Navigation Links
Probiotics and Exercise for Anxiety and Stress Reduction Article and Video Released by Health News Wires
Date:8/9/2013

Boston, MA (PRWEB) August 09, 2013

Exercise for anxiety and stress reduction releases endorphins that result in a euphoric “runner’s high” and increased levels of excitement while simultaneously decreasing anxiety and stress levels. Probiotics, the healthy bacteria found in the digestive tract and several food sources, have also been found to alter brain function associated with anxiety and stress. Health News Wires has published an educational article and video detailing the benefits of Probiotics and Exercise for Anxiety and Stress Reduction.

Findings released by Princeton University demonstrates that exercise produces new brain cells in the hippocampus, the area of the brain associated with cognitive functions like stress and anxiety. During exercise the brain also produces neurons that release GABA, a neurotransmitter that reduces the effects of anxiety in the brain; this includes significantly shorter periods of observed stress in the brains of people regularly participating in exercise.

Probiotics, or healthy bacteria, found in the digestive tract and in several foods and high-quality supplements have also demonstrated the ability to alter the activity of the brain most closely associated with emotion, stress, and anxiety, especially when responding to stress or other environmental stimuli.

“Once again, research is proving that the combination of physical activity and healthy, natural foods is a powerful tool in improving our overall health and wellness,” said Michael Healey, Health News Wires Health Educator. “Not only are exercise and probiotics essential for our physical health, they are also important for protecting our mental and emotional well-being by reducing anxiety and stress levels.”

The complete Probiotics and Exercise for Anxiety and Stress Reduction article and video are available at http://healthnewswires.com/exercise-for-anxiety/.

About: HealthNewsWires.com is a new website that was launched in June of 2013 in order to educate the community in the importance of health and wellness. Previous topics covered on the site include insulin resistance, weight loss, benefits of antioxidants, skin health, joint health, metabolism, digestive health, probiotics, gluten intolerance, cleansing diets, heart health, as well as several other highly informative articles to help people understand the connection between health and a high-quality of life. Most recently, they released an article and video titled Krill Oil: Unleashing The Health Benefits Of Omega-3 Supplements.

Read the full story at http://www.prweb.com/releases/exercise-reduce-anxiety/probiotics-stress-relief/prweb10987475.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Benefits of Probiotics Video Released by Fat Loss Expert; Explains Relationship Between Good and Bad Bacteria for Optimal Health
2. Benefits of Cultured Vegetables and Probiotics for Immune Health Published by in new Article eProbiotics.com
3. Probiotics Market Has Been One of the Prime Beneficiaries of the Recent Fad over Functional Foods Says New Market Research Report by MarketsandMarkets
4. CosmosID unveils new tool for faster, specific and accurate testing of probiotics products
5. Natural Detox Cleanse Diet for Health, Wellness, and Weight Loss Discussed in New Article by eProbiotics.com
6. Probiotics’ Effect on Weight Loss Published in New Report by eProbiotics.com
7. ProbioticSmart.com Offers Discounts on Natural Pet Supplements
8. Probiotics’ Effect on Sugar Cravings Discussed in New Article by eProbiotics.com
9. New Article Detailing Probiotics for Gut and Colon Health Published by eProbiotics
10. MXI Corp; Xocai Healthy Chocolate Introduces, XoBiotic Squares, A Dark Chocolate With Probiotics, Designed To Maintain A Healthy Intestinal Balance
11. Probiotic Action Responds to an Article Discussing the Health Benefits of Probiotics
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:6/24/2016)... ... June 24, 2016 , ... Marcy was in a crisis. Her son James, eight, was out ... family verbally and physically. , “When something upset him, he couldn’t control his emotions,” remembers ... would throw rocks at my other children and say he was going to kill them. ...
(Date:6/24/2016)... ... June 24, 2016 , ... ... micro-osteoperforation for accelerated orthodontic treatment. Dr. Cheng has extensive experience with all areas ... , AcceleDent, and accelerated osteogenic orthodontics. , Micro-osteoperforation is a revolutionary adjunct ...
(Date:6/24/2016)... ... 2016 , ... People across the U.S. are sharpening their pencils and honing ... contest in which patients and their families pay tribute to a genetic counselor by ... Society of Genetic Counselors (NSGC) Annual Education Conference (AEC) this September. , In ...
(Date:6/24/2016)... ... June 24, 2016 , ... Puradigm® & Innovative Solutions ... initiated cultivation and processing operations at its production facility, and opened its first ... is the manufacturer of a complete system of proactive air and surface purification ...
(Date:6/24/2016)... ... 2016 , ... Venture Construction Group (VCG) sponsors Luke’s Wings ... at the Woodmont Country Club at 1201 Rockville Pike, Rockville, Maryland, 20852. The ... members that have been wounded in battle and their families. Venture Construction Group is ...
Breaking Medicine News(10 mins):
(Date:6/23/2016)... 2016 Research and Markets has announced ... Analysis 2016 - Forecast to 2022" report to their ... contains up to date financial data derived from varied research ... trends with potential impact on the market during the next ... which comprises of sub markets, regional and country level analysis. ...
(Date:6/23/2016)... and INDIANAPOLIS , June 23, ... a Lilly Diabetes Tomorrow,s Leaders Scholarship is any indication, ... winners, announced today online at www.diabetesscholars.org by ... 1 diabetes stand in the way of academic and ... the Foundation,s scholarship program since 2012, and continues to ...
(Date:6/23/2016)... Research and Markets has announced the addition ... States, China, Japan, Brazil, United Kingdom, Germany, France, Italy, ... Surgical Procedure Volumes: Global ... surgical procedure volume data in a geographic context. The ... of growth drivers and inhibitors, including world population growth, ...
Breaking Medicine Technology: