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Preparing To Send Your Children Off To School? Healthy Breakfast, Lunch and Snack Ideas From Cabot(R) Can Contribute to a Better, More Productive School Year


Cheeky Cheese Turkey Pockets

Makes 8 servings

1/4 cup plain low-fat yogurt

1/4 cup Cabot Light Sour Cream

1/2 cup bottled reduced-fat ranch salad dressing

3 cups chopped cooked turkey or chicken

1/4 cup chopped fresh broccoli

1/4 cup chopped apple

1/4 cup raisins

1/4 cup shredded carrot

1/2 cup grated Cabot 50% Reduced Fat Cheddar

1/4 cup chopped pecans

4 (6- to 7-inch diameter) whole-wheat pita bread rounds, halved crosswise

1. In small bowl, stir together yogurt, sour cream and ranch dressing. 2. In medium bowl, combine turkey or chicken, broccoli, apple, raisins, carrot, cheese and pecans. Add dressing mixture and toss to coat.

3. Spoon mixture into pita halves. Wrap each half tightly in plastic wrap and refrigerate for up to 24 hours.
4. Pack in insulated container with ice pack.

Preparation time: 15 minutes

Nutrition Analysis Calories 285, Total Fat 10g, Saturated Fat 2g, Sodium 409mg, Carbohydrates 26g, Dietary Fiber 3g, Protein 23g, Calcium 80mg

For these and other exciting Cabot recipes, visit


Cabot Creamery Cooperative has been in continuous operation in Vermont since 1919 and is most widely known as makers of "The World's Best Cheddar and World's Best Lowfat Cheddar." Cabot is owned by the dairy farm families of Agri-Mark, the Northeast's premier dairy cooperative. For additional information on Cabot Creamery, please visit
Available Topic Expert(s): For information on the listed expert(s), click appropriate link. Sara Wing

SOURCE Cabot Creamery Cooperative
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