Navigation Links
Nutrition Made Simple: Organizing Wellness for Warmer Days With DayTimers
Date:3/25/2008

LEHIGH VALLEY, Pa., March 25 /PRNewswire/ -- Spring has officially arrived, making it a great time to start preparing for warmer days and wearing lighter, figure revealing clothing. DayTimers Experts on Health Organization, The Nutrition Twins(R), Tammy Lakatos-Shames and Lyssie Lakatos, RD, LD, CDN, CPT, note that planning is the secret ingredient for success in overall wellness.

Whether trying to lose weight, gain muscle or increase workout routines, My Fitness Journal offers a way to systematize summer health objectives. It has sections for recording eating habits and workouts. It also has tips on healthy eating and appropriate exercise form. "We've found those who record achievements as well as set-backs have more success in achieving their overall fitness goals."

Drinking appropriate amounts of water is important to overall fitness, especially during warm days. Until now, the process of calculating how many ounces to drink and keeping track of the ounces consumed has been a challenge. The Hydracoach Water Bottle calculates how much one should drink based on body weight, and then digitally calculates and displays how many ounces have been sipped even after refills.

The Diabetes Management Planner is another health management solution. Originally, it was designed for those with diabetes to better manage their diet and keep track of blood sugar numbers. Others, however, who sought to better manage their diet found the Diabetes Planner to be helpful for recording daily food intake. "One of the first things we suggest is to write down all food consumed in a day," according to the Nutrition Twins. "This helps in awareness and immediately enables people to make better food choices."

All of DayTimers' health organization solutions are available at http://www.daytimer.com. New to DayTimers health organization line in June 2008 are the Wellness Planner and Weight Management Planner designed by The Nutrition Twins.

About DayTimers

Established in 1947, DayTimers, Inc. is the original American provider of time management solutions and organization tools to help simplify life. DayTimers is a subsidiary of ACCO Brands (NYSE: ABD). The complete DayTimer(R) line of planners, luxury leather covers, portfolios, handbags and more can be found at http://www.daytimer.com or by calling 1-800-225-5005. Select organization tools are also available at Staples, Office Depot, Office Max and other major office supply retailers.

Subsidiary of ACCO Brands Corporation

Available Topic Expert(s): For information on the listed expert(s), click appropriate link.
The Nutrition Twins http://profnet.prnewswire.com/Subscriber/ExpertProfile.aspx?ei=70652


'/>"/>
SOURCE DayTimers, Inc.
Copyright©2008 PR Newswire.
All rights reserved

Related medicine news :

1. Natural Nutrition Renames Former Business Lending Subsidiary i-Nutrition, Inc.
2. Peapod Offers First Ever Virtual Nutritionist
3. Who is Your RD? To Mark First Registered Dietitian Day, American Dietetic Association Urges Everyone to Start Having an Annual Nutrition Checkup
4. Wyeth to Invest $280 Million to Build State-of-the-Art Nutritional Manufacturing Facility in China
5. General Nutrition Centers, Inc. Reports Fourth Quarter and Full Year 2007 Results
6. Governor Rendell Proclaims Older Pennsylvanians Nutrition Awareness Week
7. Natural Nutritions Spokesperson and Athlete Natalie Waples Wins 2008 Arnold Amateur Figure Championship
8. Experts will analyze the nutrition and health relationship from pregnancy to adolescence
9. Natural Nutrition Ships First InterACTIVE Nutrition Brand Products to Iraq
10. During National Nutrition Month and Beyond, Find the Facts on Nutrition by Focusing on the Science
11. Top Nutritional Supplement Online Retailer, iHerb.com, Selects AlertSite for Web Site Performance Monitoring
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:1/23/2017)... GREENVILLE, SC (PRWEB) , ... January 23, 2017 ... ... which is the premiere organization in North America for the scientific development, healthcare ... its 2017 Annual Scientific Session, and its 2017 AAT Member Certification Qualification Courses ...
(Date:1/23/2017)... ... January 23, 2017 , ... Steviva Ingredients, makers of all-natural ... USDA National Organic Program (NOP) for its Portland SQF Level 2 manufacturing facility. ... and handling systems to complement our current rigorous food-safety management systems,” said Yishu ...
(Date:1/23/2017)... ... January 23, 2017 , ... ... general gynecological care and gynecological services for women of all ages. ... for a wide variety of reproductive services from routine health screenings to diagnosing ...
(Date:1/23/2017)... ... ... “Life Under Blankets”: an entrancing story about one woman's travels through the ... creation of published author, Kimberly Mitchell, who earned her bachelor’s degree in English education ... a master’s degree in education in the field of curriculum and instruction. Kimberly’s passion ...
(Date:1/22/2017)... Boca Raton, FL (PRWEB) , ... January 22, 2017 , ... ... products to customers across the world, recently met with big-name retail buyers at the ... strong scientific evidence of efficacy and uses the utmost safety standards in all of ...
Breaking Medicine News(10 mins):
(Date:1/23/2017)... N.Y. , Jan. 23, 2017 LifeVac, ... from a blocked airway and prevented choking deaths, welcomes ... awareness advocate to the LifeVac team as Official Spokesperson. ... Steve join the LifeVac team," said Arthur Lih ... positioned to represent LifeVac and his mission to raise ...
(Date:1/23/2017)... , Jan 23, 2017 Research and Markets has ... & Trends - Product - Forecast to 2025" report to their ... Report Highlights: ... future market trends to identify the investment opportunities Market ... Key market trends across the business segments, Regions and Countries ...
(Date:1/23/2017)... January 23, 2017 Stock-Callers.com today presents ... (NASDAQ: CPRX ), Sophiris Bio Inc. (NASDAQ: ... ), and Agile Therapeutics Inc. (NASDAQ: AGRX ). ... somewhat lower in late trade on Friday, January 20 th ... 0.3%, while shares of health care companies in the S&P ...
Breaking Medicine Technology: