Navigation Links
Parents Lose Sleep Too When Students Begin School, Says Atlanta Sleep Medicine Clinic
Date:8/3/2009

ft: 2em; margin-left: 2em; line-height: 1.5em;">
  • Gradually adjust to earlier sleep and wake schedules ten days to two weeks before school begins. This will set biological clocks to the new schedule.
  • Keep a regular sleep schedule, and avoid extremes on weekends. Having a regular bedtime increases the likelihood that kids -- including teens -- will get optimal sleep.
  • Establish a relaxing bedtime routine. Reading before bed is a good choice for kids of all ages and for parents.
  • Create a sleep environment that is cool, quiet, dimly lit and comfortable.
  • Keep television, video games and other electronics out of the bedroom. NSF's 2006 Sleep in America poll revealed that having electronic devices in the bedroom is associated with an increased risk of falling asleep in class and while doing homework. Eliminate exposure to electronic media (television, video and computer games etc.) within an hour of bedtime.
  • Limit caffeine, especially after lunchtime.
  • Eat well and exercise.

  • About The Atlanta Sleep Medicine Clinic

    The Atlanta Sleep Medicine Clinic is a full service diagnostic sleep center that was established in 2008. It was founded by one of the early pioneers in sleep medicine, Russell Rosenberg, Ph. D, D.ABSM, and his longtime associate, Michael Lacey, MD, D.ABSM. The Atlanta Sleep Medicine Clinic is Georgia's first clinic to be affiliated with a well-known Sleep School, The Atlanta School of Sleep Medicine and Technology. For more information about The Atlanta Sleep Medicine Clinic, please visit the clinic's web site at www.atlantasleep.com. Media Contact: Laura Baareman, The Atlanta Sleep Medicine Clinic, (770)883-6679.

    # # #

    Read the full story at http://www.prweb.com/releases/backtosc
    '/>"/>

    Source: PRWeb
    Copyright©2009 Vocus, Inc.
    All rights reserved  

    Page: 1 2 3 4 5

    Related medicine news :

    1. Informational handout key to giving parents a better understanding of CT radiation risks
    2. Many Parents Share Genetic Test Findings With Kids
    3. Giving CPR Kits to Kids Nudges Parents to Learn
    4. Psoriasis Cure Now offers Back to School Resources for Parents of Children with Psoriasis
    5. Adult offspring of parents with PTSD have lower cortisol levels
    6. Parents perceptions can hamper kids asthma care, study finds
    7. Parents Worries Hamper Kids Asthma Treatment
    8. Parents PTSD May Boost Stress in Offspring
    9. UCLA/RAND study shows that many children of HIV-positive parents are not in their custody
    10. Survey From The Partnership and MetLife Foundation Reveals Important Role Todays Grandparents Play in Teens Lives
    11. Tips for Parents: Teaching Children to Resolve Conflicts
    Post Your Comments:
    *Name:
    *Comment:
    *Email:
    Related Image:
    Parents Lose Sleep Too When Students Begin School, Says Atlanta Sleep Medicine Clinic
    (Date:9/30/2014)... News) -- Sleep apnea is a potential health risk for ... possible culprit behind the disorder: a "fat" tongue. "This ... increased in the tongue of obese patients with obstructive sleep ... Sleep Center at the University of Pennsylvania Medical Center, said ... publish the findings Oct. 1. Sleep apnea is a ...
    (Date:9/30/2014)... Orem, Utah (PRWEB) September 30, 2014 A ... at Ohio State University studied the impact of stress on ... patty burger and french fries from a fast food restaurant, ... each woman’s resting metabolism for 20 minutes every hour for ... , Results showed that women who had experienced a stressful ...
    (Date:9/30/2014)... are the leading cause of allergy-related sudden deaths in ... from 1999 to 2010, conducted by researchers at ... College of Medicine of Yeshiva University . The study, ... and Clinical Immunology , also found that the risk ... older people and African-Americans and that such deaths increased ...
    (Date:9/30/2014)... Vegas, NV (PRWEB) September 30, 2014 ... is helping people perform better in and out of the ... and memory has caught the attention of Shane Michaels, prompting ... day-to-day grind, fatigue is the reason most people simply just ... whether that means staying focused at work, getting the motivation ...
    (Date:9/30/2014)... Columbus, Ohio (PRWEB) September 30, 2014 ... and new viral strains emerging every day, it’s ... disinfecting system. The EnviroShield system is an ... and allows applications to surface normally missed with ... a spray nozzle that adds an electrostatic negative ...
    Breaking Medicine News(10 mins):Health News:Could a 'Fat Tongue' Be a Factor in Sleep Apnea? 2Health News:NutriGold Urges Every Woman To Read a Recent Study About Diet and Stress 2Health News:NutriGold Urges Every Woman To Read a Recent Study About Diet and Stress 3Health News:Comprehensive Study of allergic deaths in US finds medications are main culprit 2Health News:Elevate: Review Exposes Blue Star Nutraceutical’s Latest Supplement for Ultimate Brain Function, Focus, and Energy 2Health News:Columbus Janitorial Company Announces New Disinfecting System for your workplace 2
    ... in Nation,s Capitol to Remember Those Taken by Lou Gehrig,s Disease. ... ... gathered in Washington, D.C., for a candlelight vigil on Sunday, May 10 ... National ALS Advocacy Day and Public Policy Conference to show its solidarity ...
    ... (RED) and Live Nation (NYSE: LYV ) announce the ... in the U.S., which will raise money and awareness for the ultimate goal of eliminating AIDS in ... , Gomez , O.A.R. , ... , The Veronicas and The All-American Rejects ...
    ... 11 ,Optasia Medical Ltd., a maker of ... certification for the successful,registration of our quality ... ISO,13485:2003. The certification audit was performed by ... Intertek auditor examined all elements of the,Company,s ...
    ... (Nasdaq: MSON ), a developer of minimally invasive ... the ablation of tumors and worldwide for other acute health ... months ended March 31, 2009. Michael A. McManus, Jr., ... and Chief Financial Officer, will host a conference call Tuesday, ...
    ... more time in the sunshine could help older people ... diabetes. , Exposure to sunlight stimulates vitamin D in ... have a vitamin D deficiency due to the natural ... the University of Warwick have shown vitamin D deficiency ...
    ... than in rural residents, study shows , , MONDAY, May 11 ... certain common cancers being diagnosed at much later stages of ... residents of Illinois finds that city dwellers are more likely ... later in the disease,s progression than their peers residing in ...
    Cached Medicine News:Health News:Through Light There Is Hope 2Health News:(RED)(TM) and Live Nation Announce (RED)NIGHTS, the Concert Series to Combat AIDS in Africa 2Health News:(RED)(TM) and Live Nation Announce (RED)NIGHTS, the Concert Series to Combat AIDS in Africa 3Health News:(RED)(TM) and Live Nation Announce (RED)NIGHTS, the Concert Series to Combat AIDS in Africa 4Health News:(RED)(TM) and Live Nation Announce (RED)NIGHTS, the Concert Series to Combat AIDS in Africa 5Health News:Misonix Reports Earnings for the Three and Nine Months Ended March 31, 2009 2Health News:Misonix Reports Earnings for the Three and Nine Months Ended March 31, 2009 3Health News:Misonix Reports Earnings for the Three and Nine Months Ended March 31, 2009 4Health News:Misonix Reports Earnings for the Three and Nine Months Ended March 31, 2009 5Health News:Misonix Reports Earnings for the Three and Nine Months Ended March 31, 2009 6Health News:Misonix Reports Earnings for the Three and Nine Months Ended March 31, 2009 7Health News:Misonix Reports Earnings for the Three and Nine Months Ended March 31, 2009 8Health News:Misonix Reports Earnings for the Three and Nine Months Ended March 31, 2009 9Health News:Misonix Reports Earnings for the Three and Nine Months Ended March 31, 2009 10Health News:Research says older people need more sun 2Health News:Where You Live May Affect Your Cancer Diagnosis 2
    (Date:9/30/2014)... -- This study provides an analysis of the ... nuclear imaging informatics, PET imaging informatics, and multimodality ... size of the market based on its historic ... growth based on the current drivers and restraints, ... the broader markets for imaging equipment, advanced visualization, ...
    (Date:9/30/2014)...  Decision Resources Group finds that the Asia Pacific ... China , India , ... through 2023. Dental implant procedure volumes will grow as physicians are ... Other key findings from Decision Resources Group,s coverage of the ... , Dental implant penetration: Penetration of dental implants among the ...
    (Date:9/30/2014)... A study using a relatively new imaging ... at the composition of carotid artery disease and has ... the disease, a leading cause of stroke. ... September 2010 and May 2012, was featured in the ... American College of Cardiology (JACC) Cardiovascular Interventions. Interventional ...
    Breaking Medicine Technology:Analysis of the US Molecular Imaging Informatics Market 2Analysis of the US Molecular Imaging Informatics Market 3Asia Pacific Dental Implant Market Will Grow at a Strong Rate Through 2023 2Asia Pacific Dental Implant Market Will Grow at a Strong Rate Through 2023 3New Imaging Tool May Allow Tailoring of Stroke Prevention to Each Patient 2
    Silicone Elastomer-Coated Latex Foley Catheters 2-Way (Pediatric)...
    Midstream Catch Kits...
    Midstream Catch Kits...
    ... The BladderScan® BVI 6100 is a handheld, ... It is easy to operate, so any ... accurately. To view ultrasound images from exams ... patient records and reimbursement, just log on ...
    Medicine Products: