Navigation Links
Out of shape? Your memory may suffer
Date:5/2/2014

EAST LANSING, Mich. --- Here's another reason to drop that doughnut and hit the treadmill: A new study suggests aerobic fitness affects long-term memory.

Michigan State University researchers tested 75 college students during a two-day period and found those who were less fit had a harder time retaining information.

"The findings show that lower-fit individuals lose more memory across time," said Kimberly Fenn, study co-author and assistant professor of psychology.

The study, which appears online in the research journal Cognitive, Affective & Behavioral Neuroscience, is one of the first to investigate young, supposedly healthy adults. Previous research on fitness and memory has focused largely on children, whose brains are still developing, and the elderly, whose memories are declining.

Participants studied related word pairs such as "camp" and "trail." The next day, they were tested on the word pairs to evaluate long-term memory retention. Long-term memory is anything remembered more than about 30 seconds ago.

Aerobic fitness was gauged by oxygen consumption derived from a treadmill test and factored with the participants' weight, percent body fat, age and sex.

The findings speak to the increasingly sedentary lifestyles found in the United States and other Western cultures. A surprising number of the college students in the study were significantly out of shape and did much worse at retaining information than those who were extremely fit, Fenn said.


'/>"/>

Contact: Andy Henion
henion@msu.edu
517-355-3294
Michigan State University
Source:Eurekalert  

Page: 1

Related medicine news :

1. Eating Berries Might Help Preserve Your Memory
2. Scripps Research scientists show how memory B cells stay in class to fight different infections
3. Sleep Can Sharpen Your Memory
4. Nutrient mixture improves memory in patients with early Alzheimers
5. Nutrient Drink Might Boost Memory in Early Alzheimers: Study
6. Drug shown to improve memory in those with Down syndrome
7. Strobe eyewear training improves visual memory
8. Wayne State develops better understanding of memory retrieval between children and adults
9. Sleep improves memory in people with Parkinsons disease
10. Frequent MRI Scanner Exposure Might Affect Memory: Study
11. Mathematics or memory? Stanford study charts collision course in brain
Post Your Comments:
*Name:
*Comment:
*Email:
Related Image:
Out of shape? Your memory may suffer
(Date:4/21/2017)... (PRWEB) , ... April 21, 2017 , ... Providing for ... understand the estate planning process, or where to even begin. “Now more than ever ... you are to properly protect yourself and your family,” said attorney Lisa Edgar Dickman, ...
(Date:4/21/2017)... ... April 21, 2017 , ... Westside Dental Associates ... dental care since 1985. After thirty-two years, Dr. Latner has become one of the ... my numerous clients over the years with all their dental needs,” said Dr. Latner, ...
(Date:4/21/2017)... ... ... Each year, everyone is urged to give back to the earth on April ... a better future. However, supporting the environment should be an everyday practice. , ... to five times more polluted than outdoor air, reports the Environmental Protection Agency -- ...
(Date:4/21/2017)... Houston, Texas (PRWEB) , ... April 21, 2017 ... ... repeal…. sound familiar? These are five common elements between the Obamacare program ... feral hog control program which uses Warfarin poison to kill hogs. , ...
(Date:4/21/2017)... ... April 21, 2017 , ... Indiana ... significant bandwidth upgrade infrastructure service to Tele-Media Solutions. IFN is delivering Multi-Gigabit ... IFN’s consortium member-owners, Tele-Media Solution’s protect transport with 3GB Dual Access Internet access ...
Breaking Medicine News(10 mins):
(Date:4/20/2017)... Eyevensys, a private biotechnology company developing its ... that enables the safe, local, sustained production of therapeutic ... of ophthalmic diseases, announces it has received approval from ... to advance its technology into clinical development. ... The EyeCET platform uses ...
(Date:4/20/2017)... Research and Markets has announced the addition of ... By Service (Manufacturing, Research), By Country, (Brazil, Mexico, Colombia, Argentina, ... to their offering. ... The Latin American pharmaceutical contract manufacturing services market is anticipated ... drug registration cost in Latin American countries and continuous economic ...
(Date:4/19/2017)... , April 19, 2017 Cardiology devices segment ... projected period The Cardiology Devices segment is likely ... US$ 15 Mn in 2018 over 2017. By the end ... market valuation close to US$ 700 Mn, expanding at a ... segment dominated the Asia Pacific reprocessed ...
Breaking Medicine Technology: