Navigation Links
Personal Fitness Training Goes Online for 2008
Date:12/28/2007

KAYSVILLE, Utah, Dec. 28 /PRNewswire/ -- A Utah company wants to "pump you up" with their new, online personal trainer, Virtual Trainer Pro. MediaRif's online software takes the complexity out of strength training and makes the whole process idiot-proof.

Strength training is on the rise, and not just for men. The CDC (Center for Disease Control and Prevention) reports that 21.9% of women use strength training as a part of their fitness routines. This leaves men behind at a constant 17.5%. With such benefits as stronger bones to fight against osteoporosis, reductions in obesity, diabetes, arthritis, and depression, it is no wonder that women and men are going to the gym to pump iron.

The CDC also touts strength training as one of the main weapons that older people can use to stay healthy and active. In only a few short months, even seniors can build lean muscle mass, which improves strength, balance, and bone strength.

Totalhuman.com's new online software, Virtual Trainer Pro offers custom workouts that can be printed and taken to the gym. As Virtual Trainer Pro gets to know your body, it becomes increasingly effective at tailoring a strength training program to your physique.

"You can fire your personal trainer and become your own personal trainer," said Craig Nybo, President of Totalhuman.com. "With Virtual Trainer Pro, you will never look like an idiot at the gym." Along with custom workouts, Virtual Trainer Pro offers a multitude of education videos that can be watched online. These videos teach proper exercise techniques and high-intensity training philosophy.

"High-intensity strength training is superior," said Shane Provstgaard, M.S., C.R.T., co-creator of Virtual Trainer Pro. "High-intensity means you get explosive results in a fraction of the time. There is no reason to waste hours in the gym. With Virtual Trainer Pro, you are in and out; and, by the way, you get leaner and stronger more quickly."

"I use Virtual Trainer Pro every workout," said Nybo. "I am in the best shape of my life at 37. I can't imagine going without it."

Virtual Trainer Pro creators also boast of its built-in motivational tools. Customers are able to upload digital photos of themselves along with body measurements to create before and after reports from anywhere in time. A picture is worth a thousand words is their philosophy. If you can see results, why would you stop exercising?

Considering the many benefits of strength training, Virtual Trainer Pro might be worth a look. More information can be found at http://www.totalhuman.com.

Totalhuman.com is a Utah company that creates fitness products. In early 2006, authors Shane Provstgaard and Craig Nybo wrote "Total Human: The Complete Strength Training System," the book from which Virtual Trainer Pro draws its logic and methods.

Shane is a certified personal trainer and holds both bachelor's and master's degrees in exercise science. He works as a high-profile personal trainer in Salt Lake City.

Publicity Coordinator:

Craig Nybo

Tel: 801-544-8989

Email: cnybo@mediarif.com

This release was issued through eReleases(TM). For more information, visit http://www.ereleases.com.


'/>"/>
SOURCE mediaRif
Copyright©2007 PR Newswire.
All rights reserved

Related medicine news :

1. More proof needed of safety and quality of electronic personal health records
2. UPMC Health Plan Launches New Personal Health Record
3. S.C. BlueCross to Integrate Care Management with Personal Health Record in Real Time
4. £5 million investment in personalized medicines to cut patient deaths
5. Scientists, physicians present latest findings in personalized cancer treatment and prevention
6. Personal chaos in HIV patients lives may be a barrier to regular medical care, UCLA Study Shows
7. The Burn Machine(R) Heats Up Personal Fitness
8. Health Integrated to Showcase Synergy Personal Health Management(R) at DMAA Conference
9. Internet TV Network for Personal Trainers is Launched
10. Triveris Introduces Personal Health Record with Built-in Health Advisor
11. Moffitt Selects Microsofts Azyxxi to Help Drive Personalized Cancer Treatment
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:9/25/2017)... , ... September 25, 2017 , ... ... today announced its latest release of SentinelSecure™, version 3.0, will be available in ... . This newest version of SentinelSecure™ comes with several new enhancements including support ...
(Date:9/25/2017)... ... September 25, 2017 , ... The Byron Eaton Agency, a Birmingham based firm ... is organizing a local charity drive to send money and support to families in ... water have fallen on Houston as a result of Hurricane Harvey, raising water levels ...
(Date:9/25/2017)... ... September 25, 2017 , ... Tim Rial Agency of Burleson, TX announces ... serves. By working closely with nonprofit groups and community leaders, the agency hopes to ... aid worthy organizations, families and individuals. , Tim Rial, the owner of Tim ...
(Date:9/25/2017)... PITTSBURGH, PA (PRWEB) , ... September 25, 2017 , ... ... efficient way to update patient charts in hospitals and medical facilities, so he invented ... to access and update patient charts. In doing so, it offers an improved alternative ...
(Date:9/25/2017)... (PRWEB) , ... September 25, ... ... of specialized science and technology-enabled services supporting clinical research, today announces that ... addressing key aspects of the drug development lifecycle at upcoming industry conferences ...
Breaking Medicine News(10 mins):
(Date:9/13/2017)... OrthoAtlanta has been named the official orthopedic and sports ... the 2018 College Football Playoff (CFP) National Championship to be ... Atlanta, Georgia . OrthoAtlanta is proud to ... in many activities leading up to, and including the national ... OrthoAtlanta ...
(Date:9/9/2017)... -- ... Washington DC ... 12 th – Monday, September 18 th .The Brain Tumor Foundation ... scans to the public.Where:  BTF,s Mobile MRI Unit ... Street NW, Washington, D.C.What:BTF brings its nationwide initiative, the Road to Early ...
(Date:9/7/2017)... , Sept. 7, 2017  For nearly two decades, New Life ... the Assisted Reproduction Insurance industry. Today, New Life Agency announces a powerful ... ... (PRNewsfoto/PharmaCareCard) ... http://pharmacarecard.com/ ...
Breaking Medicine Technology: