Navigation Links
Scott Tischler Announces 5 Cooking Secrets to Making Christmas Healthier
Date:12/23/2012

Monroe, Wisconsin (PRWEB) December 23, 2012

Scott Tischler loves Christmas and would like to share some of his healthy cooking tips to enjoy Christmas without the guilt of eating unhealthy. Christmas is a special time of year to spend with family and friends. It is a time to show appreciation to loved ones. Many families show their love and appreciation through baked goods and big special meals. It can be hard to turn down baked goods, especially from loved ones, during the holiday season. With a few basic changes in the kitchen the holiday season can be much healthier.

1.    Decrease sugar in baking recipes by 1/4th or 1/3rd. To maintain full flavor after decreasing sugar double sweet spices or vanilla. This will allow for the baked good to maintain its flavor while being less destructive to any weight loss goals.
2.    Make homemade dips instead of using store bought ones. With a little bit of extra preparation any party can have a healthy dip instead of a store bought one. Dice up some tomatoes, onions, peppers, and quarter a lemon. Stir the diced tomatoes, onion, and peppers together. Squeeze the lemon over the dip then sea salt to taste.
3.    Choose to roast any meat on a rack so that the fat can drip off of the meat. If unable to roast the meat on a rack put a tinfoil tent over the meat to keep the moisture in. Remove any skin before eating. To add flavor do a dry rub of spices instead of basting it in oils and fats.
4.    Substitute mashed potatoes with sweet potatoes. Sweet potatoes are loaded with beta-carotene, and are a much healthier choice. To enhance the flavor of the mashed sweet potatoes add cinnamon.
5.    For desserts try substituting fresh fruit for canned fruit. When working with fresh fruit the sugar content can be controlled. A baked apple with cinnamon is a great substitut
'/>"/>

Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Page: 1 2

Related medicine news :

1. The Goodie Boxes - Providing Affordable Meals for Families begins Operations in the Phoenix, Scottsdale, Arizona Area
2. TGen, Scottsdale Healthcare lead worldwide study of new drug for patients with pancreatic cancer
3. Alcohol problems account for a quarter of Scottish intensive care unit admissions
4. Company Announces Best Electric Toothbrush 2013
5. Most Consumers Who Purchase a Vapor Steam Cleaner From 1-800-GO-VAPOR.com Choose a Ladybug, Company Announces
6. DrugRisk Announces Updated Information on Mirena Lawsuits
7. Andrew Hawley From Vintage Rock Posters Announces His Search for 1967 Jim Morrison and The Doors Washington Hilton Hotel Concert Posters
8. The JAMA Network announces new names, new embargo schedules for specialty journals
9. Brain Spade Announces Site Launch is Now Set for January – New Year’s Resolutions Now Include Brain Health and Fitness
10. BrainTrain Announces Partnership with Elizabeth Shatner’s All Glory Project
11. HistoWiki.com's Clint Evans Announces Kindle Book Giveaway Which Shows the Missing Links from Michelle Obama's "Let's Move" Weight Loss Program
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:8/28/2015)... Franklin, TN (PRWEB) , ... August 28, 2015 ... ... of recipients of the Veterans Award, honoring military veterans leading in business. ... 2015 honorees. , The inaugural Nashville Business Journal's 2015 Veterans Awards ...
(Date:8/28/2015)... ... August 28, 2015 , ... Dr. Gregory K. Toumayan, D.C., Q.M.E., ... resulting in shoulder pain, hip pain, neck pain, stiffness, muscle spasms, and ... the University of Illinois, and then went on to earn his title of Doctor ...
(Date:8/28/2015)... Rochester, NY (PRWEB) , ... August 28, 2015 , ... ... injectable, Kybella™. It is the first and only nonsurgical product approved by the ... Dr. Vito Quatela and Dr. William Koenig are among ...
(Date:8/28/2015)... , ... August 28, 2015 , ... Mendon, IL, home ... good music and good people, all for a good cause. In its second year, ... sponsored once more by Best Drug Rehabilitation. The “Mission” of “Music With A Mission” ...
(Date:8/28/2015)... , ... August 28, 2015 , ... ... evaluations for those seeking to go deep sea diving. The act of ... and decompression sickness; for these reasons, it is vital that all recreational and ...
Breaking Medicine News(10 mins):Health News:MyGenetx Board Member Receives Veterans Award 2Health News:Healthpointe Welcomes Dr. Gregory K. Toumayan, Chiropractor, to Colton, Temecula, and Perris 2Health News:Healthpointe Welcomes Dr. Gregory K. Toumayan, Chiropractor, to Colton, Temecula, and Perris 3Health News:Non-surgical Treatment to Get Rid of The "Double Chin," Kybella™, Now Available at the Quatela Center for Plastic Surgery 2Health News:Non-surgical Treatment to Get Rid of The "Double Chin," Kybella™, Now Available at the Quatela Center for Plastic Surgery 3Health News:Best Drug Rehabilitation Sponsors "Music With A Mission" Concert Featuring Avenue Beat 2Health News:Healthpointe Now Offering Scuba Physicals 2
... In response to the recent media attention on ... Williamsburg Place , one of the nation,s leading addiction treatment ... Omar S. Manejwala, M.D., Associate Medical Director for the Farley Center ... area and has appeared nationally recently on programs such as the ...
... WORCESTER, Mass., July 17 The Hanover Insurance Group (NYSE: ... announced the availability of a new product offering that can extend homeowners ... , , (Logo: ... The coverage is more important than ever as the population of people ...
... temperament, study finds , FRIDAY, July 17 (HealthDay News) -- ... may have nothing to do with your parenting skills because ... of brain activity may determine a child,s temperament, a new ... the DRD4 gene and activity in the frontal cortex of ...
... N.C., July 17 Rabies is a virus that occurs in mammals ... humans if it is not treated. Nearly 90 percent of cases occur ... occur in domestic animals like dogs or cats. Humans usually become infected ... , Early symptoms of rabies are fever, headache and ...
... , , , GLASGOW, ... the UK would most like to be the national emblem of England, ... comes from a new survey commissioned by AXA PPP healthcare,s Nutrition and ... the EU lifted its ban on the sale of ,misshapen, produce such ...
... The ... Partner at the law firm of Loeb & Loeb LLP, as Chair, and Sheldon Kwiat, President ... ... YAI/National Institute for People with Disabilities (YAI/NIPD) Board of Trustees has elected Eliot Green, a ...
Cached Medicine News:Health News:Omar S. Manejwala, MD Speaks Out Nationally on Diprivan/Propofol Abuse 2Health News:Omar S. Manejwala, MD Speaks Out Nationally on Diprivan/Propofol Abuse 3Health News:The Hanover Launches New Insurance Option to Protect Family Members in Assisted Living Facilities 2Health News:The Hanover Launches New Insurance Option to Protect Family Members in Assisted Living Facilities 3Health News:Easy Baby or Fussy -- It May Be Out of Mom's Control 2Health News:Rabies: How to Protect Yourself and Your Pets 2Health News:Potato Tops Poll To Be UK's National Veg 2Health News:YAI/NIPD Board of Trustees Elects Eliot Green Chair and Sheldon Kwiat Vice Chair 2Health News:YAI/NIPD Board of Trustees Elects Eliot Green Chair and Sheldon Kwiat Vice Chair 3Health News:YAI/NIPD Board of Trustees Elects Eliot Green Chair and Sheldon Kwiat Vice Chair 4
(Date:8/28/2015)... 28, 2015 Research and ... the "Investigation Report on China,s Ranibizumab Market, 2012-2019" ... Novartis, ranibizumab was approved by CFDA to treat wet ... Lucentis, a product of Novartis, is available in the ... self- developed drug for the treatment of wet AMD ...
(Date:8/28/2015)...  IP Shakti, LLC, today announced that it has changed ... Logo - http://photos.prnewswire.com/prnh/20150827/261551LOGO ... identity signifies our transformation into a company focused on patent ... patent claim validity." ... Shield™ platform, the Company commenced a corporate re-branding initiative in ...
(Date:8/28/2015)...  Perrigo Company plc ("Perrigo") (NYSE: PRGO ; ... of leading OTC brands from GSK in an all ... a clear demonstration of Perrigo,s unique ability to maximize ... spanning 36 countries.  Perrigo Chairman, President ... are excited to complete this transaction, which clearly demonstrates ...
Breaking Medicine Technology:Investigation Report on China's Ranibizumab Market, 2012-2019 2IP Shakti, LLC Changes Company Name to Prediqtus, LLC 2Perrigo Completes Acquisition of Leading Portfolio of OTC Brands from GSK 2Perrigo Completes Acquisition of Leading Portfolio of OTC Brands from GSK 3Perrigo Completes Acquisition of Leading Portfolio of OTC Brands from GSK 4
... VacChina 2011 - - ... - - welcomes world class ... vaccine R&D and manufacturing technologies in China. The ... national regulatory authority of China -- the State Food and Drug ...
... Aug. 18, 2011 Generex Biotechnology Corporation (OTCBB: ... Company,s wholly-owned subsidiary Antigen Express, Inc. ( www.antigenexpress.com ... 2 trial with an off-the-shelf immunotherapeutic cancer vaccine, ... Healthtech Institute,s Sixth Annual ImVacS: The Immunotherapeutics and ...
Cached Medicine Technology:VacChina 2011 - Bridging the China Vaccine Industry with the World Class Biotechnologies 2Generex Subsidiary Antigen Express Provides Update on Phase 2 Breast Cancer Immunotherapy Program 2Generex Subsidiary Antigen Express Provides Update on Phase 2 Breast Cancer Immunotherapy Program 3Generex Subsidiary Antigen Express Provides Update on Phase 2 Breast Cancer Immunotherapy Program 4
... III DLE (Drug List Editor) Multi-Channel Infusion ... infusion technology. The instrument combines three independent ... versatility in an unparalleled small size. Now ... III Infusion System simplifies the delivery of ...
... The Gemini Family of infusion ... with a collective series of ... product line offers a wide ... IV sets, each featuring the ...
... first steps any hospital or health system ... powerful, most effective tools available for physicians ... clinician documentation and electronic medical record (EMR) ... this goal. In fact, its the most ...
... specialty Eraser instruments have been designed ... the right tool for situations requiring ... series of 25 gauge intraocular, bipolar, ... treatment of target tissues for fine-tip ...
Medicine Products: