Navigation Links
Richmond, Virginia Health Coach Ellen Bernstein Launches Innovative New Healthy Eating Website
Date:7/29/2013

Richmond, VA (PRWEB) July 29, 2013

Richmond health coach Ellen Bernstein, who is trained in more than a hundred dietary theories, has created a new website for those who are ready for change in their lives to enjoy healthy eating and taking better care of themselves.

“If you have used food for comfort, to relieve stress, to ease depression or anxiety, it’s time to change and not give food control any longer,” Bernstein said. “I am here to work together with you and support you. Food can nourish you and give you more health and energy you ever thought possible.”

As a 2008 graduate with certifications as a Holistic Health Coach from the Institute for Integrative Nutrition and from Columbia University, she helps and supports women on their journey toward better health and taking better care of themselves.

Her education and specialized training combines the knowledge of the traditional philosophies with modern concepts such as the raw foods diet, eating for your blood type and many others. “Drawing on this knowledge, together you and I will create a completely personalized roadmap to health that suits your unique body, lifestyle, preferences and goals,” Bernstein said.

Her new website, http://ellenbernstein.com, features a registration for her free “Simple Strategies for Women to Boost Metabolism, Lose Weight, and Increase Energy” ebook. Creating a healthy lifestyle doesn’t have to be stressful or confusing, according to Bernstein, who said, “If you are in an environment with no guilt or judgment and feel safe and supported, you are guaranteed long lasting results.”

We live in a fast-paced world that is full of daily demands, conflicting diet messages, reliance on fast food, and numerous distractions that keep people from listening to what their mind and body needs.

“You may be trying really hard to take better care of yourself, but all these conflicting messages may be leaving you feeling stuck, overwhelmed, and confused,” Bernstein said. “It’s not about a quick fix or depriving yourself. It’s about becoming more aware of which foods feel best in your unique body.”

For more information and a free initial consultation with the health coach, visit her new website or call 804/399-3649.

Read the full story at http://www.prweb.com/releases/2013/7/prweb10970464.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Hormone Replacement Clinic, Renew Health and Wellness Opens in Richmond, Virginia. New Center Specializes in Anti-Aging Therapies for both Women and Men.
2. Get an Amazon Gift Card Up to $200 with Certified Scrummaster Training by Heitor Roriz Filho in Richmond, VA on July 31 - Aug 1, 2013 by Conscires Agile Practices
3. Health Briefs TV Releases June Air Dates for Richmond, VA
4. New Neighborhood Public Art Mural by Judy Baca in Richmond, California
5. Arminco, Inc. Expands Into Central Virginia. New Office Opens in Richmond, Virginia.
6. Healthy Back Store Confirms Closure of East Tyson’s Virginia Location
7. New TGen, Virginia G. Piper Cancer Center study targets non-small cell lung cancer
8. TrueShred Partners With Virginia Commerce Bank To Host Shred Events and Securely Shred Documents and Files.
9. Virginia Weight Loss Center "Best of the Best" Awarded to Obesity Surgery Center and to Dr. Osvaldo Anez by Follow Media Consulting, Inc.
10. Weight Loss Virginia "Best of the Best" Awarded to Obesity Surgery Center and to Dr. Osvaldo Anez by Follow Media Consulting, Inc.
11. Ring in the Noon Year at the Science Museum of Virginia
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:2/12/2016)... ... February 12, 2016 , ... Healthcare careers in the medical laboratory, nursing, ... via the website of healthcare staffing leader Aureus Medical Group during the month of ... travel therapy positions and in travel and direct hire opportunities in other ...
(Date:2/12/2016)... ... February 12, 2016 , ... ... in the field of long term care. With that, says Patrick Loughney, president ... professionals in administrative roles in long term care environments. His company, which offers ...
(Date:2/12/2016)... Detroit, Mi (PRWEB) , ... February 12, 2016 , ... ... a unique and integral part of the Peety PoppersTM series, sign language translation is ... every message of health and wellness in Peety PoppersTM lessons has a sign language ...
(Date:2/12/2016)... CA (PRWEB) , ... February 12, 2016 , ... With the exception of restorative dentistry, ... of dental decay. With the recent approval by the FDA, there is a now ... similar to fluoride varnish, SDF is very simple and quick to apply. The application ...
(Date:2/11/2016)... ... February 12, 2016 , ... Fitbody Personal Training offers outdoor ... and exciting way to get fit and healthy. Located in Phoenixville, PA, the classes ... a class designed for horseback riders who want to lose weight and tone up. ...
Breaking Medicine News(10 mins):
(Date:2/11/2016)... 11, 2016  NOIT™ Research LLC, a private, leading-edge ... Change" campaign to assist needy families in obtaining one ... sold between February 10, 2016 and March 31, 2016, ... family. The NOIT is an auditory stimulus that plays ... language skills. Beth Shier , NOIT ...
(Date:2/11/2016)... Feb. 11, 2016 AAIPharma Services Corp./Cambridge ... custom manufacturing and development services for the pharmaceutical ... capabilities and capacity in its Charleston, ... has driven several recent investments. ... one filling line with small-scale lyophilization. The site ...
(Date:2/11/2016)... and PORTLAND, Ore. , Feb. 11, ... company, is pleased to announce the acquisition of SolutionsRx, ... and rural access hospitals. Along with providing traditional contract ... consulting services to assist clients in navigating the complex ... , CEO of Wellpartner. --> James R. ...
Breaking Medicine Technology: