A new OPTP exclusive, The Pilates TRIADBALL™ Manual, written by Pilates Master Teachers Michael Fritzke and Ton Voogt contains over 270 illustrated exercises and variations to strengthen, align and sculpt your body without classic Pilates equipment.
(PRWEB) April 8, 2010 -- A new OPTP exclusive, The Pilates TRIADBALL™ Manual, written by Pilates Master Teachers Michael Fritzke and Ton Voogt contains over 270 illustrated exercises and variations to strengthen, align and sculpt your body without classic Pilates equipment.
The manual serves as a starting point and reference point for integrating the TRIADBALL into workouts and physical therapy sessions. The Pilates TRIADBALL Manual is an extremely user friendly resource; a sample workout is included in the book as a great start for trainers and clients. The TRIADBALL Manual is illustrated, soft cover with a spiral binding and contains 180 pages.
“The TRIADBALL Manual is a well-organized and comprehensive instruction book. The exercises are clearly written with step-by-step directions, goals and tips that make a workout more effective. With the TRIADBALL you can choose to have more support for an exercise or make it more challenging. The TRIADBALL offers a new dimension to the mat work,” said Kathy Corey, Master Pilates Instructor.
This is the first and only manual on the market today a 9-10 inch in diameter ball like the TRIADBALL. The exclusive material and texture is what creates the “dynamic elasticity” of the TRIADBALL – strong yet pliable, supportive yet squeezable at the same time. It is this dynamic elasticity of the TRIADBALL that allows you to customize it to your own personal fitness and comfort level. Even when the TRIADBALL is not fully inflated it will not lose or decrease its support, comfort and functionality. Numerous personal trainers, yoga instructors, group fitness instructors and physical therapists are utilizing the dynamic nature and elements of the TRIADBALL to successfully integrate this new prop into their sessions and classes.
“If I had to choose one Pilates prop it would be the TRIADBALL! It’s the most diversified prop I have ever used. The TRIADBALL Manual demonstrates hundreds of diverse movements that will challenge the advanced client or modify for a client’s individual needs,” said Beth Kaplanek, RN, Pilates Practitioner.
OPTP is the premier provider of quality fitness and rehabilitation products. Over the past 30 years we've built a worldwide reputation for providing excellent personal service, as well as the cutting edge tools and knowledge resources that health and fitness professionals require to succeed.
If you would like more information on the TRIADBALL Manual, or a free OPTP catalog, please see our website: www.optp.com. Or contact us at: OPTP P.O. Box 47009 Minneapolis, MN 55447 Toll-free: 800-367-7393 Phone: 763-553-0452 Fax: 763-553-9355
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