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Photo: Meet the F.A.T. Balance Characters!

New Book Offers an Entertaining Solution For Lasting Weight Loss

CLEVELAND, April 1, 2008 /PRNewswire/ -- When was the last time you read a diet book from cover to cover because it made you smile, laugh, and shout with joy? F.A.T. Balance Diet: 10 Steps to Weight Loss Freedom offers a stress-free program for losing pounds and inches. Unlike other diet books, it is uniquely communicated using funny fictional characters to demonstrate a step-by-step action plan for successful weight loss and long-term weight management.

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Kevin Jones, author of F.A.T. Balance Diet (April 1, 2008), wrote the book to help the 65% of Americans who are still overweight or suffering from obesity despite the endless parade of short-term diets, boring programs, and over-hyped exercise gadgets. This new book introduces a fun and flexible weight loss tool that works with any lifestyle, diet or exercise program. It also includes over 50 easy recipes.

Jones, CEO of Fitness Lifestyle(R), an international media company providing stress-free solutions for healthy living, combines years of experience in both health & fitness and business management to provide a simple and memorable process for effective weight management.

"This book evolved from many years of participation, research, and observation," Jones explains. "The reality is that of all the Americans on a diet ... 95% will fail to keep the weight off because they are out of balance and lack basic weight management skills." Consequently, they are often more susceptible to ineffective "weight loss fantasies." "The F.A.T. Balance Diet," Jones adds, "will help you learn and retain the physical, mental, and emotional links necessary to quickly access the keys to lasting weight loss."

Success begins when you forgive yourself for past dieting failures and start progressing with the humorous FAT Balance characters through the "10 steps to weight loss freedom." Each character is inspired by real people and represents the obstacles and challenges faced by Americans who desire lasting weight loss. Using the flexible FAT Balance tool, weight loss can be enjoyable, surprisingly simple and easy to maintain.

Kevin Jones is certified by the American Council on Exercise as a Lifestyle and Weight Management Consultant. He graduated with a BA in Management from Ursuline College and an MBA from Cleveland State University.

F.A.T. Balance Diet: 10 Steps to Weight Loss Freedom ($15.95) is now available everywhere books are sold.


SOURCE Fitness Lifestyle
Copyright©2008 PR Newswire.
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