Navigation Links
Nutrition Made Simple: Organizing Wellness for Warmer Days With DayTimers
Date:3/25/2008

LEHIGH VALLEY, Pa., March 25 /PRNewswire/ -- Spring has officially arrived, making it a great time to start preparing for warmer days and wearing lighter, figure revealing clothing. DayTimers Experts on Health Organization, The Nutrition Twins(R), Tammy Lakatos-Shames and Lyssie Lakatos, RD, LD, CDN, CPT, note that planning is the secret ingredient for success in overall wellness.

Whether trying to lose weight, gain muscle or increase workout routines, My Fitness Journal offers a way to systematize summer health objectives. It has sections for recording eating habits and workouts. It also has tips on healthy eating and appropriate exercise form. "We've found those who record achievements as well as set-backs have more success in achieving their overall fitness goals."

Drinking appropriate amounts of water is important to overall fitness, especially during warm days. Until now, the process of calculating how many ounces to drink and keeping track of the ounces consumed has been a challenge. The Hydracoach Water Bottle calculates how much one should drink based on body weight, and then digitally calculates and displays how many ounces have been sipped even after refills.

The Diabetes Management Planner is another health management solution. Originally, it was designed for those with diabetes to better manage their diet and keep track of blood sugar numbers. Others, however, who sought to better manage their diet found the Diabetes Planner to be helpful for recording daily food intake. "One of the first things we suggest is to write down all food consumed in a day," according to the Nutrition Twins. "This helps in awareness and immediately enables people to make better food choices."

All of DayTimers' health organization solutions are available at http://www.daytimer.com. New to DayTimers health organization line in June 2008 are the Wellness Planner and Weight Management Planner designed by The Nutrition Twins.

About DayTimers

Established in 1947, DayTimers, Inc. is the original American provider of time management solutions and organization tools to help simplify life. DayTimers is a subsidiary of ACCO Brands (NYSE: ABD). The complete DayTimer(R) line of planners, luxury leather covers, portfolios, handbags and more can be found at http://www.daytimer.com or by calling 1-800-225-5005. Select organization tools are also available at Staples, Office Depot, Office Max and other major office supply retailers.

Subsidiary of ACCO Brands Corporation

Available Topic Expert(s): For information on the listed expert(s), click appropriate link.
The Nutrition Twins http://profnet.prnewswire.com/Subscriber/ExpertProfile.aspx?ei=70652


'/>"/>
SOURCE DayTimers, Inc.
Copyright©2008 PR Newswire.
All rights reserved

Related medicine news :

1. Natural Nutrition Renames Former Business Lending Subsidiary i-Nutrition, Inc.
2. Peapod Offers First Ever Virtual Nutritionist
3. Who is Your RD? To Mark First Registered Dietitian Day, American Dietetic Association Urges Everyone to Start Having an Annual Nutrition Checkup
4. Wyeth to Invest $280 Million to Build State-of-the-Art Nutritional Manufacturing Facility in China
5. General Nutrition Centers, Inc. Reports Fourth Quarter and Full Year 2007 Results
6. Governor Rendell Proclaims Older Pennsylvanians Nutrition Awareness Week
7. Natural Nutritions Spokesperson and Athlete Natalie Waples Wins 2008 Arnold Amateur Figure Championship
8. Experts will analyze the nutrition and health relationship from pregnancy to adolescence
9. Natural Nutrition Ships First InterACTIVE Nutrition Brand Products to Iraq
10. During National Nutrition Month and Beyond, Find the Facts on Nutrition by Focusing on the Science
11. Top Nutritional Supplement Online Retailer, iHerb.com, Selects AlertSite for Web Site Performance Monitoring
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:10/13/2017)... ... ... As health professionals work to improve their approach to healthcare, there is ... than filling out a survey; in many cases health professionals and patients are working ... and research on the importance of active engagement with patients and members of the ...
(Date:10/13/2017)... (PRWEB) , ... October 13, 2017 , ... The American ... to become its next President and Chief Executive Officer, succeeding Dr. James C. Puffer ... Elect beginning July 1, 2018 until Dr. Puffer’s retirement at the end of 2018. ...
(Date:10/13/2017)... ... October 13, 2017 , ... PurhealthRX , a leading Health and Nutrition ... the Purzorb™process to full spectrum CBD oil will revolutionize the rapidly growing CBD market ... can be easily incorporated into liquid products, while reducing costs to end users. , ...
(Date:10/13/2017)... ... ... Lori R. Somekh, founder of the Law Office of Somekh & Associates ... special needs planning attorneys. “Membership in ElderCounsel helps our office remain up to date ... elder law attorneys nationwide,” said Somekh. , ElderCounsel was founded by ...
(Date:10/13/2017)... Calif. (PRWEB) , ... October 13, 2017 , ... Many ... dementia. However, many long-term care insurance companies have a waiver for care if the ... 90-day elimination period, when the family pays for care, is often waived, so the ...
Breaking Medicine News(10 mins):
(Date:9/18/2017)... 18, 2017 EpiVax, Inc. ("EpiVax") ... and immune engineering, today announced a new ... (H7N9) vaccine. ... influenza and presents a challenge for traditional ... to be effective. Using state-of-the-art bioinformatics and molecular ...
(Date:9/12/2017)... NEW YORK , Sept. 12, 2017   EcoVadis , ... supply chains, has published the first annual edition of its Global CSR ... than 20,400 companies evaluated by EcoVadis, based on Scorecard Ratings that analyzed ... ... & Performance Index ...
(Date:9/12/2017)... , Sept. 12, 2017  ValGenesis Inc., the ... (VLMS), is pleased to announce the appointment of ... of its Board of Directors and Chairman of ... enables life science companies to manage their entire ... of paper in this process. Furthermore, ValGenesis VLMS ...
Breaking Medicine Technology: