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Prison Fitness Book Released On Kindle
Date:2/4/2013

training techniques, Penitentiary Fitness has a workout that will match your current fitness level.”

The book’s foreword was written by Alan Londe, MD, Chief of Staff at Barnes Jewish West County Hospital in St. Louis, Missouri. He remarked, “Within the confines of a penitentiary, John Barrett Hawkins has written a book that gives direction to all of us who strive for health, using up-to-date scientific research and common sense methods acquired with limited resources.”
Penitentiary Fitness is a 174-page book. It is available free on Kindle for one day only, Saturday, November 10.. Visit the author’s web site HTTP://http://www.johnbarretthawkins.com to read free sample chapters.

Read the full story at http://www.prweb.com/releases/2013/2/prweb10366399.htm.


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