Navigation Links
People can Achieve New Year’s Resolutions and Avoid Self-Sabotage -- so say Authors Tanya Chernova and Joanna Andros in UNDERMIND, from Indigo River Publishing
Date:1/19/2013

Pensacola, FL (PRWEB) January 19, 2013

Many firm and well-intended New Year’s resolutions will fall by the wayside throughout the coming weeks, and this phenomenon has a root cause, according to authors Tanya Chernova and Joanna Andros. In their new book, UNDERMIND, from Indigo River Publishing, the authors claim that there are 7 subconscious beliefs that lead to self-sabotage, and that these beliefs block success in every aspect of life, from careers to relationships to health to personal peace of mind.

The book includes “revealing” personal surveys for the reader, along with “proven methods” for overcoming the layers of subconscious self-sabotage that may be discovered, according to Chernova. “(Readers) will learn the scientific truth behind why they fail, why they procrastinate, why they doubt themselves, and how to break free from the frustrating cycle of worry and anxiety,” she says.

The book is based on exhaustive research, and a key component to the “breaking free” Chernova speaks of is a Progressive Neural Resolution Therapy or PNRT, developed by Andros, which is a means of “reprogramming” negative and limiting beliefs of the subconscious mind. The therapy is finding support among psychologists.    

According to clinical psychologist and devotee Dr. Sharleen McDowall, “This approach is a powerful therapeutic modality that offers the psychological community a…very effective method to help individuals resolve their unconscious dysfunctional core beliefs. I believe the wisdom from these passionate teachers will be the turning point in (the lives of readers).”

Whether those readers simply want to nail that tricky New Year’s resolution or make a deeper and more significant life-change, Chernova and Andros firmly believe that UNDERMIND will help to unblock their road to success.

For more information about UNDERMIND, visit http://www.indigoriverpublishing.com. For more information about Tanya Chernova and Joanna Andros, visit http://www.pnrt.ca.

Read the full story at http://www.prweb.com/releases/2013/1/prweb10327576.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Natural Psoriasis Treatment - How “Psoriasis Free For Life” Helps People Treat Skin Conditions Naturally – Health Reviews
2. Amputations among people with diabetes can be reduced by 50 percent
3. People with low risk for cocaine dependence have differently shaped brain to those with addiction
4. Diet Plan To Lose Weight
5. How “The Healthy Way Diet” Can Help People Burn Fat Naturally – Health Review Center
6. Mayo Clinic: Skin problems, joint disorders top list of reasons people visit doctors
7. Dr. Sam Speron Tips On How People Can Spot Breast Implants
8. Many People Underestimate How Long a Cough Should Last
9. Burn Fat Fast
10. How "30 Days To Thin" Helps People Melt Fat Naturally and Effectively - Tony Nguyen
11. Increase Height Naturally
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:7/20/2017)... Orange, NJ (PRWEB) , ... July 20, 2017 , ... ... people wondering if herniated and bulging discs are the same thing. But it’s crucial ... in order to seek proper treatment, according to Kaixuan Liu, MD, PhD, founder and ...
(Date:7/20/2017)... ... 20, 2017 , ... A budget proposal to switch to an alternate consumer ... adjustment (COLA) is a bad deal for older and disabled Americans, says The ... grow even more slowly than the conventional one that is currently used to determine ...
(Date:7/20/2017)... ... ... Dr. Jig Patel is pleased to announce openings for new patients who are ... difficulties that face people who are missing teeth , he offers education about ... and bridges. Not only does an implant improve oral health, it also restores the ...
(Date:7/20/2017)... (PRWEB) , ... July 19, 2017 , ... ... a $1.5 million Health Resources and Services Administration (HRSA) grant to train predoctoral ... special health care needs in rural and underserved areas. , The Predoctoral Pediatric ...
(Date:7/20/2017)... (PRWEB) , ... July 19, 2017 , ... ... “surprising habits” that may sometimes lead to, or worsen, varicose veins in some ... Center notes that, while avoiding certain not-so-good practices, like excessive sitting or standing, ...
Breaking Medicine News(10 mins):
(Date:7/12/2017)... , July 12, 2017  Eli Lilly and Company ... agreement with generic companies to resolve pending patent litigation in ... Virginia regarding the Cialis ® (tadalafil) ... on April 26, 2020. As part of the agreement, Cialis ... September 27, 2018. "The unit dose patent for ...
(Date:7/11/2017)... 11, 2017  Dr. Echenberg, founder of Echenberg Institute, is announcing a ... who suffer from painful intercourse and other painful pelvic pain conditions such ... to menopause. ... LLC ... Sarasota, Florida -based start-up company, VuVatech LLC, fills a void ...
(Date:7/10/2017)... CARLSBAD, Calif. , July 10, 2017  The ... in Boston, MA at the ... unequaled value and unparalleled access to global decision makers ... to draw 800+ life science leaders during two impactful ... Boston, and provides delegates with additional networking opportunities with ...
Breaking Medicine Technology: