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Retraining Women's Minds and Bodies for Lasting Weight Loss -- Without Pills or Diets
Date:1/8/2010

a naturopathic doctor, health coaches, and other women, many of whom have struggled with weight themselves.

During this 3-month program, participants enjoy healthy cooking classes, guided visits to restaurants and markets, nutrition education, individual health coaching, acupuncture for appetite control, herbal medicine for improving digestive function, and much more. Each program is individually customized for each participant to address the physical, emotional, and behavioral aspects that control healthy weight.

“This is like a spa experience, encouraging you to think, eat, and move differently,” says Berg. “But unlike a spa, it’s not over in a week. We provide 3 full months of training and support, at home in your real life, not on a remote fantasy location. When you’re finished with our program, you’ll have the real-world tools you need to take control of your weight in your daily life, facing your daily demands, stresses, and pressures.”
      
The Natural Woman healthy weight program includes:

 
  • Complete health assessment to determine underlying health reasons for food cravings, water retention, digestive problems, and other health issues.
  • Acupuncture for appetite control and improving digestive function
  • Hypnotherapy to eliminate food cravings and focus the mind on health goals.
  • Personal life-long eating plan developed by a registered dietitian
  • Vitamins and herbs for gentle appetite control and improving digestive function
  • Customized exercise plan to increase metabolism and improve circulation.

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Source: PRWeb
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