Navigation Links
Scott R. Tischler of Tischler Brothers Fitness Unveils the 5 Healthiest Habits to Lose Weight During the Summer.

Monroe Wisconsin (PRWEB) May 03, 2013

Scott R. Tischler of Tischler Brothers Fitness unveils the 5 healthiest habits to lose weight during the summer. Scott R. Tischler helped his brother Troy Tischler lose ninety pounds last summer by following these 5 healthy habits.

1.    Be active: The most important habit to have during the summer is to stay active. This could just be a walk around town with a few friends, playing at the park, or just relaxing in the sun. Just being outside is more healthy then sitting in front of the television eating snacks.

2.    Stay hydrated: It is always important to stay hydrated especially during the summer. This means drinking lots of water throughout the day. The body operates best when it is hydrated.

3.    Always eat breakfast: Breakfast truly is the most important meal of the day. It starts the day off right by giving the body fuel to get through the day.

4.    Get plenty of sleep: Even though it is summer it is still important to get the proper amount of sleep each night to keep the body running at peak physical condition.

5.    Eat healthy meals throughout the day: Make sure to eat every couple of hours to keep the metabolism running at optimal speed. The body needs nutritious food every few hours to stay healthy.

Remember to stay active and hydrated this summer and the fat will start to melt off.

Read the full story at

Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Page: 1

Related medicine news :

1. TGen-Scottsdale Healthcare clinical trial finds new class of cancer drugs safe and effective
2. TGen and Scottsdale Healthcare help test cancer drug in clinical trial leading to FDA approval
3. Gain Muscle Fast
4. How “MET Training By Scott Abel” Helps Men Build Muscle Fast –
5. Scott Tischler unveils the secrets to losing weight by beach season and keeping New Year's Eve resolutions.
6. Dr. Lattie Coor to Discuss "The Arizona We Want" Initiative March 27 at Scottsdale Community College
7. Scott Tischler Conscience unveils the 5 healthiest vegetables just in time for beach season
8. Scott Tischler Conscience Unveils the Four Healthiest Fruits on the Planet Just in Time for their Season
9. Scott Sheldon Unveils New Web Design: Transforming Supply Chains
10. Supply Chain Solutions + Business Intelligence = International Expansion for Scott Sheldon
11. Scott Mallick of Announces New Ocean Estates in Belize Built by Armando Graniel
Post Your Comments:
(Date:11/25/2015)... (PRWEB) , ... November 25, 2015 , ... ... will provide scholarships for people struggling with eating disorders as a result of ... the second annual event, held at Fox Run Golf Club in Eureka, will ...
(Date:11/25/2015)... ... November 25, 2015 , ... Privately owned Contract Development and ... of its current state of the art research, development and manufacturing facility outside ... its manufacturing capacity as well as to support its clients’ growing research and ...
(Date:11/25/2015)... ... November 25, 2015 , ... ... Complex (TSC), as well as raising public awareness of the disorder while helping ... a third donation of $35,000 to bolster progress at the Tuberous Sclerosis Complex ...
(Date:11/25/2015)... (PRWEB) , ... November 25, 2015 , ... ... treatment, is offering lower prices in an early celebration of the early holiday ... promotional price of $29.95 each (normally $33.95 ea). Black Friday promotional pricing is ...
(Date:11/24/2015)... ... November 24, 2015 , ... Dr. Todd S. Afferica, a noted ... to many of his patients. Dr. Afferica now uses the BIOLASE WaterLase iPlus 2.0™ ... of time the doctor uses other traditional cutting tools, such as the scalpel and ...
Breaking Medicine News(10 mins):
(Date:11/25/2015)... , November 25, 2015 Developmental, commercial, ... role in boosting the profitability of pharmaceutical products, ... commercial, and regulatory/legal strategies all play a ... says GBI Research . --> ... play a key role in boosting the profitability of pharmaceutical products, ...
(Date:11/24/2015)... November 25, 2015 The hope ... repeated failure of IVF cycles. After failure of over ... and had lost all hopes that she would be able to conceive ever. ... child conceived after failure of over 15 IVF cycles. ... before they decided to take one last attempt with Gaudium IVF ...
(Date:11/24/2015)... , Nov. 24, 2015  In the pharmaceutical ... in an effort to quickly uncover new insights, tactics ... --> --> However, organizations ... market research project and ensure that all rules and ... industry standards. Another major barrier to efficiently launching market ...
Breaking Medicine Technology: