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Red Wine Antioxidant Could Give Metabolism a Boost
Date:11/1/2011

By Steven Reinberg
HealthDay Reporter

TUESDAY, Nov. 1 (HealthDay News) -- Results of a small study show that obese men who take a small daily dose of the supplement resveratrol -- found as a natural compound in red wine -- appear to improve their metabolism as much as if they were on a strict low-calorie diet.

Animal studies have previously found that resveratrol reduces insulin resistance and protects against the bad effects of a high-fat diet. This is similar to what happens when people restrict the number of calories they take in, which has been shown to delay the onset of age-related diseases, the Dutch researchers say.

"Now we have shown for the first time that resveratrol works in humans. It opens the avenue for more research to see if it could be helpful in people with type 2 diabetes," said lead researcher Patrick Schrauwen from Maastricht University in the Netherlands.

"This is very positive news," he added. "We need further studies, but I would advise people to use resveratrol."

The study is published in the Nov. 2 issue of Cell Metabolism.

For the study, Schrauwen's team gave resveratrol to 11 obese, but otherwise healthy men. The men took 150 milligrams of the supplement a day for 30 days. To get that much resveratrol from wine would mean drinking over two gallons of wine a day, he noted.

The researchers found resveratrol acted much like a low-calorie diet in terms of reducing energy expenditure and improving metabolism and overall health.

Changes included a lower metabolic rate, reduced fat in the liver, lower blood pressure and lower blood sugar. The men also had changes in the way their muscles burned fat, the researchers found.

In obesity, it's not clear whether burning fewer calories is a good or a bad thing, Schrauwen noted. It suggests, however, that cells were functioning more efficiently, as they do on a calorie-restricted diet, he said.

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