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San Diego Wildfires Mental Health Fund
Date:10/24/2007

y temporarily

seem to remove stress, but in the long run they generally create

additional problems that compound the stress you were already feeling.

-- Ask for help when you need it. If your feelings do not go away or are

so intense that they interfere with your ability to function in daily

life, talk with a trusted relative, friend, doctor or spiritual advisor

about getting help. Make an appointment with a mental health

professional to discuss how well you are coping with the recent events.

You could also join a support group. Don't try to cope alone. Asking

for help is not a sign of weakness.

Local Resources:

Access and Crisis Line: 800-479-3339

2-1-1 San Diego: 211

Mental Health America: 619-543-0412

NAMI: 619-543-1434 or 800-523-5933

Mental Health America of San Diego County (legally Mental Health Association in San Diego County) is a 501c3 not-for-profit organization. Since 1942, has been dedicated to providing mental health, preventing mental disorders and achieving victory over mental illness through advocacy, education, research and service. To learn more about MHASD, the public can visit http://www.mhasd.org or call 619-543-0412.


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SOURCE Mental Health America of San Diego County
Copyright©2007 PR Newswire.
All rights reserved

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