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Receptor activated exclusively by glutamate discovered on tongue
Date:10/9/2009

along with its effects. All the international food safety agencies consider it safe for human consumption.

Regarding whether glutamate is possibly toxic, the researcher is categorical. "If food safety is evaluated with scientific rigor, MSG is entirely safe for human consumption. If people talk about it being toxic and MSG continues to receive negative publicity, it is because results are extrapolated from administration routes and doses that do not correspond to reality. In fact, it is less toxic than salt".

Even in breast milk

We are exposed to free glutamate from childhood. The most abundant amino acid in breast milk has 0.02% of glutamate, so a 5kg baby who takes 800 ml of breast milk a day, consumes 0.16g of glutamate. "The amount of glutamate consumed by babies that only breastfeed is equivalent to the MSG of Korea or Taiwan," the researcher concludes.

Total consumption of glutamate (both free and joined to proteins) in an adult diet amounts to around 10 grams a day (100-150mg/kg/day assuming a weight of 70kg), whereas the consumption of glutamate as a condiment in the form of MSG varies from 0.4g in the US, 1.5g in Japan and Korea and 3g in Taiwan (from 6 to 43mg/kg/day). MSG consumption in Spain has not been estimated, but the United Kingdom is calculated to consume 0.6 g on average and 2g in a minority segment of the population (three times more than average).


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Source:Eurekalert  

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