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Proper Home Dcor May Assist in Alleviating Back Pain
Date:3/30/2010

If a new mattress is out of the question, use a Memory Foam topper. And for severe back pain, adjustable beds can make getting in and out of bed easier and less painful.
  • Choose tables of traditional height. Stay away from the trendy bar-height tables that don’t allow you to anchor your feet. These can put added strain on your back while sitting and require extra effort to get in and out of the seated position.
  • Find a deep tub. Soaking in a deep, warm tub is a great way to get a dose of the moist heat that is so often recommended for back pain. Whirlpool jets can also provide soothing relief for aching back muscles – just keep the setting low for gentle massaging action.
  • Select carpet or decorative padded rugs. Hard floors can be beautiful, but many lack shock absorption beneath the feet. Selecting carpets or rugs can provide another measure of comfort for back pain. If hard floors are a necessity, consider a substance like cork, which is firm but flexible.
  • Organize for little reaching. Store heavy items and those you use most often at arm-level to avoid the strain that comes from lifting or bending.

  • "There are many little things that sufferers of chronic back pain can do for relief at home, from sitting in a recliner to getting a firm mattress and taking a nightly soak in a deep tub,” states Dr. David.

    For more back pain relief tips from Dr. David or additional La-Z-Boy product information, visit www.la-z-boy.com/PrescriptionRecline.

    About La-Z-Boy
    Headquartered in Monroe, Mich., La-Z-Boy is one of the world’s leading residential furniture producers. The company manufactures a full line of comfortable products for the living room and family room, including the company’s world-famous recliners, reclining sofas and
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