Navigation Links
Personal Fitness Training Goes Online for 2008
Date:12/28/2007

KAYSVILLE, Utah, Dec. 28 /PRNewswire/ -- A Utah company wants to "pump you up" with their new, online personal trainer, Virtual Trainer Pro. MediaRif's online software takes the complexity out of strength training and makes the whole process idiot-proof.

Strength training is on the rise, and not just for men. The CDC (Center for Disease Control and Prevention) reports that 21.9% of women use strength training as a part of their fitness routines. This leaves men behind at a constant 17.5%. With such benefits as stronger bones to fight against osteoporosis, reductions in obesity, diabetes, arthritis, and depression, it is no wonder that women and men are going to the gym to pump iron.

The CDC also touts strength training as one of the main weapons that older people can use to stay healthy and active. In only a few short months, even seniors can build lean muscle mass, which improves strength, balance, and bone strength.

Totalhuman.com's new online software, Virtual Trainer Pro offers custom workouts that can be printed and taken to the gym. As Virtual Trainer Pro gets to know your body, it becomes increasingly effective at tailoring a strength training program to your physique.

"You can fire your personal trainer and become your own personal trainer," said Craig Nybo, President of Totalhuman.com. "With Virtual Trainer Pro, you will never look like an idiot at the gym." Along with custom workouts, Virtual Trainer Pro offers a multitude of education videos that can be watched online. These videos teach proper exercise techniques and high-intensity training philosophy.

"High-intensity strength training is superior," said Shane Provstgaard, M.S., C.R.T., co-creator of Virtual Trainer Pro. "High-intensity means you get explosive results in a fraction of the time. There is no reason to waste hours in the gym. With Virtual Trainer Pro, you are in and out; and, by the way, you get leaner and stronger more quickly."

"I use Virtu
'/>"/>

SOURCE mediaRif
Copyright©2007 PR Newswire.
All rights reserved

0

GOOD

Page: 1 2

Related medicine news :

1. More proof needed of safety and quality of electronic personal health records
2. UPMC Health Plan Launches New Personal Health Record
3. S.C. BlueCross to Integrate Care Management with Personal Health Record in Real Time
4. £5 million investment in personalized medicines to cut patient deaths
5. Scientists, physicians present latest findings in personalized cancer treatment and prevention
6. Personal chaos in HIV patients lives may be a barrier to regular medical care, UCLA Study Shows
7. The Burn Machine(R) Heats Up Personal Fitness
8. Health Integrated to Showcase Synergy Personal Health Management(R) at DMAA Conference
9. Internet TV Network for Personal Trainers is Launched
10. Triveris Introduces Personal Health Record with Built-in Health Advisor
11. Moffitt Selects Microsofts Azyxxi to Help Drive Personalized Cancer Treatment
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:8/28/2008)...at malignant cells might fall short , ,...tics of normal cells which are present long before...rticular cancer is going to be, new research sugge...t sites in the body, residing innocently there unt...definitely conceptually very profound," said Dr. K...
(Date:8/28/2008)...ter.net/ [New Jersey plastic surgeon] Dr. Paul M.... advanced type of tummy tuck, for the last 18 mont... and their quick recovery from surgery. In the las...cant refinements to the procedure making the resul... Paramus, NJ (PRWEB) August 28, 2008 -- Lipoa...
(Date:8/28/2008)...00 survey recognizes Alpharetta-based Company for ...bled economy. , Alpharett...hcare.com [Jackson Healthcare] (JH) has been name...estigious listing of the nation,s fastest growing ...on Healthcare is ranked 40th on the list when rank...
(Date:8/28/2008)... Cary Hall,s Health Insurance Program Gains Yet an...Insurance and Health Care Solutions Particularly A...sas City, MO (PRWEB) August 28, 2008 -- The Health...f Springfield, Missouri, on Saturday, September 6t...ur program will be heard live each Saturday at noo...
Breaking Medicine News(10 mins):Health News:Normal Cells May Predict Cancer Virulence 2Health News:Lipoabdominoplasty: A New Type of Tummy Tuck Gets Even Better 2Health News:Lipoabdominoplasty: A New Type of Tummy Tuck Gets Even Better 3Health News:Lipoabdominoplasty: A New Type of Tummy Tuck Gets Even Better 4Health News:Jackson Healthcare Ranked 48th of All Health Companies on Inc. Magazine's 2008 List of 5000 Fastest Growing Private Companies 2Health News:The Health Insurance Advocate Radio Show Expands to Springfield, Missouri, and Reaches a New All-Time Ratings High for Female Listenership 2Health News:The Health Insurance Advocate Radio Show Expands to Springfield, Missouri, and Reaches a New All-Time Ratings High for Female Listenership 3
...ine developed by the American Academy of Neurology...iotics are highly effective for treating nervous s...ng evidence that prolonged treatment with antibiot...sist following standard therapy. The guideline is ...
...id arthritis, lupus, and other inflammatory rheuma...ath from heart disease. One explanation is a great...herosclerosis is linked to inflammation in healthy...on and the reason for accelerated atherosclerosis ...
...tact lens users beware of the AMO Complete Moistur...rnment investigation in the US has found that it c...ratitis, a rare yet severe eye infection. The di...s or blindness. The Centres for Disease Control an...
...ident, Dr Mukesh Haikerwal, welcomed Labors downpa...fe expectancy between Indigenous and non-Indigenou...der Kevin Rudd has committed to closing the gap if...ent, Dr Haikerwal said. Mr Rudd has committed $26...
Other Medicine News:Health News:Antibiotics Highly Effective for Treating Lyme Disease 2Health News:New Insights into Chronic Inflammation and Atherosclerosis 2Health News:Contact Lens Wearers Warned Against Using AMO Solution 2Health News:Contact Lens Wearers Warned Against Using AMO Solution 3
(Date:8/26/2008)...LEM, Ore., Aug. 26 /- The Oregon Tour...y Care Customer Service Training Program,(Q Care) ...n Q Care is a training program created to support ...ced employee education. By emphasizing,the importa... equip,employees with tools and resources to bette...
(Date:8/26/2008)...udy finds most patients can drive safely six weeks...g. 26 /PRNewswire-USNewswire/ -- Six weeks followi...so low that they are able to,get back behind the w...st,2008 issue of The Journal of Bone and Joint Sur...gency brake time response in patients who underwen...
(Date:8/26/2008)... Vaccine - Coupled with Innovative Manufacturing -...bal Pandemic Preparedness, ROCKVILLE, Md., Aug. 2... NVAX ) announced today favorable results from th...rial of its pandemic influenza virus-like,particle...not contain an,adjuvant, induced robust neutralizi...
(Date:8/25/2008)...LLESLEY HILLS, Mass., Aug. 25 /- Jose...assets of Spherics, Inc. ("Spherics") for,the bene...eutical,intellectual property will be sold at a se... an extended release formulation of Levodopa-Carbi...or Parkinson,s disease, with global,sales estimate...
Breaking Medicine Technology:Oregon Tourism Commission Unveils New Online Customer Service Training Program 2Braking After Bunion Surgery 2Braking After Bunion Surgery 3Novavax Announces Favorable Results from Phase I/IIa Pandemic Influenza Vaccine Program 2Novavax Announces Favorable Results from Phase I/IIa Pandemic Influenza Vaccine Program 3Novavax Announces Favorable Results from Phase I/IIa Pandemic Influenza Vaccine Program 4Novavax Announces Favorable Results from Phase I/IIa Pandemic Influenza Vaccine Program 5Novavax Announces Favorable Results from Phase I/IIa Pandemic Influenza Vaccine Program 6Spherics, Inc. Offers Extended Release Formulation for Sustained and Stable Levodopa Levels 2Milestone Scientific to Announce First Quarter 2008 Results on Thursday May 15 2008 19295 1Milestone Scientific to Announce First Quarter 2008 Results on Thursday May 15 2008 19295 2Milestone Scientific to Announce First Quarter 2008 Results on Thursday May 15 2008 19295 3Milestone Scientific to Announce First Quarter 2008 Results on Thursday May 15 2008 19295 4Milestone Scientific to Announce First Quarter 2008 Results on Thursday May 15 2008 19295 5Mylan Launches Paroxetine Hydrochloride Extended Release Tablets 19292 1Mylan Launches Paroxetine Hydrochloride Extended Release Tablets 19292 2Betting on Change The Venture Forum in 2008 5385 1Betting on Change The Venture Forum in 2008 5385 2Betting on Change The Venture Forum in 2008 5385 3Cynosure Appoints H Travis Lee as Vice President of Global Marketing 5382 1Cynosure Appoints H Travis Lee as Vice President of Global Marketing 5382 2Cynosure Appoints H Travis Lee as Vice President of Global Marketing 5382 3
...Were Maintained for at Least 24 Weeks, According,t...ON, May 15, 2007 /PRNewswire/ -- Researchers from ... Medicine have,announced the results from the firs...dy evaluating botulinum toxin type A (BTX-A,BOTOX...tivity (IDO),in patients with symptoms of overacti...
...INESS WIRE)--May 17, 2007 - Salix,Pharmaceuticals,...f,18 investigator-initiated trials related to the ...Disease Week(R) 2007, which will be,held May 19-24...argest and most prestigious meeting in the world f...e than 16,000 physicians,researchers and academic...
Other Medicine Technology:First-of-Its-Kind Study Shows Botox (Botulinum Toxin Type A),Significantly Improves Idiopathic Detrusor Overactivity (IDO) in,Patients With Symptoms of Overactive Bladder 2First-of-Its-Kind Study Shows Botox (Botulinum Toxin Type A),Significantly Improves Idiopathic Detrusor Overactivity (IDO) in,Patients With Symptoms of Overactive Bladder 3First-of-Its-Kind Study Shows Botox (Botulinum Toxin Type A),Significantly Improves Idiopathic Detrusor Overactivity (IDO) in,Patients With Symptoms of Overactive Bladder 4Salix Pharmaceuticals Previews Digestive Disease Week 2007 2Salix Pharmaceuticals Previews Digestive Disease Week 2007 3Salix Pharmaceuticals Previews Digestive Disease Week 2007 4Salix Pharmaceuticals Previews Digestive Disease Week 2007 5
... Laboratories is a national reference laboratory a...earch and development. ARUP offers an extensive te... in clinical and anatomic pathology. Owned by the ...lude more than half of the nation's university tea...
... Laboratories is a national reference laboratory a...earch and development. ARUP offers an extensive te... in clinical and anatomic pathology. Owned by the ...lude more than half of the nation's university tea...
... Laboratories is a national reference laboratory a...earch and development. ARUP offers an extensive te... in clinical and anatomic pathology. Owned by the ...lude more than half of the nation's university tea...
... Laboratories is a national reference laboratory a...earch and development. ARUP offers an extensive te... in clinical and anatomic pathology. Owned by the ...lude more than half of the nation's university tea...
Medicine Products: