Navigation Links
Out of shape? Your memory may suffer
Date:5/2/2014

EAST LANSING, Mich. --- Here's another reason to drop that doughnut and hit the treadmill: A new study suggests aerobic fitness affects long-term memory.

Michigan State University researchers tested 75 college students during a two-day period and found those who were less fit had a harder time retaining information.

"The findings show that lower-fit individuals lose more memory across time," said Kimberly Fenn, study co-author and assistant professor of psychology.

The study, which appears online in the research journal Cognitive, Affective & Behavioral Neuroscience, is one of the first to investigate young, supposedly healthy adults. Previous research on fitness and memory has focused largely on children, whose brains are still developing, and the elderly, whose memories are declining.

Participants studied related word pairs such as "camp" and "trail." The next day, they were tested on the word pairs to evaluate long-term memory retention. Long-term memory is anything remembered more than about 30 seconds ago.

Aerobic fitness was gauged by oxygen consumption derived from a treadmill test and factored with the participants' weight, percent body fat, age and sex.

The findings speak to the increasingly sedentary lifestyles found in the United States and other Western cultures. A surprising number of the college students in the study were significantly out of shape and did much worse at retaining information than those who were extremely fit, Fenn said.


'/>"/>

Contact: Andy Henion
henion@msu.edu
517-355-3294
Michigan State University
Source:Eurekalert  

Page: 1

Related medicine news :

1. Eating Berries Might Help Preserve Your Memory
2. Scripps Research scientists show how memory B cells stay in class to fight different infections
3. Sleep Can Sharpen Your Memory
4. Nutrient mixture improves memory in patients with early Alzheimers
5. Nutrient Drink Might Boost Memory in Early Alzheimers: Study
6. Drug shown to improve memory in those with Down syndrome
7. Strobe eyewear training improves visual memory
8. Wayne State develops better understanding of memory retrieval between children and adults
9. Sleep improves memory in people with Parkinsons disease
10. Frequent MRI Scanner Exposure Might Affect Memory: Study
11. Mathematics or memory? Stanford study charts collision course in brain
Post Your Comments:
*Name:
*Comment:
*Email:
Related Image:
Out of shape? Your memory may suffer
(Date:6/27/2016)... ... June 27, 2016 , ... ... health professionals, announced today its affiliation with Tennessee Counseling Association. This ... the network of the Tennessee Counseling Association, adding exclusive benefits and promotional offers. ...
(Date:6/26/2016)... Battle Creek, Michigan (PRWEB) , ... June 26, 2016 , ... ... abuse, joined as sponsor of the 2016 Cereal Festival and World’s Longest Breakfast Table ... held in honor of the city’s history as home to some of the world’s ...
(Date:6/25/2016)... ... 25, 2016 , ... Experts from the American Institutes for ... Meeting June 26-28, 2016, at the Hynes Convention Center in Boston. , AIR ... care planning, healthcare costs and patient and family engagement. , AIR researchers will ...
(Date:6/25/2016)... (PRWEB) , ... June 25, 2016 , ... As a ... Magna Cum Laude and his M.D from the David Geffen School of Medicine at ... returned to Los Angeles to complete his fellowship in hematology/oncology at the UCLA-Olive View-Cedars ...
(Date:6/24/2016)... ... June 24, 2016 , ... Those who have experienced traumatic ... many turn to unhealthy avenues, such as drug or alcohol abuse, as a coping ... released tools for healthy coping following a traumatic event. , Trauma sufferers tend to ...
Breaking Medicine News(10 mins):
(Date:6/23/2016)... Pa. , June 23, 2016 Bracket ... will launch its next generation clinical outcomes platform, Bracket eCOA ... Meeting held on June 26 – 30, 2016 in ... the first electronic Clinical Outcome Assessment product of its kind ... Booth #715. Bracket eCOA 6.0 is a flexible ...
(Date:6/23/2016)... and INDIANAPOLIS , June 23, 2016 ... Lilly Diabetes Tomorrow,s Leaders Scholarship is any indication, the ... announced today online at www.diabetesscholars.org by the ... diabetes stand in the way of academic and community ... Foundation,s scholarship program since 2012, and continues to advocate ...
(Date:6/23/2016)... Revolutionary technology includes multi-speaker listening to conquer ... in advanced audiology and hearing aid technology, has today ... world,s first internet connected hearing aid that opens up ...      (Photo: http://photos.prnewswire.com/prnh/20160622/382240 ) , ... , TwinLink™ - the first dual communication ...
Breaking Medicine Technology: