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School-based intervention is a promising model for improving adolescent sleep habits
Date:2/28/2009

havioral strategy of regularizing bedtimes could be a key technique to alleviate adolescent sleep problems.

Feedback from students and teachers indicated that more interactive class activities and hands-on tasks would have enhanced learning. Gradisar stated that a revised school-based sleep intervention was created based on this feedback. The renovated program will focus solely on sleep and will include in-class exercises as well as homework activities.


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Contact: Kelly Wagner
kwagner@aasmnet.org
708-492-0930
American Academy of Sleep Medicine
Source:Eurekalert

Page: 1 2 3

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