SAN DIEGO, Dec. 28 /PRNewswire/ -- While most New Year's resolutions revolve around changing your outward appearance by losing weight or hitting the gym, the California Association of Marriage and Family Therapists (CAMFT) encourages people to rethink their New Year's resolutions this year to focus inward on their emotional health in 2010.
It's no secret that 2009 was a difficult year. Americans suffered from record unemployment, the mortgage crisis, plunging markets and shrinking checkbooks. The stress took its toll, and it sometimes took all we had just to get by.
That's why it's especially important this New Year to focus on your emotional health, which can shape your overall approach to life and color your every day interactions and experiences. Start 2010 with a fresh perspective and a revitalized mental outlook with one of these resolutions from TherapistFinder.com:
If you are struggling with emotional or mental issues as a result of a difficult 2009, visit www.TherapistFinder.com to find a therapist near you. A therapist can help you cope with relationship problems, anxiety, depression, work struggles, challenging family dynamics, and other issues that are preventing you from living a full and happy life.
The California Association of Marriage and Family Therapists (CAMFT) is a professional organization representing the state's leading licensed Marriage and Family Therapists. CAMFT provides TherapistFinder.com as a resource for individuals looking for marriage and family therapists located in California. Marriage and Family Therapists treat a comprehensive range of issues including depression, anxiety, phobias/fears, elder and child issues, relationship issues, post-traumatic stress and severe mental illness. For more information, visit www.camft.org or www.TherapistFinder.com.
Media Contact: Tricia Whittemore, Porter Novelli 619-687-7018 or 603-219-6088 firstname.lastname@example.org
SOURCE California Association of Marriage and Family Therapists; TherapistFinder.com
|SOURCE California Association of Marriage and Family Therapists; TherapistFinder.com|
Copyright©2009 PR Newswire.
All rights reserved