Preparation for Natural Disasters Critical for People With Diabetes, Chronic Medical ...(t hypoglycemic reactions (e.g. glucose ....),Health

tablets). Ideally should also have one or two day's supply of food

that does not require refrigeration (e.g. non-perishable).

* At least a three-day supply of bottled water.

* Pen and/or pencil and notepad to record blood glucoses and any other

test results and any new signs/symptoms suggesting medical problems.

* Additional medical/first aid supplies like bandages, cotton swabs,

dressings, and topical medications (antibiotic ointments or creams)

to treat cuts or abrasions.

Other recommendations:

-- Make sure that all immunizations including tetanus are updated.

-- Pack extra comfortable clothing including undergarments.

-- Take a cellular phone with extra charged batteries for you and family

members.

-- Consider choosing a designated meeting place in case you are separated

from your family and unable to reach them by phone.

-- Monitor your blood sugar frequently and record your numbers

-- Increase your food intake during periods of excessive physical exertion

(such as lifting heavy objects or walking longer-than-usual distances)

by eating appropriate snacks between meals

-- Wear shoes at all times and examine your feet often, as people with

diabetes are more vulnerable to developing infections. If you have a

foot wound, seek medical attention immediately

-- If you are relocated or affected by a disaster, call your doctors as

soon as possible to touch base and maintain the continuity of your

medical care

-- If you are a parent of a child with diabetes, make sure that you

clearly identify which school staff members will assist your child in

the event of an emergency

-- If you are displaced or need to evacuate, identify yourself immediately

as a person with diabetes and report a
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