Navigation Links
School kids 'wagging' breakfast are missing healthy brain fuel
Date:3/23/2009

The national MBF Healthwatch survey has revealed that a disturbing number of children 'wag' breakfast claiming there is 'no time' to eat, they are 'too tired' or 'can't be bothered' having a meal before going to school.

The survey found that 22% of parents interviewed said their children skip breakfast on three to five school days of each week, and a further 20% skip breakfast on one or two school days.

The remaining 58% of parents said their school aged children always ate breakfast before school.

Bupa* Chief Medical Officer Dr Christine Bennett said, "It is disturbing to find that 42% of children are sent to school on one or more days on an empty stomach because it sends a clear message at an early age that breakfast isn't important.

"Wagging breakfast is the healthy lifestyle equivalent of driving your car on an empty petrol tank it inevitably runs out when you most need it.

"Research shows that skipping breakfast results in reduced learning, reduced attention and poor food choices for the rest of the day. Children who skip breakfast are more likely to be overweight which in the long term can lead to the development of chronic health issues.

"Children who miss out on breakfast are also less likely to get the recommended intake of dairy, fruit and vegetables," she said.

Asked why their children missed out on breakfast before school, just over half (51.6%) of parents said there was no time because of the pressures of being late for school or work or because of sleeping in.

"Parents should encourage their children to eat breakfast. Storing a few simple ingredients in the cupboard or fridge or organising breakfast the night before can help in the morning rush. Healthy shakes and cereal bars are great for eating on the way to school. Toast, yoghurt and fruit are also quick, easy options," Dr Bennett said.

Viewed nationally, the MBF Healthwatch survey showed that children missed breakfast at an average rate of 1.2 days a week Tasmanian children were least likely to miss breakfast at 0.6 while Queensland and Western Australia had the worst record for breakfast 'wagging' at 1.4 and 1.5 days respectively.

"With many competing demands, we know that Australian families live in a 'time poor' society but the importance of making time for children to enjoy a healthy breakfast before going to school cannot be overstated," Dr Bennett said. "It can be the start of a lifetime of healthy eating habits," she said.


'/>"/>

Contact: Matt Allison
matt.allison@bupa.com.au
61-407-440-212
Research Australia
Source:Eurekalert

Related medicine news :

1. Time to Set Kids Back-to-School Sleep Clocks
2. Add Earlier Bedtime to Back-to-School List
3. Does Pathological Shyness Make for School Shooters?
4. Mailman School of Public Health study examines link between racial discrimination and substance use
5. Survey reveals disparities in skin cancer knowledge, protection among high school students
6. Non-medicinal treatment touted for pre-schoolers with ADHD
7. Nonmedicinal treatment touted for preschoolers with ADHD
8. Obese Children Miss More School Days
9. Back to School Means Backpack Safety
10. Heart Attacks at School Involve More Adults Than Kids
11. Back to School Means Return of School Blood Drives
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:10/13/2017)... ... October 13, 2017 , ... Apple Rehab Shelton ... staged a mock evacuation of the facility as part of a disaster drill on ... Echo Hose EMS and Shelton City Emergency Manager, as well as the Connecticut ...
(Date:10/13/2017)... ... October 13, 2017 , ... Yisrayl Hawkins, Pastor and Overseer at The ... the most popular and least understood books in the Holy Scriptures, Revelation. The Book ... have baffled scholars for centuries. Many have tossed it off as mere rubbish, but ...
(Date:10/12/2017)... ... October 12, 2017 , ... First Healthcare ... program management, will showcase a range of technology and learning solutions at the ... Convention and Expo to be held October 14–18, 2017 at the Mandalay Bay ...
(Date:10/12/2017)... (PRWEB) , ... October 12, 2017 , ... The American ... Excellence to Carol Friedman, PhD, FACMI, during the Opening Session of AMIA’s Annual Symposium ... 8. , In honor of Morris F. Collen, a pioneer in the field of ...
(Date:10/12/2017)... ... October 12, 2017 , ... Leading pediatric oncology experts at ... D.C., for the 49th Congress of the International Society of Paediatric Oncology ... the Center for Cancer and Blood Disorders at Children’s National, and Stephen ...
Breaking Medicine News(10 mins):
(Date:10/10/2017)... 2017  NDS received FDA 510(k) clearance in May 2017 for ... stand specifically designed for endoscopy environments. An innovative secondary monitor solution, ... solution to support the improvement of patient outcomes, procedural efficiency, and ... ... ...
(Date:10/5/2017)... 2017  In response to the nationwide opioid ... Surgeons (AAOMS) released prescribing recommendations that urge ibuprofen ... as a first-line therapy to manage a patient,s ... Recognizing the value and importance of ... Prescribing: Acute and Postoperative Pain Management" stresses that ...
(Date:10/4/2017)... , Oct. 4, 2017 OBP ... self-contained, illuminating medical devices, today announced regulatory approval ... Surveillance Agency (or Agência Nacional de Vigilância Sanitária ... single-use, cordless surgical retractor with integrated LED light ... access, illumination and exposure of a tissue pocket ...
Breaking Medicine Technology: