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Poor sleep quality linked to lower physical activity in people with PTSD
Date:7/16/2014

ive they have been during the last month. Of the 736 military veteran participants, 258 had current or subsyndromal PTSD.

According to Talbot, the results suggest that behavioral interventions to increase physical activity should include an assessment for sleep disturbance.

"The findings also tentatively raise the possibility that sleep problems could affect individuals' willingness or ability to implement physical activity behavioral interventions," she said. "Sleep improvements might encourage exercise participation."


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Contact: Lynn Celmer
lcelmer@aasmnet.org
630-737-9700
American Academy of Sleep Medicine
Source:Eurekalert

Page: 1 2

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