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Say Cheese! New Study Confirms Health Benefits of Pecorino Romano Cheese
Date:3/24/2010

se presents 3-5 times higher CLA compared to cow’s cheeses. Additionally, Pecorino contains a good amount of calcium, potassium, and magnesium and is a good source of protein. Although it has a significant amount of fat like most cheeses, many people like to use it because only small amounts are needed to provide a dynamic taste to their foods.

Here’s the rest of the skinny:
Heart healthy: Compared to a host of other diary products (fresh milk, ricotta, butter, parmesan cheese and more), Pecorino wins when it comes to Omega 3s, which have been associated with a lower risk of heart disease in women.

Lactose-free: Pecorino Romano is low in lactose which means lactose-sensitive dairy lovers can indulge with the rest of us.

Weight control: A daily intake of Pecorino cheese (90 grams) might help lower your BMI, thanks to its high-levels of CLA.

Pecorino Romano is a great substitute for that other Italian cheese. Try it with pastas, vegetables or as a garnish with soups or fresh greens. To learn more and find recipe ideas, visit: www.tasteandhealth.info or www.pecorinoromanocheese.it.

Media photos are available upon request.

Contact:
Ellen Werther
ellen(at)ellenink(dot)com
212-980-4499

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Read the full story at http://www.prweb.com/releases/Pecorino_Romano/Pecorino_cheese/prweb3769524.htm.


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