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Physician and Author to Share Clinically Proven System for Permanent Weight Loss and Optimal Health in Westerville and Dublin, Ohio Areas
Date:4/30/2009

Dr. Wayne Andersen to discuss weight management system and book, "Dr. A's Habits of Health" which is helping thousands maintain permanent weight loss.

Westerville-Dublin, Ohio (PRWEB) April 30, 2009 -- Dr. Wayne Scott Andersen, a leading critical care physician, Co-Founder of Take Shape For Life and author of "Dr A's Habits of Health" will present three free seminars in the Westerville-Dublin areas from May 7th through May 9th to discuss the latest strategies in weight control and optimal health.

For the past seven years, Dr. Andersen has helped over 100,000 people improve their health through a revolutionary new approach which helps the individual overcome the obesegenic world which has over 65% of Americans overweight or obese.

Most popular diets fail to sustain weight loss in the long run because they don't address the multi-faceted needs for successful permanent weight loss. Dr. A's personalized program starts out by helping people change their focus to creating health rather than reacting to weight gain. With the success of losing up to 2-5 pounds per week by eating meals every few hours and smaller portions of low glycemic foods, permanent weight loss becomes a reality.

"It's not about breaking habits because that is extremely hard, but creating new healthy habits in baby steps," says Dr. Andersen. "My goal is to get America healthy by providing a comprehensive, easy to follow program that starts with helping the individual follow an eating plan for weight control and optimal health. Once healthier eating is achieved, the individual progresses to an all-inclusive plan including activity, getting a good night sleep, stress reduction, the ability to leverage social support for long-term success and longevity to help people live longer once they are optimally healthy."

"After years of yo-yo dieting, disappointmen
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Source: PRWeb
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