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Online Body Transformation Contest Proven to be a Life Changer
Date:4/12/2010

Exercise. Some people love it, some people dread it but we all need it. Unfortunately, for many, it seems that life just gets in the way; “I don't have enough time, I don't have enough money, I don't have a gym nearby,…”. For 27 year old Helen Smailes from Keighley in the UK these were just some of the reasons she came up with as to why she could not undertake exercise, but now she is happier and healthier than ever.

(PRWEB) April 12, 2010 -- Before starting online health club Wexer.com’s “Terrific in 10” contest, a 10 week body transformation challenge, Helen was not only unhappy with how she looked, but also with how she felt.

“I was constantly tired and lethargic and was slowly slipping into a mild depression. Physically, my clothes didn't fit, my skin and hair was suffering and I avoided mirrors like the plague”, Helen explains.

If we go back three years further, Helen’s life was a different story. She was an avid horse-rider, hockey player and dancer until a serious knee injury put the brakes on all her active hobbies. For two years she was in and out of hospitals as her fitness levels went down and her weight went up. The conditioning and strength she had taken for granted all her life had deteriorated and the road back to health and vitality looked pretty scary.

“The day I found the Wexer site I had just come back from taking a tour at a gym forty minutes away from my home. Convinced that I just didn't have the time or confidence to join the gym, I gave a last ditch attempt to find an alternative. I found Wexer.com and immediately signed up.” Helen explains and continues, “I decided to take
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