Navigation Links
Ortensia Greco-Conte's cookbook explains benefits of Mediterranean diet and anti-aging recipes
Date:6/10/2013

Melbourne, Australia (PRWEB) June 10, 2013

Gone are the days of torturous diets framed around deprivation, manufactured pills, shakes, and artificial foods. Instead, Ortensia Greco-Conte shares the secrets of a Mediterranean diet that can boost wellbeing and create a sharp mind.

In her new cookbook, Greco-Conte offers a look into the ancient recipes passed down to her through the generations. She attributes her good health and youthful looks to a fresh and organic lifestyle embraced by the native Mediterranean people. Featuring unique meal ideas, The Goodness and Best-Kept Secrets of Mediterranean Food is a fun and healthy way to spice up a diet and enhance daily living.

“My recipes have been passed down in my family for many years and we have found so much goodness in them,” says Greco-Conte. “This is the reason why I want to share the secrets of Mediterranean food with the rest of the world,” she adds.

Packed with delicious recipes Greco-Conte insists the key to success depends on using foods rich in anti-aging antioxidants, carbohydrates, fiber, protein, and minerals. Using her balanced meal plans, recipes and guide to choosing nutritious ingredients, readers can experience the full flavor and health benefits of Mediterranean cooking.

The Goodness and Best-Kept Secrets of Mediterranean Food
By Ortensia Greco-Conte
ISBN: 978-1-4525-0858-0
Available at Amazon, Barnes and Noble, and Balboa Press online bookstores.

About the author:
At age 60, Ortensia Greco-Conte is a mother of five, grandmother of nine and great-grandmother of one. She grew up surrounded by Mediterranean cooking and is passionate about sharing the recipes, practices, and enthusiasm for healthy food she inherited from her parents. She and Giuseppe, her husband of 42 years, moved to Australia in 1972 where she continues her pursuit of wellbeing and positive lifestyle.

Read the full story
'/>"/>

Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Page: 1 2

Related medicine news :

1. Family Dinner Expert and Cookbook Author Announces “Family Dinner Challenge”
2. Karyn Calabrese's New Cookbook Brings Vegan and Raw Cuisine from Her Chicago Restaurants to Your Table
3. Jean LaMantia, Author of The Essential Cancer Treatment Nutrition Guide and Cookbook, Offers Healthy and Delicious Alternative to Traditional Christmas Cake
4. Give the Gift of Great Food: The Hamptons & Long Island Homegrown Cookbook is a Perfect Holiday Gift under $30 for Food & Garden Lovers Dreaming of Homegrown Recipes
5. Jean LaMantia Author of The Essential Cancer Treatment Nutrition Guide and Cookbook Offers Recipe and Tips for Cancer Patients and Caregivers During the Christmas Season
6. Metabolic Cooking Review For Karine Losier and Dave Ruel's Diet And Cookbook Program Released
7. A Revolutionary Dietary Paradigm: New Cookbook Features A SOS-free (Salt, Oil, Sugar ) Diet That Delivers the Optimal Food Plan for Renewing Health
8. A Better Approach to Spinal Bone Spur Surgery Renowned Spine Surgeon Dr. Kaixuan Liu Explains Endoscopic Foraminotomy
9. The Beverly Hills Facelift™ Elevates Facial Rejuvenation Using Natural Substances from the Body, Explains Facial Plastic and Reconstructive Surgeon Paul Nassif, M.D.
10. The Best Mattress Explains How to Buy a Memory Foam Mattress Online in Latest Guide
11. Time and Gems Explains Why They are at the Top of Their Game
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:7/13/2014)... 2014 ECS is being ... a parent of a special needs child, I have ... Seattle community for contemporary special education resources and evidence-based ... to students and families in the Seattle metro area ... for special education. We welcome the opportunity to serve ...
(Date:7/13/2014)... According to The Peripheral Neuropathy Program review recently ... teaches people how to deal with diabetic nerve pain ... program also provides people with safe and effective remedies ... numbness, prickling, burning, and intense stabbing pains. , ... program can help people eliminate some types of pain ...
(Date:7/12/2014)... According to the new market research report ... and Naval Systems) - Global Forecasts and Analysis to ... Radar market are estimated to be $6.08 billion in ... 5.97% to reach $8.61 billion by 2020. , Browse ... spread through 161 pages and in-depth TOC on "Security ...
(Date:7/12/2014)... July 12, 2014 The Chicken ... the past five years, buoyed by stable demand for ... management system. “Eggs are a relatively affordable staple for ... egg consumption generally grows in line with the size ... McKitterick. Furthermore, demand for new specialty egg products with ...
(Date:7/12/2014)... The rise in the number of mobility ... network architectures to suit the upsurge. Virtualization has become ... cloud storage technologies. The data traffic has increased by ... This has resulted in larger and more complex networks. ... the SDN market. , The North American (NA) region ...
Breaking Medicine News(10 mins):Health News:New Private School, Emerald City School, Founded in Downtown Seattle Now Accepting 1st to 6th Grade Students Who Learn Differently 2Health News:The Peripheral Neuropathy Program Review Exposes Randall Labrum's Peripheral Neuropathy Treatment Program – Vkool.com 2Health News:The Peripheral Neuropathy Program Review Exposes Randall Labrum's Peripheral Neuropathy Treatment Program – Vkool.com 3Health News:Security and Surveillance Radar Market Estimated to Reach $8.61 Billion by 2020 – New Report by MarketsandMarkets 2Health News:Security and Surveillance Radar Market Estimated to Reach $8.61 Billion by 2020 – New Report by MarketsandMarkets 3Health News:Security and Surveillance Radar Market Estimated to Reach $8.61 Billion by 2020 – New Report by MarketsandMarkets 4Health News:Chicken Egg Production in Canada Industry Market Research Report Now Available from IBISWorld 2Health News:Chicken Egg Production in Canada Industry Market Research Report Now Available from IBISWorld 3Health News:North America Software Defined Network (SDN) Market Worth $1,443.8 Million by 2019 - New Report by MicroMarket Monitor 2Health News:North America Software Defined Network (SDN) Market Worth $1,443.8 Million by 2019 - New Report by MicroMarket Monitor 3Health News:North America Software Defined Network (SDN) Market Worth $1,443.8 Million by 2019 - New Report by MicroMarket Monitor 4Health News:North America Software Defined Network (SDN) Market Worth $1,443.8 Million by 2019 - New Report by MicroMarket Monitor 5
... mortality risk, study suggests , MONDAY, Aug. 17 (HealthDay ... the risk of death among people with peripheral arterial ... when plaque accumulates in arteries that supply blood to ... brain. , The study included 184 PAD patients, average ...
... new report finds no risk from common vitamin and mineral ... E and other antioxidants do not increase the risk for ... study found. , A recent study had suggested that the ... supplemental vitamins C and E, beta carotene, selenium and zinc. ...
... , ALBANY, N.Y., Aug. 17 The New ... 18, 2009, will be an Air Quality Action Day, a ... individuals, such as children, seniors and people with asthma and ... particulate matter and ground-level ozone pollution. The alert is issued ...
... HUDSON, Mass., Aug. 17 Hypertronics ... business and world-leading provider of high performance interconnect solutions for ... circular connectors were selected by Biosense Webster, Inc. for its ... chosen for its optimal signal reliability and ease of use ...
... red wine are thought to help prevent Alzheimer,s disease, and ... Medicine has shown that some of those compounds in fact ... of food science; Connie Weaver, Purdue,s head of foods and ... and nutrition, found that the amount of polyphenols from grapeseed ...
... 17 Wyeth (NYSE: WYE ) (the "Company") announced ... of its outstanding Wyeth Floating Rate Convertible Senior Debentures due 2024 ... 14, 2009, there was $22,664,000 in aggregate principal amount of Convertible ... redeemed by the Company at a cash purchase price of $1,000 ...
Cached Medicine News:Health News:Worries May Worsen Peripheral Arterial Disease 2Health News:Antioxidants Pose No Melanoma Threat 2Health News:Antioxidants Pose No Melanoma Threat 3Health News:Air Quality Action Day Declared for Tuesday, August 18, 2009 2Health News:Hypertronics Circular HyperGrip(R) Connectors Selected for Biosense Webster's CARTO(R) 3 Navigation System 2Health News:Study shows how to boost value of Alzheimer's-fighting compounds 2Health News:Wyeth Announces Full Redemption of Floating Rate Convertible Senior Debentures Due 2024 2Health News:Wyeth Announces Full Redemption of Floating Rate Convertible Senior Debentures Due 2024 3Health News:Wyeth Announces Full Redemption of Floating Rate Convertible Senior Debentures Due 2024 4
(Date:7/11/2014)... 11, 2014 Patient engagement has become ... organizations are turning to an assortment of marketing ... part of this evolving approach to patient engagement, ... and engage patients throughout their experiences with a ... By mapping the patient journey and employing a ...
(Date:7/11/2014)... , July 11, 2014 Research and ... "Global and Chinese Medical X-ray Film Industry Report 2014" ... http://photos.prnewswire.com/prnh/20130307/600769 Global And Chinese Medical ... in-depth study on the current state of the Global ... Chinese situation. The report provides a basic overview ...
(Date:7/11/2014)... 2014  Kindred Hospital Houston Northwest, with Wound ... of its new outpatient wound healing center.  The ... with chronic, hard to heal wounds. Chronic wounds ... amputation, lower leg wounds related to blood flow ... traumatic injury wounds which are complex and demonstrate ...
Breaking Medicine Technology:New Study Uses Six-Step Patient Journey as Framework for Consumer-Focused Marketing Opportunities 2Global and Chinese Medical X-ray Film Industry Report 2014 2Kindred Hospital Houston Northwest, With Wound Care Specialists, Opens Outpatient Wound Healing And Hyperbaric Center 2
... Mass. , Feb. 4 Recognizing that corporate ... they contain, Northern Light ( www.northernlight.com ) today announced that ... excess of $2 billion can be searched, analyzed ... been steadily increasing the number of market research sources integrated ...
... N.C. , Feb. 4 Gorbec Pharmaceutical ... prescription pharmaceutical products, is opening a GMP-compliant analytical laboratory ... expand Gorbec,s current services for analytical method development and ... its U.S. customer base as well as develop a ...
Cached Medicine Technology:Northern Light Surpasses $2 Billion Worth of Research Content Integrated Into SinglePoint Strategic Research Portals 2Northern Light Surpasses $2 Billion Worth of Research Content Integrated Into SinglePoint Strategic Research Portals 3Gorbec Pharmaceutical Services, Inc. Announces the Launch of Its GMP Analytical Laboratory in China 2
With MediLive MindStream you can make, cut and edit digital videos, add commentaries and notes, and save them. MediLive MindStream - intuitive user interface and high-resolution monitor all in one....
... The VISUPAC system and the FF 450plus ... a unique level of accuracy and security ... or aftermarket configuration. Without this level of ... be assured.,Matching the VISUPAC system pixel for ...
... Monitor is the smartest, toughest and most ... an on-board artificial intelligence algorithm, DiogenesTM, the ... arrhythmias while on the patient. The Decipher ... all the rigorous tests required to monitor ...
... The Epicardia 4000 is a hospital-grade ... Epicardia software, Diogenes Arrhythmia and ST analysis ... supporting hardware and software. Facilities with an ... over running reports, customizing them to suit ...
Medicine Products: