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San Francisco Chiropractors, Dr. Adam Jacobs and Dr. Anthony Gustin, Encourage the Bay Area to Prioritize Health and Wellness in the New Year
Date:1/2/2014

San Francisco, CA (PRWEB) January 02, 2014

The New Year is a time for envisioning desired changes in life and setting resolutions to put those changes into motion. In 2014, Dr. Jacobs, Dr. Gustin, and the staff of SF Custom Chiropractic welcome the San Francisco community to embrace a healthier lifestyle that promotes personal wellness and decreases stress. To help do this, SF Custom Chiropractic will be holding weekly discussions on our Facebook page to share health tips and wellness strategies. Each week, participants will be added to a drawing for a free one-hour massage.

SF Custom Chiropractic will be opening its doors again in 2014 on January 6. Beginning that week, SF Custom Chiropractic will begin health discussions with the topic Active Exercises. "Many people include working out and exercise in their resolutions,” explains Dr. Adam Jacobs, head treating doctor of SF Custom Chiropractic. “It is important to be pain free and to take care of past injuries in order to exercise properly and effectively.”

In addition to chiropractic treatment, Dr. Jacobs and Dr. Gustin, head chiropractor at the Mission/Bernal Heights location, teach their patients the importance of proper ergonomics and posture, as well as different exercises and stretches to help prevent re-injury. They believe exercise is a huge part of health and refer to over 40 personal trainers in the Bay Area once their patients are out of pain. These trainers help patients focus on strength and flexibility to further increase health and well being.

Throughout the following weeks in January, health dis
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