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Passages Malibu Welcomes 2014 With Tips for Starting Fresh
Date:12/30/2013

Malibu, CA (PRWEB) December 30, 2013

With 2014 just around the corner, many people look ahead to New Year’s Day as an opportunity to commit to joining a gym, quitting smoking, or making other, more significant, life-enhancing decisions. It’s often all too easy to find reasons to continue in the direction you’re already heading, but the new calendar year often inspires a moment of pause; a fresh perspective.

Passages Malibu, the definitive Southern California sanctuary of holistic addiction treatment, composed and released the following list of invigorating tips for individuals who are ready to commit to healthier, more constructive lifestyle alternatives in the coming year.

1. Embrace the present moment: Being conscious of your thoughts is the clearest path toward changing your heart, mind, and body. Also, awakening yourself to the environment around you will allow you to see positive opportunities as they come into your life.

2. An attitude of gratitude: Appreciate all that you have in your life and find ways to celebrate it. For some people this means making a list, taking note of all that you have. For others, expressing appreciation to people in your life is more important. Don’t forget to acknowledge your own talents and abilities.

3. Be mindful of the company you keep: Not everyone out there can be your dearest ally, but those who are, should be kept in close confidence. Surrounding yourself with people who reflect back the most positive aspects of your life is essential, but it’s also important to stay connected with people who offer realistic advice so you can remain grounded.

“We welcome anyone who’s made the choice to stop using drugs or alcohol,” said

Source: PRWeb
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