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Poor sleep more dangerous for women
Date:3/10/2008

acid; serotonin, a neurotransmitter; and melatonin, a neurohormone. All of these substances are known to affect mood, sleep, onset of sleep, inflammation and insulin resistance, he says.

Good sleep is related to good health. More research needs to be done to define gender-linked responses to poor sleep, including the role that sex hormones play over a lifetime and how sleep needs and responses change from childhood to maturity, says Suarez.


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Contact: Michelle Gailiun
michelle.gailiun@duke.edu
919-660-1306
Duke University Medical Center
Source:Eurekalert

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