Navigation Links
Nutrition Made Simple: Organizing Wellness for Warmer Days With DayTimers
Date:3/25/2008

LEHIGH VALLEY, Pa., March 25 /PRNewswire/ -- Spring has officially arrived, making it a great time to start preparing for warmer days and wearing lighter, figure revealing clothing. DayTimers Experts on Health Organization, The Nutrition Twins(R), Tammy Lakatos-Shames and Lyssie Lakatos, RD, LD, CDN, CPT, note that planning is the secret ingredient for success in overall wellness.

Whether trying to lose weight, gain muscle or increase workout routines, My Fitness Journal offers a way to systematize summer health objectives. It has sections for recording eating habits and workouts. It also has tips on healthy eating and appropriate exercise form. "We've found those who record achievements as well as set-backs have more success in achieving their overall fitness goals."

Drinking appropriate amounts of water is important to overall fitness, especially during warm days. Until now, the process of calculating how many ounces to drink and keeping track of the ounces consumed has been a challenge. The Hydracoach Water Bottle calculates how much one should drink based on body weight, and then digitally calculates and displays how many ounces have been sipped even after refills.

The Diabetes Management Planner is another health management solution. Originally, it was designed for those with diabetes to better manage their diet and keep track of blood sugar numbers. Others, however, who sought to better manage their diet found the Diabetes Planner to be helpful for recording daily food intake. "One of the first things we suggest is to write down all food consumed in a day," according to the Nutrition Twins. "This helps in awareness and immediately enables people to make better food choices."

All of DayTimers' health organization solutions are available at http://www.daytimer.com. New to DayTimers health organization line in June 2008 are the Wellness Planner and Weight Management Planner designed by The Nutrition Twins.

About DayTimers

Established in 1947, DayTimers, Inc. is the original American provider of time management solutions and organization tools to help simplify life. DayTimers is a subsidiary of ACCO Brands (NYSE: ABD). The complete DayTimer(R) line of planners, luxury leather covers, portfolios, handbags and more can be found at http://www.daytimer.com or by calling 1-800-225-5005. Select organization tools are also available at Staples, Office Depot, Office Max and other major office supply retailers.

Subsidiary of ACCO Brands Corporation

Available Topic Expert(s): For information on the listed expert(s), click appropriate link.
The Nutrition Twins http://profnet.prnewswire.com/Subscriber/ExpertProfile.aspx?ei=70652


'/>"/>
SOURCE DayTimers, Inc.
Copyright©2008 PR Newswire.
All rights reserved

Related medicine news :

1. Natural Nutrition Renames Former Business Lending Subsidiary i-Nutrition, Inc.
2. Peapod Offers First Ever Virtual Nutritionist
3. Who is Your RD? To Mark First Registered Dietitian Day, American Dietetic Association Urges Everyone to Start Having an Annual Nutrition Checkup
4. Wyeth to Invest $280 Million to Build State-of-the-Art Nutritional Manufacturing Facility in China
5. General Nutrition Centers, Inc. Reports Fourth Quarter and Full Year 2007 Results
6. Governor Rendell Proclaims Older Pennsylvanians Nutrition Awareness Week
7. Natural Nutritions Spokesperson and Athlete Natalie Waples Wins 2008 Arnold Amateur Figure Championship
8. Experts will analyze the nutrition and health relationship from pregnancy to adolescence
9. Natural Nutrition Ships First InterACTIVE Nutrition Brand Products to Iraq
10. During National Nutrition Month and Beyond, Find the Facts on Nutrition by Focusing on the Science
11. Top Nutritional Supplement Online Retailer, iHerb.com, Selects AlertSite for Web Site Performance Monitoring
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:3/23/2017)... Braunfels, TX (PRWEB) , ... March 23, 2017 , ... ... new clinic, located at 960 Gruene Road in Building 2. The clinic is the ... Dr. Andrew Bennett, PT, says opening the company’s second New Braunfels location brings things ...
(Date:3/23/2017)... PA and Grimsby, Ontario (PRWEB) , ... March 23, 2017 , ... The MBI “Hall ... modular industry or whose acts have had a significant impact on the careers of all ... and Marketing with NRB Inc. was inducted into the MBI’s Hall of Fame. The ...
(Date:3/23/2017)... Austin, TX (PRWEB) , ... March 23, 2017 , ... ... fist-sized organs that pack a punch when it comes to maintaining good health. Every ... every 30 minutes, your kidneys filter every drop of your blood, eliminating waste, regulating ...
(Date:3/23/2017)... Angeles, CA (PRWEB) , ... March 23, 2017 ... ... A funding investment in Los Angeles based healthcare technology company California Healthcom Group ... portfolio into the US, and healthcare arena. With headquarters in California, CHG is ...
(Date:3/23/2017)... ... March 23, 2017 , ... Michael Lanteri ... the greater Fort Collins area, has unveiled a collaboration with nonprofit Big Bones ... Donations to this worthy cause may now be made at http://bigbonescaninerescue.com/ . ...
Breaking Medicine News(10 mins):
(Date:3/23/2017)... INDIANAPOLIS , March 23, 2017  Eli ... the William Sansum Diabetes Center have established a research ... by diabetes through enhanced research, education and care. ... disease bears a disproportionate weight on Latino families in ... David Kerr , M.D., FRCPE, director of Innovation and ...
(Date:3/23/2017)... DIEGO and VANCOUVER, British Columbia ... (NASDAQ: SPHS ) (the "Company" or "Sophiris"), ... the treatment of urological diseases, today announced that data ... evaluated the drug as a focal treatment for localized ... March 26, 2017 at the 32 nd Annual ...
(Date:3/23/2017)...  Interpace Diagnostics Group, Inc. (NASDAQ: ... company that provides clinically useful molecular diagnostic tests ... entered into agreements to successfully restructure its secured ... concurrently terminate its royalty and milestone obligations. ... RedPath amounting to $9.34 million is being acquired ...
Breaking Medicine Technology: