Dr. Schiff will give his weight loss guide free to anyone requesting it. Please send a self-addressed stamped envelope after phoning him personally and asking any questions about his S-C-H-I-F-F method, at 310-454-6172.
He may also be contacted on his website, http://www.weightthinkers.com.
The letters of his name, S-C-H-I-F-F, constitute his guide. This presents
an overall, bird's-eye-view of his weight control and weight loss
S: SUCCESS is achieved by avoiding sugar and white flour. Eliminate
cakes, candy, cookies and junk food.
C: CONSCIENTIOUSLY learning and doing makes all things better.
H: HEALTH is what I'm achieving when I think and eat correctly. I dine on
lean meats, fish, chicken, low-fat cheeses, fruits and vegetables,
fresh or freshly frozen. Proteins are essential for good health.
I: I enjoy exercising my body and mind. I imagine how I am going to be
when I shape up both physically and mentally. I'm learning to love
F: FINDING the right foods, eating small amounts, gradually decreasing
food intake, and improving the quality of thought enhances my enjoyment
F: FINALLY, I understand this entire S-C-H-I-F-F approach. I will use and
apply this Martin Schiff program and plan forever. Weight control is
hunger, mind and thought control...
Just phone Dr. Schiff and let him help you free, at 310-454-6172.
|SOURCE Martin Schiff, M.D.|
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