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Rejuvenating Fitness Program Motivates Participants to Spring Into Motion
Date:2/26/2009

Health Enhancement Systems Wellness Program Inspires Long-Term Physical Activity Habits

MIDLAND, Mich., Feb. 26 /PRNewswire/ -- With the warm weather beckoning everyone outside, the Health Enhancement Systems (www.HealthEnhancementSystems.com) corporate wellness program, Spring Into Motion (www.springintomotiontoday.com/?from=pr_nw_090219), encourages participants to renew their physical activity commitment for a healthier life.

(Logo: http://www.newscom.com/cgi-bin/prnh/20081218/HESLOGO )

The 4-, 6-, or 8-week program includes more than 30 outdoor activity choices and an optional team component. "It's hard to maintain an exercise routine if you don't enjoy it," notes Dean Witherspoon, President and founder of Health Enhancement Systems, a company that creates online and paper-based workplace wellness programs. "With plenty of variety and a friendly team competition, participants are engaged and more motivated to exercise -- and that helps build long-lasting habits."

This simple, online program includes articles, daily emails, recipes, and MapWalk (www.MapWalk.com), a walking route tool -- all at an affordable price. "Spring Into Motion packs a big bang for the buck," adds Witherspoon. "Whether a company has 10 or 10,000 participants it won't break the budget, and will reap huge returns on employee health."

To learn how to participate in this corporate wellness program or sign up for
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SOURCE Health Enhancement Systems
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