Photos: Don't Let Them See You Sweat T...( PIPERSVILLE Pa. July 23 /...),Health

PIPERSVILLE, Pa., July 23 /PRNewswire/ -- For the millions of Americans suffering from hyperhidrosis, excessive sweating, the body's mechanism for cooling itself is overactive and can cause sweat production that is up to four or five times more than normal. While some people may only think about sweating during the hot summer months, individuals with hyperhidrosis may find excessive sweating can disrupt their daily and recreational activities, regardless of the season.

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"While we all sweat, those suffering from hyperhidrosis may experience excessive sweating on their underarms and often need to change their clothing multiple times a day to hide their symptoms," says Lisa Pieretti, Executive director of the International Hyperhidrosis Society (IHHS), a non profit organization dedicated to help those with excessive sweating. "It's important to remember that hyperhidrosis is a treatable medical condition and it is possible to manage symptoms through medical treatment options."

The IHHS recommends following these simple steps to help control sweating this summer:

1. Stay hydrated: Drink early, drink often, and drink again. Sweat plays a critical role in keeping your body cool in hot temperatures. The key to keeping this internal air conditioning system working properly is drinking enough fluids.
2. Use a vaporizer or atomizer: Help the body's natural cooling system by using a vaporizer or atomizer to spray a light mist of water on the underarms. As the water evaporates the body will naturally cool down.
3. Wear loose, lightweight natural fabrics: Loose clothing enabl
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