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Old School New Body: Review of Becky and Steve Holman’s Workout Program Revealed
Date:4/11/2013

Houston, TX (PRWEB) April 11, 2013

Old School New Body, a program that claims it’s truly possible to hold back –and even reverse the natural aging effects that people’s bodies undergo, making them look up to 10 years younger than they really are has caught attention of HealthAvenger.com’s Stan Stevenson, prompting an investigative review.

“It’s been scientifically proven that once we reach around 40 years of age, the aging process of our body accelerates; even more so if we don’t provide it with the correct nutrients and exercise. Old School New Body goes about showing you exactly what you need to do to wage a real and sustained fight against this,” reports Stevenson. “It does this by following five rules, so you don’t have to give up half your life to the gym to complete the program. No matter what your age, Old School New Body is designed to fit in with real people and real lives.”

Old School New Body’s “F4X Training System” teaches people to forget the low fat diets, to stop spinning or any other form of endurance training, to stop blaming everything on how old they are, to avoid chronic dehydration, and to work out less. Contrary to what the so called ‘diet experts’ and pseudo-nutritionists tell people, the body needs fat. Fats are not something to be scared of and they are an essential nutrient that the body needs for optimum health. It’s essential to drink water not just because it’s good for people, but because without enough of it, the body simply can’t burn fat effectively. Long, repetitive cardio will not give one the body to die for; by going back to good, old-fashioned resistance training (and not hours of useless cardio), people honestly can cut down their workout time and have a far better body.

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