Navigation Links
Out of shape? Your memory may suffer
Date:5/2/2014

EAST LANSING, Mich. --- Here's another reason to drop that doughnut and hit the treadmill: A new study suggests aerobic fitness affects long-term memory.

Michigan State University researchers tested 75 college students during a two-day period and found those who were less fit had a harder time retaining information.

"The findings show that lower-fit individuals lose more memory across time," said Kimberly Fenn, study co-author and assistant professor of psychology.

The study, which appears online in the research journal Cognitive, Affective & Behavioral Neuroscience, is one of the first to investigate young, supposedly healthy adults. Previous research on fitness and memory has focused largely on children, whose brains are still developing, and the elderly, whose memories are declining.

Participants studied related word pairs such as "camp" and "trail." The next day, they were tested on the word pairs to evaluate long-term memory retention. Long-term memory is anything remembered more than about 30 seconds ago.

Aerobic fitness was gauged by oxygen consumption derived from a treadmill test and factored with the participants' weight, percent body fat, age and sex.

The findings speak to the increasingly sedentary lifestyles found in the United States and other Western cultures. A surprising number of the college students in the study were significantly out of shape and did much worse at retaining information than those who were extremely fit, Fenn said.


'/>"/>

Contact: Andy Henion
henion@msu.edu
517-355-3294
Michigan State University
Source:Eurekalert  

Page: 1

Related medicine news :

1. Eating Berries Might Help Preserve Your Memory
2. Scripps Research scientists show how memory B cells stay in class to fight different infections
3. Sleep Can Sharpen Your Memory
4. Nutrient mixture improves memory in patients with early Alzheimers
5. Nutrient Drink Might Boost Memory in Early Alzheimers: Study
6. Drug shown to improve memory in those with Down syndrome
7. Strobe eyewear training improves visual memory
8. Wayne State develops better understanding of memory retrieval between children and adults
9. Sleep improves memory in people with Parkinsons disease
10. Frequent MRI Scanner Exposure Might Affect Memory: Study
11. Mathematics or memory? Stanford study charts collision course in brain
Post Your Comments:
*Name:
*Comment:
*Email:
Related Image:
Out of shape? Your memory may suffer
(Date:5/31/2016)... York, New York (PRWEB) , ... May 31, 2016 , ... ... effects research to provide the best accessories to avoid excessive Smartphone radiation implicated in ... of the study released on the bioRxiv preprint server on May 26th ...
(Date:5/31/2016)... ... June 01, 2016 , ... Psoriasis: Targets and Therapy ... , As corresponding author Professor Luigi Naldi says “The review in Psoriasis: Targets ... Smoking influences the onset and the severity of psoriasis, and negatively influences the ...
(Date:5/31/2016)... ... May 31, 2016 , ... Fire ... CDC, has joined the Fire Door Solutions’ team. Keith will serve Fire ... and frame in-field re-labeling. He will be instrumental in developing educational curriculum ...
(Date:5/31/2016)... ... May 31, 2016 , ... ... that considers individuals’ genetic characteristics and the physical and behavioral worlds in ... in sync. In personalized medicine, diagnosing an individual’s disease depends on accurately ...
(Date:5/31/2016)... CA (PRWEB) , ... May 31, 2016 , ... Throughout the day, adults often find ... sustained motivation and awareness, but what they could be reaching for instead is a cup ... plants that are grown in Japan. This sacred tea is harvested from early June to ...
Breaking Medicine News(10 mins):
(Date:5/30/2016)... The global  parenteral nutrition ... by 2024, according to a new report by ... the growing malnutrition coupled with the prevalence of ... diseases are expected to boost the market over ... http://photos.prnewswire.com/prnh/20150105/723757 ) , The presence ...
(Date:5/30/2016)... - DCGI grants limited approval to market Stempeucel® product for treating ... becomes 5th off-the-shelf Stem cell product to be approved by a ... (also known as Thromboangiitis Obliterans) is a major unmet medical need ... Prevalence of Buerger,s Disease is estimated to be 1,000,000 in ... European Community & USA Stempeutics ...
(Date:5/30/2016)... 2016 Eye expert s ... to seek an eye examination before ...   Moorfields Eye Hospital Dubai, the first overseas ... , has identified premature babies as a special concern in ... particular vulnerability to retinopathy of prematurity (ROP). ROP is a potentially ...
Breaking Medicine Technology: