oo much caffeine, so a woman has to be aware of how much caffeine is in her favorite coffee.
"Have less than 200 milligrams a day," no matter what the source -- coffee, tea, cola, chocolate, etcetera, Corio advised. She said caffeine has also been linked to low birth weights and smaller head circumferences.
Li also advised limiting caffeine to less than 200 milligrams a day, especially in the early months of pregnancy and in the preconception period.
More information
To learn more about caffeine and pregnancy, visit the American Pregnancy Association.
SOURCES: De-Kun Li, M.D., Ph.D., reproductive and perinatal epidemiologist, division of research, Kaiser Permanente, Oakland, Calif.; Laura Corio, M.D., obstetrician/gynecologist, Mount Sinai Medical Center, New York City; January 2008, American Journal of Obstetrics and Gynecology, online
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