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Redlands Fit Body Boot Camp Releases New Video on Fitness Boot Camp Experience
Date:8/15/2014

Redlands, CA (PRWEB) August 15, 2014

While the fitness boot camp style of working out has reached enormous popularity in the last few years, many people wonder what working out in a boot camp is really like. This week, Redlands Fit Body Boot Camp answered that question by uploading a video showing the fitness boot camp members and trainers in action.

“A lot of people think that a boot camp workout is all about military-style calisthenics and a lot of yelling,” says owner Rebecca Tabbert. “But it’s actually a very fun and supportive atmosphere and you won’t find any calisthenics here, either.”

Instead, the boot camp’s thirty-minute sessions combine functional resistance and high-intensity interval training to prompt the afterburn effect of raised metabolism and burn fat fast. In fact, the workouts are so effective at burning fat that new members can get their money back at any time during the first thirty days if they’re not satisfied.

“Fit Body Boot Camps are known for their fat-burning results,” explains Tabbert. “Our workouts are designed to vary the intensity level, tempo and muscle groups worked in every session, so that the metabolism is working at a higher rate not only during the workout but for up to 28 hours after the workout.”

According to Tabbert, contrary to the high-pressure, military atmosphere that many people expect, the environment of the fitness boot camp has also been carefully designed to help members get results.

“People have a great time at our boot camp,” she says. “Our trainers are extremely committed and motivated and they love helpi
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