Navigation Links
Optimum Nutrition Advocate, Muscular Development Magazine, Responds to 2013 Strength Training Trend
Date:4/8/2013

Setauket, NY (PRWEB) April 08, 2013

On April 8, 2013, Muscular Development magazine responds to an article published by the York Daily Record about the increase in popularity of non-athlete strength training.

According to the York Daily Record, weightlifting and strength training used to be designated routines for bodybuilders and athletes; however, the American College of Sports Medicine ranked strength training as one of the top fitness trends for 2013. The article says the new trend is due to the American shift toward a fitter lifestyle. Instead of obsessing over being thin, many Americans believe fitness is more important.

Due to recent studies, scientists and nutritionists dubbed strength training as a better way to drop weight than cardio.

Brian Turner, a spokesperson for Muscular Development magazine, says cardio is essential for blood flow and maintaining a healthy heart, but strength training burns more calories. “When you build muscle, your body continues to burn fat after you leave the gym,” he says. “Building more muscle is more effective for losing weight. With many weight-loss shows concentrating on strength lifting, it’s no wonder why people are doing the same.”

For beginners, Turner adds, it’s better to start out mixing weightlifting with cardio. “Building endurance from cardio will help you build resistance and keep you from getting tired while weightlifting,” he says. “For an extra kick, you can use a protein supplement, like Optimum Nutrition, to amplify muscle-building results. Supplements should be taken in moderation, but they can really help someone struggling to put on muscle.”

Muscular Development magazine offers the latest and greatest news and products to enhance your workout and maximize the fitness benefits of your routine. Visit our online store where we negotiate the lowest possible prices from manufacturers, and are proud to offer bestselling, brand-name sports nutrition products well below the suggested retail price.

#####

Read the full story at http://www.prweb.com/releases/2013/4/prweb10598483.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Muscular Development Store Releases the Optimum Performance Workout for High Intensity Training
2. The Muscular Development Store Comments on How Optimum Nutrition’s Protein Supplements Fit Into Your Workout
3. Moffitt researcher publishes book on nutritional management of cancer treatment effects
4. To Improve School Nutrition, Involve Teachers and Parents
5. PaleoMeal Organic Whey Protein Formula Improved According to Rockwell Nutrition
6. Job Worries for Parents May Mean Poorer Nutrition for Kids
7. New poll shows US public supports continued investment in Federal Nutrition Assistance Program
8. Leptiburn Review of Biotrust Nutrition’s Supplement Revealed By HealthAvenger.com
9. Rooted Nutrition Announces All-New Classes for Winter Session
10. HungerShield Nutritionist Shares Five Ways to Shield Against Holiday Weight Gain
11. AMRAP Nutrition Announces the Launch of AMRAP Refuel Paleo Nutrition Bar
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:12/10/2016)... Aliso Viejo, California (PRWEB) , ... December 10, 2016 , ... ... editors to create dozens of unique animations," said Christina Austin - CEO of Pixel ... created exclusively for use within FCPX . This set of versatile transitions ...
(Date:12/10/2016)... ... December 10, 2016 , ... When faced with having ... germs spreading from the seat to her body, and contamination of children when they ... way to solve this problem that many people face. , The patent-pending SANI-POCKET enables ...
(Date:12/9/2016)... ... December 09, 2016 , ... Cellairis is a worldwide mobile device and ... iPhone , iPad and Samsung Galaxy devices with premium parts and accessories. ... to maximize convenience and accessibility for customers. While customers do their shopping, Cellairis can ...
(Date:12/9/2016)... ... December 09, 2016 , ... The Justin Veatch Fund ... (NCADD) is recommending the film Whispering Spirits and its discussion guide ... Columbia as an education tool in the war against teen drug abuse. NCADD ...
(Date:12/9/2016)... NY (PRWEB) , ... December 09, 2016 , ... Mediaplanet ... awareness for organ transplantation while encouraging readers to sign up as an organ donor ... lifesaving organ transplant. , An organ donor can save up to 8 saves ...
Breaking Medicine News(10 mins):
(Date:12/9/2016)... Dec. 9, 2016   Hudes Laser Aesthetica ... featuring the multi-wavelength Astanza Trinity laser and Astanza ... in laser tattoo removal, IPL hair removal, pigmented ... therapy. Hudes Laser Aesthetica is setting high standards ... and promises to deliver effective, long-lasting results. ...
(Date:12/9/2016)... , Dec 9, 2016 Research ... Transceiver Market 2016-2020" report to their offering. ... The report forecasts the global ... the period 2016-2020. The report covers the present ... for 2016-2020. To calculate the market size, the report considers the ...
(Date:12/9/2016)... 2016  Harmar Mobility, LLC announced today that Steven E. Dawson has ... Board of Directors. Photo - http://photos.prnewswire.com/prnh/20161209/447552 ... Harmar ... Mr. Dawson,s executive career includes leadership roles ... variety of industries. He brings to the company deep operational and leadership ...
Breaking Medicine Technology: