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Rushfit Ultimate Home Fitness: Review Examining George St Pierre’s Program Released
Date:3/22/2013

Houston, TX (PRWEB) March 22, 2013

George St Pierre’s Rushfit Ultimate Home Fitness, an 8 week home training camp that claims it can cut weight and build muscle to the same level of working out with a personal trainer has caught the attention of GentlemensUniversity.com’s Stan Stevenson, prompting an investigative Rushfit review.

“Rushfit Ultimate Home Fitness consists of a specifically designed, 8 week training course that is delivered in the format of 7 high intensity workouts and two training guides, and also includes information on nutrition,” reports Stevenson. “The training is set out in a straightforward manner, and you can see exactly how to perform each and every exercise. This means that you get the most benefit possible from every single repetition you do.”

Rushfit Ultimate Home Fitness include 8 week modules comprising MMA style circuit training as a Strength and Endurance Workout, 5 high intensity Abdominal Strength and Core Conditioning targeting the vital muscles and core area, the Fight Conditioning Workout with real fight movements specifically designed to improve muscle co-ordination, muscle memory and resist fatigue, Explosive Power Training that is a full body workout based on plyometric exercises, 5 high intensity Full Body Strength and Conditioning workouts that build pure stamina, Balance and Agility to prevent injury, and Stretching for Flexibility that expands one’s functional strength and increases the body’s entire range of movements.

“Easy to follow, Rushfit Ultimate Home Fitness is an immediate download program that is also fun to do and watch,” says Stevenson. “You don’t need any specialist equipment to undertake the Rushfit Ultimate Home Fitness program; it can all be carried out in the comfort of your own
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