also require a comprehensive approach that can help for preservation ...
Breaking Medicine News(10 mins):
(Date:6/23/2016)... , June 23, 2016 The vast ... an outpatient dialysis facility.  Treatments are usually 3 times ... hours per visit, including travel time, equipment preparation and ... patient, but especially grueling for patients who are elderly ... a skilled nursing and rehabilitation centers for some duration ...
(Date:6/23/2016)... , June 23, 2016  Experian ... integrating and transforming the patient payment and ... several innovative new products and services that ... its revenue cycle offerings. These award-winning solutions ... efficient workflows, remain compliant in an ever-changing ...
(Date:6/23/2016)... June 23, 2016  The National Pharmaceutical Council ... the health policy research organization as its newest ... MD, senior vice president and chief scientific officer, ... on the NPC Board of Directors. ... Mallinckrodt has joined us in support of our ...
Breaking Medicine Technology: