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Photo: March Forth Into Spring with a Healthy Approach to Diet and Exercise
Date:3/6/2009

trition Month, try this delicious, Gluten Free, family friendly snack from the health-conscious chefs at Cabot.

Cabot Apple Fractions

Cut red and green apples into wedges, removing the cores, and toss them with a little lemon juice to prevent browning; fan them on a plate with alternating slices of Cabot Cheddar Cheese.

For another version, core the apples, cut them crosswise into rings, spread with peanut butter and sprinkle with grated cheddar. Hard cheeses like cheddar are rich in protein and calcium, and kids need about 1300 milligrams of calcium every day to help build strong bones and teeth. Raw apples have lots of dietary fiber, important for fighting cholesterol, and crunching them helps to clean those teeth as well! Peanut butter, high in fiber and antioxidant vitamin E, has more protein than any other nut or legume.

Nutrition Analysis

Calories 155, Total Fat 10g, Saturated Fat 6g, Sodium 176mg, Carbohydrates 11g, Dietary Fiber 7g, Calcium 210mg

ABOUT CABOT CHEESE

Cabot Creamery Cooperative has been in continuous operation in Vermont since 1919, and makes a full line of cheeses, yogurt, sour cream, cottage cheese and butter. Best known as makers of "The World's Best Cheddar," Cabot is owned by 1200 dairy farm families located through New England and upstate New York. For additional information on Cabot Creamery, visit http://www.cabotcheese.coop.

    Press Contact:
    Bob Schiers
    bschiers@cabotcheese.coop
    Toll-free: 1-888-214-9444

Available Topic Expert(s): For information on the listed expert(s), click appropriate link.

Sara Wing


SOURCE Cabot Creamery Cooperative
Copyright©2009 PR Newswire.
All rights reserved

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