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SF Custom Chiropractic Encourages the Bay Area to “Get Out and Move’’ to Help Promote Health for the Month of June
Date:6/7/2013

San Francisco,CA (PRWEB) June 07, 2013

SF Custom Chiropractic, a San Francisco based full service chiropractic practice will be launching its campaign for San Francisco residents to ‘Get Out and Move’ for the month of June. As summer begins and the weather starts to warm up in the Bay Area, it is important to get outside and increase physical activity. Physical activities, such as running, swimming or lifting weights have many health benefits such as decreased stress, improved self-esteem and body image, as well as mental performance.

“Staying active is an important thing to do throughout the year.” says, Dr. Jacobs, head treating doctor of SF Custom Chiropractic. “With the summer weather, it allows us to be even more active outdoors. To help prevent injuries make sure to properly hydrate and stretch before and after engaging in physical activity”

Exercise and engagement in sports are highly encouraged to ensure a well-rounded and healthy lifestyle. However, many people often encounter sports injuries that can impede on their day to day functions and activities they love to do. Sports specific chiropractic care can help play a role in preventing injuries or speeding up the recovery process. Certified sports chiropractors such as, Dr. Adam Jacobs and Dr. Anthony Gustin at SF Custom Chiropractic have been helping patients return to optimum health after acute and chronic sports injuries on a daily basis.

As one of the top chiropractic offices in the Bay Area, SF Custom Chiropractic provides services tailored for athletes and office workers of all ages. Active Release Technique, kinesio-taping and

Source: PRWeb
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