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Not Everyone Shuns Fruits and Veggies
Date:11/18/2011

" she said. "I really have to do everything, or I'll end up in bad shape."

Nonetheless, Stewart considers herself fortunate, in a way. She didn't have to overcome any big aversion to fruits and vegetables to get herself eating better. She just had to make the time to buy and cook them.

"A lot of people just don't like vegetables," she said. "What saved me was we had vegetables in all our meals growing up."

More information

A companion article details the varied health benefits of a diet rich in fruits and vegetables.

SOURCE: June Stewart, Baltimore


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