Navigation Links
Scott R. Tischler of Tischler Brothers Fitness Unveils the 5 Healthiest Habits to Lose Weight During the Summer.
Date:5/3/2013

Monroe Wisconsin (PRWEB) May 03, 2013

Scott R. Tischler of Tischler Brothers Fitness unveils the 5 healthiest habits to lose weight during the summer. Scott R. Tischler helped his brother Troy Tischler lose ninety pounds last summer by following these 5 healthy habits.

1.    Be active: The most important habit to have during the summer is to stay active. This could just be a walk around town with a few friends, playing at the park, or just relaxing in the sun. Just being outside is more healthy then sitting in front of the television eating snacks.

2.    Stay hydrated: It is always important to stay hydrated especially during the summer. This means drinking lots of water throughout the day. The body operates best when it is hydrated.

3.    Always eat breakfast: Breakfast truly is the most important meal of the day. It starts the day off right by giving the body fuel to get through the day.

4.    Get plenty of sleep: Even though it is summer it is still important to get the proper amount of sleep each night to keep the body running at peak physical condition.

5.    Eat healthy meals throughout the day: Make sure to eat every couple of hours to keep the metabolism running at optimal speed. The body needs nutritious food every few hours to stay healthy.

Remember to stay active and hydrated this summer and the fat will start to melt off.

Read the full story at http://www.prweb.com/releases/2013/5/prweb10698724.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Page: 1

Related medicine news :

1. TGen-Scottsdale Healthcare clinical trial finds new class of cancer drugs safe and effective
2. TGen and Scottsdale Healthcare help test cancer drug in clinical trial leading to FDA approval
3. Gain Muscle Fast
4. How “MET Training By Scott Abel” Helps Men Build Muscle Fast – Vkool.com
5. Scott Tischler unveils the secrets to losing weight by beach season and keeping New Year's Eve resolutions.
6. Dr. Lattie Coor to Discuss "The Arizona We Want" Initiative March 27 at Scottsdale Community College
7. Scott Tischler Conscience unveils the 5 healthiest vegetables just in time for beach season
8. Scott Tischler Conscience Unveils the Four Healthiest Fruits on the Planet Just in Time for their Season
9. Scott Sheldon Unveils New Web Design: Transforming Supply Chains
10. Supply Chain Solutions + Business Intelligence = International Expansion for Scott Sheldon
11. Scott Mallick of MayanIslands.com Announces New Ocean Estates in Belize Built by Armando Graniel
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:10/13/2017)... , ... October 13, 2017 , ... ... serving communities in the greater Dallas, Miami, and Raleigh regions, is organizing an ... to overcome a rare and deadly chromosome abnormality. , After struggling since birth ...
(Date:10/13/2017)... ... , ... As health professionals work to improve their approach to healthcare, there ... more than filling out a survey; in many cases health professionals and patients are ... care and research on the importance of active engagement with patients and members of ...
(Date:10/13/2017)... ... October 13, 2017 , ... The American Board of Family Medicine's ... President and Chief Executive Officer, succeeding Dr. James C. Puffer upon his retirement. Dr. ... 2018 until Dr. Puffer’s retirement at the end of 2018. Upon assuming the role ...
(Date:10/13/2017)... ... October 13, 2017 , ... PurhealthRX , a leading Health and ... Applying the Purzorb™process to full spectrum CBD oil will revolutionize the rapidly growing CBD ... that can be easily incorporated into liquid products, while reducing costs to end users. ...
(Date:10/13/2017)... ... October 13, 2017 , ... Lori R. Somekh, founder of the ... a national organization of elder law and special needs planning attorneys. “Membership in ElderCounsel ... also provides a forum to network with elder law attorneys nationwide,” said Somekh. ...
Breaking Medicine News(10 mins):
(Date:10/2/2017)... , Oct. 2, 2017  Eli Lilly and ... financial results for the third quarter of 2017 on ... conference call on that day with the investment community ... The conference call will begin at 9 ... can access a live webcast of the conference call ...
(Date:9/28/2017)... 28, 2017 Hill-Rom Holdings, Inc. (NYSE: HRC), ... call and webcast on Friday, November 3, 2017, beginning ... ending at approximately 8:30 a.m. (CDT) / 9:30 a.m. ... 2017 financial performance and guidance for 2018, Hill-Rom executives ... enhance operational performance, and long-range financial outlook through 2020. ...
(Date:9/25/2017)... 25, 2017   Montrium , an industry ... today—from the IQPC Trial Master Files & Inspection ... that EastHORN Clinical Services has selected eTMF ... TMF management. EastHORN, a leading European contract research ... increase transparency to enable greater collaboration with sponsors, ...
Breaking Medicine Technology: