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Real Women on Health Launches New Healthy Lifestyle Focus with "Strong is the New Skinny"
Date:6/10/2013

Boston, MA (PRWEB) June 10, 2013

Real Women on Health, an on-line women’s health community and radio show, invites health and wellness advocates, wellness providers and health bloggers to an educational three-part on-line talk show series called “Strong is the New Skinny.”

Sponsored by Iron Girl, the 30-minute shows feature Pamela Peeke, MD, MPH, FACP, Author, The Hunger Fix, Kara Thom, Author, Hot Sweaty Mama and Marni Sumbal, MS, RD, LD/N and Owner, Trimarni Coaching and Nutrition, LLC. Listeners can access the shows live on June 12th, 19th, and 26th at 12:30 pm ET on Real Women on Health On-Line Radio.

Real Women on Health on-line conversations are based on current medical evidence indicating that:

  •     As a natural part of aging, lean muscle diminishes and is replaced by fat unless specific    strength training exercises are performed(1)
  •     Strength and resistance training exercises can help to increase lean muscle, which may lower the risk of diabetes, heart disease and osteoporosis(2)
  •     Heart health and bone health may be improved with proper nutrition and strength training exercises(1)

“We are thrilled to partner with Real Women on Health and HealthyWomen to help women live healthier lifestyles and dispel the myths around what it takes to be strong with a healthy weight,” says Judy Molnar, Vice President of Iron Girl.

Women can participate in the Real Women on Health on-line shows live or the shows can be downloaded on-demand. Sponsored
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