Navigation Links
Online Body Transformation Contest Proven to be a Life Changer

Exercise. Some people love it, some people dread it but we all need it. Unfortunately, for many, it seems that life just gets in the way; “I don't have enough time, I don't have enough money, I don't have a gym nearby,…”. For 27 year old Helen Smailes from Keighley in the UK these were just some of the reasons she came up with as to why she could not undertake exercise, but now she is happier and healthier than ever.

(PRWEB) April 12, 2010 -- Before starting online health club’s “Terrific in 10” contest, a 10 week body transformation challenge, Helen was not only unhappy with how she looked, but also with how she felt.

“I was constantly tired and lethargic and was slowly slipping into a mild depression. Physically, my clothes didn't fit, my skin and hair was suffering and I avoided mirrors like the plague”, Helen explains.

If we go back three years further, Helen’s life was a different story. She was an avid horse-rider, hockey player and dancer until a serious knee injury put the brakes on all her active hobbies. For two years she was in and out of hospitals as her fitness levels went down and her weight went up. The conditioning and strength she had taken for granted all her life had deteriorated and the road back to health and vitality looked pretty scary.

“The day I found the Wexer site I had just come back from taking a tour at a gym forty minutes away from my home. Convinced that I just didn't have the time or confidence to join the gym, I gave a last ditch attempt to find an alternative. I found and immediately signed up.” Helen explains and continues, “I decided to take part in the Terrific in 10 contest after I had seen photographs that had been taken of me on holiday and I didn't recognize the overweight, timid looking woman in the pictures.”

When she started the contest she couldn't do a single half push-up, and had no strength or balance. She remembers feeling her muscles ache the day after completing the Kick'n Circuit exercise video for the first time, but that feeling changed dramatically.

“Over the last 10 weeks I have gone from pushing through a 15 minute beginner yoga routine to dancing my way through a 45 minute advanced aerobics session. I can now even manage 30 full push-ups!” Helen says. She believes that being able to access an online health club is a big part of her success. “The great thing is, not only are the videos fantastic, but the site supported me in so many other ways to motivate me and help me reach my goals. Setting preferences, goals and schedules and tracking my progress were valuable tools in helping to keep me motivated and on track. But what I love best about Wexer is the ability to pick which exercise I want to do, when I want to do it and how long I want to do it for.”

Helen’s winning success story is exactly why Wexer’s founder and CEO Rasmus Ingerslev created the site. “Wexer is about improving the quality of people’s lives through exercise and learning about Helen’s 10 week journey was a true pleasure. When you look at the before and after pictures the visible facts are obvious - she has gone down two dress sizes - but most importantly Helen’s smile is back on her face and she is happier and healthier than she thought she could be again. It does not get any better than that.”


Read the full story at

Source: PRWeb
Copyright©2010 Vocus, Inc.
All rights reserved  

Related medicine news :

1. Upstairs Solutions Teams with PointRight to Launch Industry's First Five-Star Quality Rating System Online Training for Long Term Care Facilities
2. Interact Marketing to Provide Online Services for England, Inc.
3. San Diego Cosmetic Dentists Launch New Website and Rejuvenate Online Image
4. WhiteDove Herbals Re-Launches Online Store Rocky Mountain Herbals
5. Psychologist and Author Paul G. Swingle Talks about his Approach to Treating Depression and Mood Disorders in Online Forum
6. Six Degrees Launches ePulse - an Online Buzz Monitoring Tool
7. LifeSpan Fitness Equipment Available at
8. Online Brazilian Diet Pills Can Be Addictive
9. Live Online Chats Answer Questions About Vascular Disease
10. Come Share the Month-Long Earth Day Celebration at
11. Launches Online Store for Earth Day Network
Post Your Comments:
Related Image:
Online Body Transformation Contest Proven to be a Life Changer
(Date:11/26/2015)... BOSTON, Mass. (PRWEB) , ... November 26, 2015 ... ... a thorough second medical opinion process, participated in the 61st annual Employee Benefits ... Benefit Plans and took place Sunday, November 8th through Wednesday, November 11th, 2015. ...
(Date:11/25/2015)... ... 2015 , ... As part of a global movement to ... together who want to combine talents and resources to help create sustainable communities ... The non-profit launched its first major fundraiser on November 6, 2015 at Bent ...
(Date:11/25/2015)... NV (PRWEB) , ... November 25, 2015 , ... Dr. ... patients to learn more about hair loss treatment with the Capillus272™ Pro laser therapy ... effective solution for thicker and fuller hair, without the need for surgery, prescription pills, ...
(Date:11/25/2015)... ... 25, 2015 , ... Lakeview Health, a Jacksonville-based drug and ... sobriety and show through pictures what a positive difference it makes. The social ... the hashtag #FacesOfGratitude on their Facebook, Twitter, and Instagram accounts. Short stories ...
(Date:11/25/2015)... ... , ... On November 23rd 2015 Cozy Products, a division of ... Cozy Products explains what this means for business moving forward. , The Tri Lite ... business model: to sell personal heaters that reduce energy consumption, are economical and keep ...
Breaking Medicine News(10 mins):
(Date:11/25/2015)... THOUSAND OAKS, Calif. , Nov. 25, 2015 /PRNewswire/ ... of a Biologics License Application (BLA) with ... Administration (FDA) for ABP 501, a biosimilar candidate to ... the first adalimumab biosimilar application submitted to the FDA ... biosimilar pathway. Sean E. Harper , M.D., ...
(Date:11/25/2015)... , Nov. 25, 2015  Linden Care, LLC, a ... treatment outcomes for patients suffering from chronic pain, said ... a Temporary Restraining Order (TRO) enjoining Express Scripts from ... companies. --> --> ... of its legal options. --> ...
(Date:11/25/2015)... , Nov. 25, 2015 On ... first federal bellwether trial against Wright Medical Technology, ... to their Conserve metal-on-metal hip implant device, awarded ... Following a two week trial and three days ... metal-on-metal hip device was defectively designed and unreasonably ...
Breaking Medicine Technology: