Navigation Links
Nutritionist Claudia Gonzalez Shows How New Year's Resolutions Are Easy to Keep
Date:1/6/2009

Nutrition Fit For the Whole Family in 2009 Without the Hassle

ROSELAND, N.J., Jan. 6 /PRNewswire/ -- Among the list of common New Year's Resolutions, getting fit and eating better are usually at the top. Homemade meals that we commonly assume are healthier than their prepared or quick-service counterparts all too often wind up having higher fat and calories instead. Nutritionist Claudia Gonzalez is helping those making the resolution to eat healthier this new year with some great options found in places that may otherwise be thought of as unexpected.

"We are all in agreement that a sound diet is about making choices and being conscious of calories consumed, especially when trying to drop some pounds with New Year's resolutions," said nutritionist Claudia Gonzalez. "Especially with the 'on-the-go' lifestyle most New Yorkers lead, it's important to know that a visit to a McDonald's restaurant does not need to be detrimental to a diet."

In fact, McDonald's has some options that may be surprising when examined against other go-to favorites to help people stick with their resolutions:

  • With 290 calories and 11 grams of fat, the McDonald's Egg McMuffin is healthier than a plain bagel with 2 oz. reduced fat cream cheese, which has 430 calories and 14 grams of fat
  • A McDonald's Happy Meal of 4-piece Chicken McNuggets with BBQ sauce, Apple Dippers with Low Fat Caramel Dip, and a 1% Low Fat White Milk Jug has less fat and calories and more protein than a grilled cheese sandwich with a cup of tomato soup and lemonade

McDonald's variety of choices and easy customization of meals means that everyone at your kitchen table can walk away satisfied. Plus, McDonald's food is work-free, which is good news for working moms and families.

For more tips and information please visit

SOURCE McDonald?s New York Tri-State Area Restaurants
Copyright©2009 PR Newswire.
All rights reserved

Page: 1 2

Related medicine news :

1. Dieticians & Nutritionists Concerned Economic Downturn Will Effect Patient Health and Diets.
2. Nutritionist Claudia Gonzalez Shares Tips for Eating Well On-the-Go During the Busy Holiday Rush
3. Nutritionist to the Stars Helps to Launch European Liquid Appetite Controller
4. Peapod Offers First Ever Virtual Nutritionist
5. Dieticians & Nutritionists Report Decreased Confidence in Food Supply
6. Oscar-Nominated Filmmaker Alejandro Gonzalez Inarritu Directs New Meth Project Advertising Campaign
7. Stem Cells- Dr. Omar Gonzalez Therapy for all Ills!
8. Testes stem cell can change into other body tissues, Stanford/UCSF study shows
9. New Survey Shows Fitness Goals Trump Money Woes for Most
10. Study Shows Fish Oils Dramatically Improve Cholesterol Levels in Professional Football Players
11. Study Shows Exercise Shields Against Osteoporosis
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:9/30/2014)... of allergy-related sudden deaths in the U.S., according to ... conducted by researchers at Montefiore Medical Center ... Yeshiva University . The study, published online today in ... also found that the risk of fatal drug-induced allergic ... and that such deaths increased significantly in the U.S. ...
(Date:9/30/2014)... NV (PRWEB) September 30, 2014 Elevate ... helping people perform better in and out of the gym ... memory has caught the attention of Shane Michaels, prompting an ... grind, fatigue is the reason most people simply just don’t ... that means staying focused at work, getting the motivation to ...
(Date:9/30/2014)... 2014 With the flu season ... every day, it’s a perfect time to announce ... system is an electro-static disinfectant delivery system that ... normally missed with spray-on disinfectant applicators. , The ... an electrostatic negative charge to the disinfecting solution. ...
(Date:9/30/2014)... Bifidobacteria, the primary bacteria found in the large ... so a high Bifido probiotic can help replenish this ... Men’s Complete contains 90 Billion live probiotic cultures, ... support a healthy large intestine (colon) where elimination occurs ... cultures from 7 Lactobacillus strains to help maintain a ...
(Date:9/30/2014)... gene mutation that causes a rare premature aging disease ... the rapid, unstoppable cell division that makes cancer so ... and the U-M Health System recently discovered a protein ... which precious hematopoietic stem cells can,t regenerate and make ... prone to cancer and bone marrow failure. , ...
Breaking Medicine News(10 mins):Health News:Comprehensive Study of allergic deaths in US finds medications are main culprit 2Health News:Elevate: Review Exposes Blue Star Nutraceutical’s Latest Supplement for Ultimate Brain Function, Focus, and Energy 2Health News:Columbus Janitorial Company Announces New Disinfecting System for your workplace 2Health News:ReNew Life Introduces Ultimate Flora™ Men’s Complete Probiotic 90 Billion—Comprehensive Probiotic Support Just for Men 2Health News:Disease decoded: Gene mutation may lead to development of new cancer drugs 2
... , FRIDAY, Dec. 17 (HealthDay News) Christmas and ... of year, which makes it all the more stressful when ... of the year when people are especially vulnerable to depression, ... System, said in a university news release. Shopping and entertaining ...
... hot new Social Graph app, researchers in the ADVANCE ... network mapping to help women scientists and engineers supercharge ... buildings and balance sheets. They,re webs of human interaction," ... Women in Technology and the ADVANCE project leader. "The ...
... Dec. 16 (HealthDay News) -- Naturally occurring high hemoglobin levels ... on dialysis, and there is no need to lower these ... in red blood cells that carries oxygen. Progressive anemia ... advanced chronic kidney disease. The anemia must be treated with ...
... HealthDay Reporter , THURSDAY, Dec. 16 (HealthDay News) ... of the drug Avastin to fight breast cancer, citing ... potential for serious side effects. But the recommendation, ... at a news conference, will not immediately affect breast ...
... , , , , , ... , , AUDIO: ... from Washington University... , Click here for more information. ... , , , , , ...
... Dec. 16 (HealthDay News) -- A new study suggests that ... can bring to their companies. "If anything, our research ... longer and perform better than an applicant whose scores make ... of management at the University of South Carolina, said in ...
Cached Medicine News:Health News:Surviving the Holiday Blues 2Health News:Mapping faculty social networks helps female faculty move ahead at NJIT 2Health News:Mapping faculty social networks helps female faculty move ahead at NJIT 3Health News:Naturally High Hemoglobin Levels May Not Threaten Kidney Patients 2Health News:FDA Advises Against Avastin as Treatment for Breast Cancer 2Health News:FDA Advises Against Avastin as Treatment for Breast Cancer 3Health News:MRI scans reveal brain changes in people at genetic risk for Alzheimer's 2Health News:MRI scans reveal brain changes in people at genetic risk for Alzheimer's 3Health News:MRI scans reveal brain changes in people at genetic risk for Alzheimer's 4Health News:MRI scans reveal brain changes in people at genetic risk for Alzheimer's 5Health News:Overqualified Workers May Be Less Likely to Quit Jobs 2
(Date:9/30/2014)... ATLANTA , Sept. 30, 2014  Georgia-Pacific ... systems, towels and tissue for a wide range ... success of its product lines in healthcare, including ... practices, Georgia-Pacific Professional is introducing its healthcare products ... "Georgia-Pacific Professional understands the importance of infection control ...
(Date:9/30/2014)... JERUSALEM , September 30, 2014 ... that the CSF (Cerebrospinal Fluid) backflow of the Eldor ... that of the single hole pencil point spinal needles ... B. Braun. Spinal anesthesia is an excellent ... Gynecology, Orthopedics, Urology, General Anesthesia, etc. It ...
(Date:9/30/2014)... ST. PAUL, Minn. , Sept. 30, 2014 /PRNewswire/ ... the United States abused prescription pain ... dependence include detoxification or maintenance treatment, which entails the ... and costs of these treatments are important when developing ... studies by pharmacy benefit manager Prime Therapeutics ...
Breaking Medicine Technology:Georgia-Pacific Professional Brings Its Success in Medical Solutions to the Dental Community 2Georgia-Pacific Professional Brings Its Success in Medical Solutions to the Dental Community 3Studies show cost and use of opioid dependence treatment are increasing, spurring the need for care management programs 2Studies show cost and use of opioid dependence treatment are increasing, spurring the need for care management programs 3
... national reference laboratory and a worldwide leader ... offers an extensive test menu of highly ... and anatomic pathology. Owned by the University ... than half of the nation's university teaching ...
... national reference laboratory and a worldwide leader ... offers an extensive test menu of highly ... and anatomic pathology. Owned by the University ... than half of the nation's university teaching ...
... ARUP Laboratories is a national reference ... laboratory research and development. ARUP offers an ... unique medical tests in clinical and anatomic ... ARUP Laboratories' clients include more than half ...
... reference laboratory and a worldwide leader in ... an extensive test menu of highly complex ... anatomic pathology. Owned by the University of ... half of the nation's university teaching hospitals ...
Medicine Products: