Navigation Links
Nutrition Made Simple: Organizing Wellness for Warmer Days With DayTimers

LEHIGH VALLEY, Pa., March 25 /PRNewswire/ -- Spring has officially arrived, making it a great time to start preparing for warmer days and wearing lighter, figure revealing clothing. DayTimers Experts on Health Organization, The Nutrition Twins(R), Tammy Lakatos-Shames and Lyssie Lakatos, RD, LD, CDN, CPT, note that planning is the secret ingredient for success in overall wellness.

Whether trying to lose weight, gain muscle or increase workout routines, My Fitness Journal offers a way to systematize summer health objectives. It has sections for recording eating habits and workouts. It also has tips on healthy eating and appropriate exercise form. "We've found those who record achievements as well as set-backs have more success in achieving their overall fitness goals."

Drinking appropriate amounts of water is important to overall fitness, especially during warm days. Until now, the process of calculating how many ounces to drink and keeping track of the ounces consumed has been a challenge. The Hydracoach Water Bottle calculates how much one should drink based on body weight, and then digitally calculates and displays how many ounces have been sipped even after refills.

The Diabetes Management Planner is another health management solution. Originally, it was designed for those with diabetes to better manage their diet and keep track of blood sugar numbers. Others, however, who sought to better manage their diet found the Diabetes Planner to be helpful for recording daily food intake. "One of the first things we suggest is to write down all food consumed in a day," according to the Nutrition Twins. "This helps in awareness and immediately enables people to make better food choices."

All of DayTimers' health organization solutions are available at New to DayTimers health organization line in June 2008 are the Wellness Planner and Weight Management Planner designed by The Nutrition Twins.

About DayTimers

Established in 1947, DayTimers, Inc. is the original American provider of time management solutions and organization tools to help simplify life. DayTimers is a subsidiary of ACCO Brands (NYSE: ABD). The complete DayTimer(R) line of planners, luxury leather covers, portfolios, handbags and more can be found at or by calling 1-800-225-5005. Select organization tools are also available at Staples, Office Depot, Office Max and other major office supply retailers.

Subsidiary of ACCO Brands Corporation

Available Topic Expert(s): For information on the listed expert(s), click appropriate link.
The Nutrition Twins

SOURCE DayTimers, Inc.
Copyright©2008 PR Newswire.
All rights reserved

Related medicine news :

1. Natural Nutrition Renames Former Business Lending Subsidiary i-Nutrition, Inc.
2. Peapod Offers First Ever Virtual Nutritionist
3. Who is Your RD? To Mark First Registered Dietitian Day, American Dietetic Association Urges Everyone to Start Having an Annual Nutrition Checkup
4. Wyeth to Invest $280 Million to Build State-of-the-Art Nutritional Manufacturing Facility in China
5. General Nutrition Centers, Inc. Reports Fourth Quarter and Full Year 2007 Results
6. Governor Rendell Proclaims Older Pennsylvanians Nutrition Awareness Week
7. Natural Nutritions Spokesperson and Athlete Natalie Waples Wins 2008 Arnold Amateur Figure Championship
8. Experts will analyze the nutrition and health relationship from pregnancy to adolescence
9. Natural Nutrition Ships First InterACTIVE Nutrition Brand Products to Iraq
10. During National Nutrition Month and Beyond, Find the Facts on Nutrition by Focusing on the Science
11. Top Nutritional Supplement Online Retailer,, Selects AlertSite for Web Site Performance Monitoring
Post Your Comments:
(Date:11/25/2015)... ... 2015 , ... Beddit® has launched a new Android app for ... features a more intuitive SleepScore™ that rates sleep quality on a 100-point scale and ... created by a proprietary algorithm. Beddit analyzes the data to provide an easy to ...
(Date:11/25/2015)... (PRWEB) , ... November 25, 2015 , ... In an ... Resurrection Medical Center (RMC) in Chicago, IL, UV Angel is evaluating the efficacy of ... and surgical intensive care units (totaling 30 beds) from May 2014 through October 2015 ...
(Date:11/25/2015)... ... ... Today, Mothers Against Drunk Driving (MADD) learned that the number of ... time since 2011. In 2014, there were 9,967 fatalities involving an alcohol impaired driver, ... Traffic Safety Administration (NHTSA), 32,675 people were killed in traffic crashes in 2014. Drunk ...
(Date:11/25/2015)... Silver Spring, Md (PRWEB) , ... November 25, ... ... the Pulmonary Hypertension Association (PHA) announces the nation’s Periwinkle Pioneers, individuals and groups ... the history of this disease. The Periwinkle Pioneers, nominated by the public, will ...
(Date:11/25/2015)... , ... November 25, 2015 , ... ... announced that it has undertaken significant expansion of its current state of the ... is part of PharmaTech’s strategy to increase its manufacturing capacity as well as ...
Breaking Medicine News(10 mins):
(Date:11/26/2015)... , November 26, 2015 3D ... by 2022, according to a new report by Grand View ... Kidney Disease (CKD) which demands kidney transplantation is expected to ... cost effective substitute for organ transplantation. --> 3D ... by 2022, according to a new report by Grand View ...
(Date:11/26/2015)... November 26, 2015 ... the "2016 Future Horizons and Growth ... Testing Market: Supplier Shares, Country Segment Forecasts, ... their offering. --> ) ... "2016 Future Horizons and Growth Strategies in ...
(Date:11/26/2015)... November 26, 2015 ... adds "Global Repaglinide Industry ... Report on China Repaglinide Market, 2010-2019" ... data and information to its online ... . --> ...
Breaking Medicine Technology: