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Retired Ann Arbor Physician and Professor Wields New Media to Teach Health Science
Date:7/13/2014

ssive visceral fat – the kind of body fat stored within the abdominal cavity around vital internal organs such as the liver, pancreas, and intestines.

Power is a published author on food and fitness. His book, Your Toxic Waist, tells how visceral obesity – or “the bubble belly,” as he describes it – leads to diabetes, heart attacks, strokes, and even cancer. The book is offered in print and e-reader editions through Amazon. The Health Yourself 101 portal site provides the link.

Power doesn’t just “talk the talk” – he literally “walks the walk” – on healthy living. His four children and nine grandchildren know him to have the energy of someone half his age. Power ran marathons for 25 years – including 15 completions of the storied Boston Marathon. Today, he walks five miles each day. He enjoys downhill skiing each winter.

Study, Review, Assess

Power has aimed Health Yourself 101 primarily at nurse practitioners, registered nurses, dietitians, and exercise physiologists. That is: “anyone working with overweight patients,” says Power; “Even the M.D.”

The Solitary Learner can start at Health Yourself 101’s portal site and link to Power’s daily tutorial tweets – his “tuts,” in Twitter parlanc
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