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Poor Sleep May Impact Stress Response in Older Adults
Date:3/6/2012

that treating sleep disorders among older adults could help prevent certain illnesses.

"There are a lot of sleep problems among older adults," Heffner concluded. "Older adults do not have to sleep poorly. We can intervene on sleep problems in older adulthood. Helping an elderly person become a better sleeper may reduce the risk of poor outcomes associated with inflammation."

More information

The U.S. National Institute of Neurological Disorders and Stroke has more about understanding sleep.

-- Mary Elizabeth Dallas

SOURCE: University of Rochester Medical Center, news release, March 1, 2012


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