Navigation Links
Prisoner Jump Squat Video Revealed by Bodyweight Torch
Date:4/27/2013

Atlanta, GA (PRWEB) April 27, 2013

As springtime is in full swing, bodyweight workouts are becoming more and more popular to lose weight and get in shape for summer. But with most popular bodyweight programs, the bodyweight exercises get rather boring. Mike Whitfield, a trainer in Atlanta, GA who created the popular Bodyweight Torch program, understood this and offers his online and offline clients advanced lower body bodyweight exercises as well as upper bodyweight exercises and of course, ab workouts that use bodyweight. He explained an intense lower body exercise called the Prisoner Jump Squat recently on his youtube channel to his Bodyweight Torch subscribers and the response was very positive.

“The prisoner jump squat is an amazing lower bodyweight exercise that uses the lower body muscles, as well as improves upper back mobility by keeping the hands behind the head and squeezing the shoulder blades together. This is very useful for people that sit behind a desk all day because the upper back muscles get weak and mobility is lost. Plus, this exercise replaces treadmills and other expensive equipment. Anyone can use these bodyweight cardio and bodyweight conditioning exercises like the prisoner jump squat instead of investing thousands of dollars into very expensive equipment. The prisoner jump squat, one of my favorite advanced lower body bodyweight exercises, is a great tool for anyone’s bodyweight conditioning program and bodyweight workouts because it can be done anytime and anywhere. It’s an awesome way to increase the heart rate and strengthen the lower body muscles including the glutes, hamstrings and hips”, said Whitfield.

The prisoner jump squat is just one of the lower body bodyweight exercises that require
'/>"/>

Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Page: 1 2

Related medicine news :

1. Regions vary in paying prisoners to participate in research
2. Researchers offer new approach to track former prisoners access to community HIV care
3. Elderly prisoners need better medical care, according to report
4. How to Do a Handstand Video and Guide Released by HowtoDoaHandStand.com
5. New Video Tutorial on Applying Garland Roof Self-Adhering System
6. Hormones For Weight Control Article And Video Published by BetterDigestion.org
7. Children and teens with autism more likely to become preoccupied with video games
8. Continuing Education Provider HomeCEUConnection.com Adds New Career Enhancing Video Courses to Online Catalog
9. Stability Ball Pushup Video Revealed by Bodyweight Torch
10. Silk’n Announces New Video Site Silknscoop.com
11. Astro-Clairvoyant Norah Guide With Premium Astrology Extends Blog Series With Newly Added Video Features
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:4/23/2014)... Fairfax, Va., April 23, 2014 The American Society ... guideline, "The Role of Postoperative Radiation Therapy for ... the use of adjuvant radiation therapy in the ... is published in the May-June 2014 issue of ... clinical practice journal of ASTRO. The full-length guideline ...
(Date:4/23/2014)... compound that targets an important brain receptor has a ... including relapse behavior, a University at Buffalo animal study ... this may be a novel lead compound for treating ... UB research was published as an online preview article ... study, the compound, RO5263397, severely blunted a broad range ...
(Date:4/23/2014)... "simple and accessible detection methods that can rapidly ... of a single cell inside that population has ... Chang Lu. , In the Royal Society of ... announced that he and his coworkers have developed ... of a protein ( Chem. Sci. , 2014, ...
(Date:4/23/2014)... the United States, it may come as a surprise that ... food due to lack of money or other financial resources. ... University of Illinois using data from the National Health and ... dealing with hunger are also facing negative health and nutrition ... age 60 faced the threat of hungerthat translates to 4.8 ...
(Date:4/23/2014)... Occupational and Leisure Time Physical Activity on Mobility Limitation ... midlife increases the risk of mobility limitation in old ... is found in a study which followed up 5,200 ... conducted at the Gerontology Research Center in Finland and ... labor is often repetitive, wears the body and lasts ...
Breaking Medicine News(10 mins):Health News:ASTRO issues guideline on the role of postoperative radiation therapy for endometrial cancer 2Health News:ASTRO issues guideline on the role of postoperative radiation therapy for endometrial cancer 3Health News:Novel compound halts cocaine addiction and relapse behaviors 2Health News:Following a protein's travel inside cells is key to improving patient monitoring, drug development 2Health News:More Americans in their golden years are going hungry 2Health News:Midlife occupational and leisure-time physical activity limits mobility in old age 2
... technique could pave the way toward screening people at ... may foreshadow malignancies, researchers from the University of Colorado ... in cancer is prevention, said researcher Wilbur A. Franklin, ... Health Sciences Center. Our goal would be to develop ...
... Dr. Peter Farrell to remain Chairman of the Board, ... RMD ),announced today that its board of directors ... the company. Effective January,1, 2008, Kieran T. Gallahue will ... board of directors. Mr. Gallahue, 44, will succeed Dr. ...
... United States,Government, through the U.S. Agency for International ... in equipment and technical,assistance to the Government of ... This announcement follows the provision of an initial ... Hellenic Red Cross for emergency,fire fighting equipment and ...
... members of SEIU UHW-West and 121RN, their, first ... hospital, BURBANK, Calif., Aug. 30 Caregivers at ... United Healthcare Workers -,West (UHW) and SEIU 121RN, reached ... Medical Center. The contract, which expires,Sept. 30, 2011, grants ...
... (ret), former White House National Drug Policy,Director (1996- 2001), ... widely cited terrorism and drug policy expert in the ... State Capitol rally for,recovery and treatment at 11 AM ... speaking will be California HHS Secretary Kimberly Belshe and,State ...
... Company Refuses to Pay Hospital ... Market-Competitive Rates, SAN DIEGO, ... against Blue Shield, the large insurance company,that is attempting to force ... "Blue Shield,s calculated and aggressive negotiating tactics are,designed to break ...
Cached Medicine News:Health News:New technique detects specific chromosomal damage, may indicate lung cancer risk 2Health News:ResMed Names Kieran Gallahue as Chief Executive Officer, Effective January 1, 2008. 2Health News:Providence St. Joseph Medical Center, Caregivers Reach Agreement on a Union Contract 2Health News:4-Star Gen. Barry Mccaffrey, Former U.S. Drug Czar, to Keynote 'Recovery Happens!' Rally for Treatment: Wed., Sept. 5, 11 Am, State Capitol West Steps, Sacramento 2Health News:Alvarado Hospital Files Countersuit Against Blue Shield 2Health News:Alvarado Hospital Files Countersuit Against Blue Shield 3
(Date:1/15/2014)... , Jan. 15, 2014 Massachusetts General Hospital ... AMGN ) announced today that they have ... validate new therapeutic targets and develop novel therapies ... that affects millions worldwide. The MGH-Broad-Amgen collaboration brings ...
(Date:1/15/2014)... 2014  Manufacturers, suppliers and distributors of innovative medical-related ... their most important business assets, intellectual property (IP). ... Because of the highly-competitive nature of the ... the most litigious industry sectors of cases involving ...
(Date:1/15/2014)... Inc. (Nasdaq: ECTE ) ("Echo"), a medical ... non-invasive, wireless continuous glucose monitoring system, today announced that ... CEO of Echo Therapeutics, will present at "TEN", Noble ... Mr. Doman will make a corporate presentation to ...
Breaking Medicine Technology:Mass. General, Broad Institute and Amgen Will Work to Discover New Drugs for Inflammatory Bowel Disease 2Mass. General, Broad Institute and Amgen Will Work to Discover New Drugs for Inflammatory Bowel Disease 3Mass. General, Broad Institute and Amgen Will Work to Discover New Drugs for Inflammatory Bowel Disease 4Intellectual Property Insurance for Medical-related Products and Services 2Echo Therapeutics to Present at the Noble Financial Capital Markets' Tenth Annual Equity Conference 2Echo Therapeutics to Present at the Noble Financial Capital Markets' Tenth Annual Equity Conference 3
Ultrasonic Pachymeter UP-1000 is fast, accurate corneal thickness measurements....
... pachymeter, with large high resolution LCD touch ... 300P is a portable, digital pachymeter which ... of a high frequency, low noise probe ... immediately upon application of the probe along ...
... pachymeter, with compact LCD screen and optional ... portable, weighing slightly more than 2 lbs ... large liquid crystal display. The combination of ... fast precise algorithm enables measurement immediately upon ...
... mounted on a stick to make ... are 37 mm square. They are ... 50PD. Plus red square. Now shipping ... prism on stainless steel stick. Specify ...
Medicine Products: