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Recreational football reduces high blood pressure in mature women
Date:6/19/2014

gh blood pressure of around 140/90 mmHg were randomly assigned to either a football training group or an inactive control group. The football group trained for 1 hour three times a week for 15 weeks. The training was performed on artificial grass in Torshavn in the Faroes. An extensive testing protocol was used before the start of training and on completion of the 15-week period.

The project was conducted as a collaboration between the University of Exeter (UK), the University of Gothenburg (Sweden), University of the Faroe Islands, Faroese National Hospital, The Faroese Football Association, Rigshospitalet and the Copenhagen Centre for Team sport and Health at the University of Copenhagen (Denmark).

The Football Fitness project comprises research into Danish football clubs and was carried out by, among others, associate professor Laila Ottesen and PhD student Sren Bennike of the Copenhagen Centre for Team Sport and Health.


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Contact: Eleanor Gaskarth
pressoffice@exeter.ac.uk
44-139-272-2062
University of Exeter
Source:Eurekalert  

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