Navigation Links
Regular jogging shows dramatic increase in life expectancy
Date:5/3/2012

ears much like alcohol intakes. Mortality is lower in people reporting moderate jogging, than in non-joggers or those undertaking extreme levels of exercise," said Schnohr.

The ideal pace can be achieved by striving to feel a little breathless. "You should aim to feel a little breathless, but not very breathless," he advised.

Jogging, said Schnohr, delivers multiple health benefits. It improves oxygen uptake, increases insulin sensitivity, improves lipid profiles (raising HDL and lowering triglycerides), lowers blood pressure, reduces platelet aggregation, increases fibrinolytic activity, improves cardiac function, bone density, immune function, reduces inflammation markers, prevents obesity, and improves psychological function. "The improved psychological wellbeing may be down to fact that people have more social interactions when they're out jogging," said Schnohr.


'/>"/>

Contact: ESC Press Office
press@escardio.org
European Society of Cardiology
Source:Eurekalert

Page: 1 2 3

Related medicine news :

1. More Babies Today Have Irregular Head Shape: Expert
2. Stopping Blood Thinners Raises Stroke Risk for Patients With Irregular Heartbeat
3. Regular Pap Smear Boosts Cervical Cancer Survival: Study
4. Irregular Heartbeat May Predict Mental Decline in Some
5. Only 1 in 4 Young Teens Uses Sunscreen Regularly, Study Finds
6. Even When Silent, Irregular Heartbeat Linked to Stroke Risk
7. Nerve Snip Might Ease Dangerous Irregular Heartbeat
8. Obese Patients May Benefit the Most From Surgery for Irregular Heartbeat
9. Washington pediatricians receive regular requests for alternative child immunization schedules
10. Regular Sex May Be Key to Happy Marriage for Seniors
11. Experimental Drug for Irregular Heart Rhythm Raises Death Risk: Study
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:7/3/2015)... ... 2015 , ... Jennifer Renee Hanes, DO is the new Medical Director of ... of independent freestanding emergency rooms in the United States. , “We are excited to ... said Executive Medical Director of First Choice Emergency Room, Dr. James M. Muzzarelli. ...
(Date:7/3/2015)... ... ... " Selfie on a Stick ” was featured on NewsWatch as part ... to consumers. Amanda Forstrom, a technology expert and special reporter for NewsWatch, conducted the ... , Almost every smartphone has an incredibly powerful camera built into it. And when ...
(Date:7/3/2015)... ... , ... Every year, One-to-1 Fitness and the Red Deer Fit Body ... Deer community with free fitness training and indoor fitness boot camp classes for 24 ... raised thousands of charity dollars and ended with a $10,000 donation to the Jumpstart ...
(Date:7/2/2015)... ... 2015 , ... sweetFrog Enterprises, LLC. is pleased to announce the opening of ... located in Mississippi. The premium frozen yogurt chain was listed as #22 on the ... 104 Railroad Avenue, New Albany, MS 38652, will have a grand opening event on ...
(Date:7/2/2015)... ... July 02, 2015 , ... sweetFrog Enterprises, LLC. is ... is now the 19th sweetFrog store located in the Lone Star State. The premium ... growing companies in 2014. , The store, which opened July 1 at Duke’s Travel ...
Breaking Medicine News(10 mins):Health News:Dr. Jennifer Renee Hanes Named by First Choice Emergency Room as Medical Director of Missouri City, TX Facility 2Health News:Dr. Jennifer Renee Hanes Named by First Choice Emergency Room as Medical Director of Missouri City, TX Facility 3Health News:Learn How to Take Selfies like Kendall Jenner 2Health News:Red Deer Fitness Studio Raises $10,000 for Charity Organization with 24-Hour Train-a-Thon 2Health News:Red Deer Fitness Studio Raises $10,000 for Charity Organization with 24-Hour Train-a-Thon 3Health News:sweetfrog Opens First Location in Mississippi 2Health News:sweetFrog Expands Texas Footprint with Location in Canton 2
... By Randy Dotinga HealthDay Reporter , ... that they,ve successfully implanted "biosynthetic" corneas in 10 patients, ... those with cornea-related vision problems. "The patients, own ... overall improvement in vision," said study co-author May Griffith. ...
... it has filed an Investigational New Drug (IND) application ... to begin a Phase I safety clinical trial for ... cells. This multicenter Phase I safety trial will enroll ... injury patients, with an American Spinal Injury Association (ASIA) ...
... and emotional problems a year after surgery than before their ... key findings of a research study of more than 400 ... . Researchers from The Netherlands spoke to 216 ... who had undergone planned surgery, ranging from plastic surgery to ...
... new surge of scientific research has uncovered telltale signs ... and spinal taps, many questions remain unanswered about the ... of patient care, according to Dr. Kenneth S. Kosik, ... California and co-director of UCSB,s Neuroscience Research Institute. ...
... Massachusetts Medical School have identified a novel approach ... decrease the recurrence of glioblastoma multiforme, the most ... horrendous tumors, and new therapies are desperately needed," ... of biochemistry and molecular pharmacology at the University ...
... By Amanda Gardner HealthDay Reporter , MONDAY, ... in cleaning up a massive oil spill off the northwest ... health problems facing workers involved in the recent Deepwater ... the Aug. 24 online issue of the Annals of ...
Cached Medicine News:Health News:Biosynthetic Corneas Show Promise in Transplants 2Health News:Biosynthetic Corneas Show Promise in Transplants 3Health News:Neuralstem files FDA application for first chronic spinal cord injury stem cell trial 2Health News:Neuralstem files FDA application for first chronic spinal cord injury stem cell trial 3Health News:Up to 1 in 4 patients report more physical problems a year after surgery than before 2Health News:Are early testing and drug development the most pressing issues in Alzheimer's care? 2Health News:Double-therapy approach effectively inhibited brain cancer recurrence 2Health News:2002 Oil Spill May Shed Light on Health Problems for Deepwater Workers 2Health News:2002 Oil Spill May Shed Light on Health Problems for Deepwater Workers 3
(Date:7/2/2015)... , July 2, 2015 Leading ... to capture critical product and market insights in ... benefits to employee-based studies, it is essential for ... own internal employees to capture critical business-related insights. ... benchmarking firm, Best Practices, LLC, most benchmarked companies ...
(Date:7/2/2015)... , July 2, 2015  Before you head outdoors ... so you can stay safe and healthy. Take steps to ... Infographic http://nyackhospital.org/summersafety Protect Your Skin From ... the sun can increase your risk of skin cancer. To ... as much as possible, especially during midday hours. Wear a ...
(Date:7/2/2015)... 2015 Research and Markets( http://www.researchandmarkets.com/research/nlfg34/cancer ) ... Technology, Imaging and by Application - Forecast to 2020" report ... expected to reach $13.1 Billion in 2020 from an estimated $7.1 ... The market is dominated by North America , ... , and Rest of the World (RoW). The cancer diagnostics market ...
Breaking Medicine Technology:Leveraging Employee Insights to Produce Cutting-Edge Market Research 2First Aid Summer Survival Tips from Nyack Hospital 2First Aid Summer Survival Tips from Nyack Hospital 3Global Cancer Diagnostics Market Report 2015 - Technology, Imaging and by Applications Forecasts to 2020 for the $13 Billion Industry 2
... Healthcare Systems is pleased to announce that its InsightCS® ... at University Behavioral HealthCare (UBHC) with more than 800 ... Jersey. UBHC, a division of the University ... utilizing the InsightCS® system,s complete, end-to-end Patient Access (Registration, ...
... CITY, N.J., Dec. 7, 2011 Aoxing Pharmaceutical ... a specialty pharmaceutical company focusing on research, development, ... treatment pharmaceuticals, today announced that its operating subsidiary ... signed a three-way financing agreement with Shijiazhuang Construction ...
Cached Medicine Technology:University Behavioral HealthCare Goes Live with Stockell Healthcare Systems' InsightCS® Revenue Cycle Information Management System 2Aoxing Pharmaceutical Company Announces $3.2 Million Financing 2Aoxing Pharmaceutical Company Announces $3.2 Million Financing 3
... Marco could offer you a choice of two ... Chart Projector uses a halogen bulb for longer ... use. The Marco Chart Projector offers a lower ... includes a thermistor for extended bulb life. And ...
... Only Marco could offer you a choice ... The EverLight Chart Projector uses a halogen bulb ... under typical use. The Marco Chart Projector offers ... system that includes a thermistor for extended bulb ...
... The Ultra Series features a modernized optical ... which transmits light more efficiently, producing a ... clarity. The breakthrough optical quality of the ... increase in light transmission, a 15% expanded ...
With the touch of a button, the Marco Encore Automatic Chair quickly reclines from an upright position to a fully horizontal, flat-table mode-or anywhere in between....
Medicine Products: