Navigation Links
Scott R. Tischler of Tischler Brothers Fitness Unveils the 5 Healthiest Habits to Lose Weight During the Summer.
Date:5/3/2013

Monroe Wisconsin (PRWEB) May 03, 2013

Scott R. Tischler of Tischler Brothers Fitness unveils the 5 healthiest habits to lose weight during the summer. Scott R. Tischler helped his brother Troy Tischler lose ninety pounds last summer by following these 5 healthy habits.

1.    Be active: The most important habit to have during the summer is to stay active. This could just be a walk around town with a few friends, playing at the park, or just relaxing in the sun. Just being outside is more healthy then sitting in front of the television eating snacks.

2.    Stay hydrated: It is always important to stay hydrated especially during the summer. This means drinking lots of water throughout the day. The body operates best when it is hydrated.

3.    Always eat breakfast: Breakfast truly is the most important meal of the day. It starts the day off right by giving the body fuel to get through the day.

4.    Get plenty of sleep: Even though it is summer it is still important to get the proper amount of sleep each night to keep the body running at peak physical condition.

5.    Eat healthy meals throughout the day: Make sure to eat every couple of hours to keep the metabolism running at optimal speed. The body needs nutritious food every few hours to stay healthy.

Remember to stay active and hydrated this summer and the fat will start to melt off.

Read the full story at http://www.prweb.com/releases/2013/5/prweb10698724.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Page: 1

Related medicine news :

1. TGen-Scottsdale Healthcare clinical trial finds new class of cancer drugs safe and effective
2. TGen and Scottsdale Healthcare help test cancer drug in clinical trial leading to FDA approval
3. Gain Muscle Fast
4. How “MET Training By Scott Abel” Helps Men Build Muscle Fast – Vkool.com
5. Scott Tischler unveils the secrets to losing weight by beach season and keeping New Year's Eve resolutions.
6. Dr. Lattie Coor to Discuss "The Arizona We Want" Initiative March 27 at Scottsdale Community College
7. Scott Tischler Conscience unveils the 5 healthiest vegetables just in time for beach season
8. Scott Tischler Conscience Unveils the Four Healthiest Fruits on the Planet Just in Time for their Season
9. Scott Sheldon Unveils New Web Design: Transforming Supply Chains
10. Supply Chain Solutions + Business Intelligence = International Expansion for Scott Sheldon
11. Scott Mallick of MayanIslands.com Announces New Ocean Estates in Belize Built by Armando Graniel
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:1/17/2017)... ... January 17, 2017 , ... Today, FloSports , a global leader ... new agreement as part of a long-term extension of their media partnership. The partnership, ... of some of the sport’s premier events exclusively on FloWrestling.com as well as usage ...
(Date:1/16/2017)... Boston, MA (PRWEB) , ... January 17, 2017 ... ... winter season, Au Bon Pain, an internationally recognized leader in the fast-casual category, ... new items such as the Good Egg Breakfast Sandwich, Turkey Mash-Up Sandwich, Cranberry ...
(Date:1/16/2017)... Costa Mesa, California (PRWEB) , ... January 16, 2017 , ... ... Since 2014, Dr. Beazley has served on CalSouthern’s Board of Trustees and as a ... Sciences. In addition, he has been a professor of psychology at Pepperdine University, where ...
(Date:1/16/2017)... (PRWEB) , ... January 16, 2017 , ... ... products, will demonstrate their groundbreaking GunSport•PRO® and EB15•LE® electronic earplugs at the NSSF ... in Las Vegas, Booth #2809. The SHOT Show is the shooting, hunting and ...
(Date:1/16/2017)... ... 16, 2017 , ... Anybody who may be looking for a substance abuse ... by Serenity Recovery, a holistic treatment center for addiction located in Marne, MI. This ... testimonials from patients and staff that visited the 2016 Recovery Palooza support event in ...
Breaking Medicine News(10 mins):
(Date:1/17/2017)... IRVINE, Calif. , Jan. 17, 2017  Edwards ... leader in patient-focused innovations for structural heart disease and ... for the quarter ended December 31, 2016 after the ... host a conference call at 5:00 p.m. ET that ... in the conference call, dial (877) 407-8037 or (201) ...
(Date:1/17/2017)... KANSAS CITY, Mo. , Jan. ... (CHNC) has selected Velos and its flagship technology ... and multicenter initiatives. CHNC is a ... Neonatal Intensive Care Units at leading children,s hospitals ... consortium provides a benchmark of care and short-term ...
(Date:1/17/2017)... ReportsnReports.com adds "Anaphylaxis - Pipeline Review, ... of the Anaphylaxis,s therapeutic pipeline with comprehensive information on the ... stages, therapeutics assessment by drug target, mechanism of action (MoA), ... updates, and featured news and press releases. ... Complete report on H2 ...
Breaking Medicine Technology: