Navigation Links
Scott R. Tischler of Tischler Brothers Fitness Unveils the 5 Healthiest Habits to Lose Weight During the Summer.
Date:5/3/2013

Monroe Wisconsin (PRWEB) May 03, 2013

Scott R. Tischler of Tischler Brothers Fitness unveils the 5 healthiest habits to lose weight during the summer. Scott R. Tischler helped his brother Troy Tischler lose ninety pounds last summer by following these 5 healthy habits.

1.    Be active: The most important habit to have during the summer is to stay active. This could just be a walk around town with a few friends, playing at the park, or just relaxing in the sun. Just being outside is more healthy then sitting in front of the television eating snacks.

2.    Stay hydrated: It is always important to stay hydrated especially during the summer. This means drinking lots of water throughout the day. The body operates best when it is hydrated.

3.    Always eat breakfast: Breakfast truly is the most important meal of the day. It starts the day off right by giving the body fuel to get through the day.

4.    Get plenty of sleep: Even though it is summer it is still important to get the proper amount of sleep each night to keep the body running at peak physical condition.

5.    Eat healthy meals throughout the day: Make sure to eat every couple of hours to keep the metabolism running at optimal speed. The body needs nutritious food every few hours to stay healthy.

Remember to stay active and hydrated this summer and the fat will start to melt off.

Read the full story at http://www.prweb.com/releases/2013/5/prweb10698724.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Page: 1

Related medicine news :

1. TGen-Scottsdale Healthcare clinical trial finds new class of cancer drugs safe and effective
2. TGen and Scottsdale Healthcare help test cancer drug in clinical trial leading to FDA approval
3. Gain Muscle Fast
4. How “MET Training By Scott Abel” Helps Men Build Muscle Fast – Vkool.com
5. Scott Tischler unveils the secrets to losing weight by beach season and keeping New Year's Eve resolutions.
6. Dr. Lattie Coor to Discuss "The Arizona We Want" Initiative March 27 at Scottsdale Community College
7. Scott Tischler Conscience unveils the 5 healthiest vegetables just in time for beach season
8. Scott Tischler Conscience Unveils the Four Healthiest Fruits on the Planet Just in Time for their Season
9. Scott Sheldon Unveils New Web Design: Transforming Supply Chains
10. Supply Chain Solutions + Business Intelligence = International Expansion for Scott Sheldon
11. Scott Mallick of MayanIslands.com Announces New Ocean Estates in Belize Built by Armando Graniel
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:4/17/2014)... that as many as 10 million older Americans suffer ... and isolation. , However, new research a project ... Americans for six years found that Internet use ... by more than 30 percent. , "That,s a very ... professor of telecommunication, information studies and media who led ...
(Date:4/17/2014)... 17, 2014 EcoHealth Alliance, a nonprofit organization that ... a comprehensive review today examining the current state of ... review calls for improved global surveillance strategies to combat ... outbreak of Ebola in West Africa that has claimed ... Guinea and Liberia. According to the World Health ...
(Date:4/17/2014)... find a colored ribbon representing a disease. A pink ribbon ... ribbon does one think of with lung cancer?, Although white ... from the disease, black may be the only one they ... cancer patients, primarily smokers between the ages of 51 to ... often felt by these patients, the emotional toll it can ...
(Date:4/17/2014)... TORONTO, April 17, 2014While 94 per cent of Canadians ... that screen newborns for a specific number of genetic ... willing to participate in screening that would sequence their ... prick test" in their first day or two of ... taken from their heels and tested for about five ...
(Date:4/16/2014)... embryo. It begins as a glob of identical cells that ... cells of our lungs, muscles, nerves and all the other ... of reverse tissue engineering, Stanford University researchers have begun to ... proliferate and transform into all of the specialized cells that ...
Breaking Medicine News(10 mins):Health News:Internet use can help ward off depression among elderly 2Health News:Re-emergence of Ebola focuses need for global surveillance strategies 2Health News:Re-emergence of Ebola focuses need for global surveillance strategies 3Health News:Unraveling the 'black ribbon' around lung cancer 2Health News:Researcher looks at public perceptions around newborn testing 2Health News:Researcher looks at public perceptions around newborn testing 3Health News:Stanford scientists develop 'playbook' for reverse engineering tissue 2Health News:Stanford scientists develop 'playbook' for reverse engineering tissue 3
... MS, ... and sharing her story of hope and determination. , ... Bayfield, WI (PRWEB) April 7, 2010 -- Hopeful climbers have begun streaming in to ... highest peak. Last year,s successful climbers whose summit of Everest also completed their ...
... ... their newest Low level laser for body sculpting. Surprisingly Zerona has also been clinically ... addition to lowering the levels of Lipoprotein (LDL). , ... Houston, TX (PRWEB) April 6, 2010 -- A ...
... ... conversations about your brand, advertising campaign, competitors or product innovations. , ... (PRWEB) April 6, 2010 -- Six ... an easy, affordable way to gather insights needed to optimize marketing strategies, increase advertising ...
... for treatment, at higher rates than expected , TUESDAY, April ... visit hospitals repeatedly in search of treatment, according to new ... of sickle cell patients who visited the hospital returned within ... the ages of 18 and 30, were especially likely to ...
... An approach designed to reduce HIV/STDs previously used ... community-based organizations (CBOs), an important component in national strategies ... "at risk" youths can be reached. , A ... tested whether a proven HIV/STD risk-reduction intervention would work ...
... work better in protecting children from flu if they included ... Louis University research has found. "Adding a second influenza ... some of the guesswork out of strain selection and help ... M.D., lead investigator and director of the Center for Vaccine ...
Cached Medicine News:Health News:Woman with MS Summits Everest and Completes the Seven Summits 2Health News:Woman with MS Summits Everest and Completes the Seven Summits 3Health News:"Zerona" Lipo-Laser Penetrates Wellness Industry for Anti-aging, Weight Loss, Body Sculpting and Cardiac Health 2Health News:"Zerona" Lipo-Laser Penetrates Wellness Industry for Anti-aging, Weight Loss, Body Sculpting and Cardiac Health 3Health News:Sickle Cell Disease Patients Seek Acute Pain Care Repeatedly 2Health News:Sickle Cell Disease Patients Seek Acute Pain Care Repeatedly 3Health News:Roll-out of proven HIV/STD risk-reduction intervention with teens by community groups successful 2Health News:Building a better flu vaccine: Add second strain of influenza B 2
(Date:1/15/2014)... 2014 /PRNewswire-iReach/ -- ChinaMarketResearchReports.com adds "China Orthopedic Instrument Industry ... (Photo: http://photos.prnewswire.com/prnh/20140115/MN46792 ) Benefiting ... China,s orthopedic instrument industry has ... size rising from 3.28 billion yuan in 2006 to ...
(Date:1/15/2014)... Jan. 15, 2014  Novation, the leading health care supply ... IT value-added reseller (VAR) national contracts that expand its ... services at lower costs. These include manufacturer product and ... initiative assistance and ongoing IT consulting support. ...
(Date:1/15/2014)... , January 15, 2014 BreedIT Corp ... exclusive worldwide distributor of highly sophisticated agro-breeding solutions for ... 7, 2014, the Company,s board of directors appointed chemistry ... as its new member of the board. ...
Breaking Medicine Technology:Orthopedic Instrument Industry in China Markets Forecast to 2015 2Orthopedic Instrument Industry in China Markets Forecast to 2015 3New Novation Information Technology VAR Contracts Offer Significant Savings to Hospitals 2BreedIT (OTC: BRDT) Appoints Chemistry and Pharmaceutical Industry Expert Dr. Ben-Zion Weiner to Its Board of Directors 2BreedIT (OTC: BRDT) Appoints Chemistry and Pharmaceutical Industry Expert Dr. Ben-Zion Weiner to Its Board of Directors 3
... is a national reference laboratory and a ... development. ARUP offers an extensive test menu ... in clinical and anatomic pathology. Owned by ... include more than half of the nation's ...
... national reference laboratory and a worldwide leader ... offers an extensive test menu of highly ... and anatomic pathology. Owned by the University ... than half of the nation's university teaching ...
... reference laboratory and a worldwide leader in ... an extensive test menu of highly complex ... anatomic pathology. Owned by the University of ... half of the nation's university teaching hospitals ...
... Laboratories is a national reference laboratory and ... and development. ARUP offers an extensive test ... tests in clinical and anatomic pathology. Owned ... clients include more than half of the ...
Medicine Products: