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Obese Women With Diabetes May Need Different Workouts Than Men
Date:1/28/2013

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"A lot of people focus on how high individuals' heart rates get during exercise, but their recovery rates also should be monitored," Kanaley said. "When you exercise, you want your blood pressure to rise, but you don't want it to get too high. Your blood pressure should return to normal relatively quickly after you stop exercise. In our study, the recovery rate for women was not as rapid as for men. After the men trained, they got an even better recovery time, whereas women's time stayed about the same."

The study was published in a recent issue of the journal Metabolism.

More information

The U.S. Department of Health and Human Services Office on Women's Health has more about women and exercise.

-- Robert Preidt

SOURCE: University of Missouri, news release, Jan. 23, 2013


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