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Retirement Options Shares Tips for Retiring Happy Regardless of Income
Date:3/31/2010

n a major part of how people identify themselves and their purpose, and co-workers like a second family.
  • Build health and fitness into retirement plans. For those who haven't exercised regularly before retirement, it's important to build it into their schedule before fitness falls by the wayside again. There are many good choices. Those who find activities they enjoy are more likely to stick with their plan.
  • Stay mentally active. Organizations like AARP have given this increased attention in recent years. Mind exercise includes reading, games, puzzles, classes and activities. Fitness and socializing are good for brain health, too.
  • Stay socially active. Social circles may change by virtue of retirement and as people change activities. Online networks can be a helpful connecting point for new interests and to a new community for anyone considering a move.

  • These tips are come from coaches' experience and research on successful retirement, said Corine T. Norgaard, Ph.D. and president of Retirement Options. More than 30,000 people have taken its Retirement Success or Life Options profiles.

    Ideally, life planning should begin at least two to five years before retirement, and include both members of couples, say Norgaard and training director Joanne Waldman, M.Ed., also an active coach.

    "Today retirement is likely to last 20 to 30 years, so you don't want to miss the opportunity to create the lifestyle you want," Waldman stated. She said some clients further interests they already enjoy, others take up dreams they've never pursued and some discover entirely new passions.

    Retirement Options (http://www.retirementoptions.com/) has provided
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